
EP291 Is Attention Really the Problem? What ADHD Research Shows
What if attention isn't actually the biggest challenge in the ADHD brain? Cognitive psychologist and ADHD mom Dr. Amy Moore joins Diane Dempster to share research on more than 5,000 children and adults with ADHD and discuss why working memory, long-term memory, and processing speed matter more than we think. Diane and Amy dig into the idea of connection before compliance and discuss how parenting a neurodivergent child starts with you—and how to repair when your words land wrong. You'll walk away with simple, real-life ways to strengthen connection with your kid every day, no matter their age. Listen now, then follow or subscribe so you never miss a conversation. What to expect in this episode: Attention is not the weakest skill with ADHD; Dr. Amy Moore's research found working memory, long-term memory, and processing speed were more affected. Putting connection before compliance helps parents build the relationship and resilience their kids with ADHD need to succeed. Parenting a neurodivergent child starts with the parent's own regulation, including restorative sleep, nutrition, and resilience. Openly naming your own struggles, like a bad night's sleep or stress from work, models self-awareness and helps kids connect actions to family values. Every word either strengthens or weakens connection, and repairing well after a misstep is a skill families can practice together. About Dr. Amy Moore Dr. Amy Moore is a self-proclaimed quirky and klutzy cognitive psychologist, clinical researcher, Christian counselor, and parent educator who's spent her career untangling how brains learn, focus, and grow. She specializes in translating the science into real talk for real families. She hosts The Brainy Moms podcast and the Hearts On ADHD YouTube show and is the author of Hearts On ADHD: Brain-Based, Grace-Filled Strategies for Raising Kids with Big Emotions and Challenging Behaviors, where she brings equal parts research and heart to the chaos of raising neurodivergent kids. Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents Facebook: https://www.facebook.com/ImpactParents LinkedIn: https://www.linkedin.com/company/impactparents Connect with Dr. Rebecca Resnik: www.amymoorephd.com www.thebrainymoms.com www.amymoorephd.com/media www.instagram.com/heartsonadhd www.instagram.com/thebrainymoms
- Transcript

















