
Breaking the Silence on Men’s Mental Health — Calvin Fernandez on Why Men Don’t Ask for Help and What We Can Do About It
Breaking the Silence on Men’s Mental Health — Calvin Fernandez on Why Men Don’t Ask for Help and What We Can Do About It Men make up over 75% of suicide cases in Canada, yet remain underrepresented in mental health care. So what’s actually stopping them from reaching out and what can we do about it? In this episode, Tim sits down with Calvin Fernandez, a fifth-year PhD candidate at UBC’s School of Population and Public Health and a trainee with the Reducing Male Suicide Research Program. Calvin’s research takes a strength-based approach to understanding how men experience mental health distress, including racialized men, queer men, and men with intersecting identities and what strategies genuinely help. In this episode: Why men don’t ask for help, and why it’s not because they don’t want to The role of masculinity, stigma, and mental health literacy in keeping men away from support Why therapy isn’t just for crises, and how that misconception is costing lives The value of peer support and community connection in reducing suicidality Canada’s first-ever federal men’s health strategy, and why it matters Boys, young men, and the growing threat of the Manosphere online The role of male role models in schools and communities How service dogs are changing the mental health conversation Calvin’s message to anyone who’s thinking about reaching out but hasn’t yet Resources: Calvin and his team at MHR have resources available for anyone wanting support or wanting to learn more. If today’s episode resonated with you, please share it with one person who needs to hear it. That one share could change someone’s life. Follow, like and share so you never miss an episode and leave a review on Apple Podcasts or Spotify. It takes less than a minute and helps more people find the show. Paws on Point is brought to you by Pawsabilities Service Dog Society, a non-profit society advocating for, educating and supporting service dog teams across Canada. This episode is sponsored by Helmcken Veterinary Clinic.
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