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Perimenopause Simplified

20. Building Resilience in Perimenopause

Jun 12, 2024 · 12 min · Season 1 · Episode 20 · 15.4 MB
0:00-12:36

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In this episode, we covered:
  • Why you need to build this "muscle" in perimenopause
  • The many challenges that come in this stage of life
  • What we can and cannot control in life
  • The choices we get to make
  • What to do when life throws curveballs at you

AS MENTIONED IN THIS EPISODE:

WORK WITH US: The Hormone Rescue Program

LISTEN TO EPISODE 13: Stress & Perimenopause: What's the Connection? To Connect with Claudia Petrilli:

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FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: claudia@claudiapetrilli.com

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