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Kids & FamilyParenting

Parenting Tips: Young Dad Podcast

Jey Young

Because fatherhood doesn’t come with a manual — but it should come with a podcast.
Who it’s for: Young dads, future dads, and the people who care about them.
What you’ll get: Honest stories, practical advice, and a laugh or two along the way.
Why listen: Because dads deserve a place to be real, connect, and grow together.
Unique edge: Not just another parenting show — this is the community and conversation today’s dads have been missing.
Always remember: Connection OVER Perfection

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  • 21 episodes
  • weekly
  • Avg 50 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • Monday · 48 min

    Why No Child Should Sleep on the Floor | Luke M. | EP297

    This episode features Luke Mickelson, founder of Sleep in Heavenly Peace, sharing his inspiring journey of addressing child bedlessness. Discover how small community actions can create massive impacts, the importance of service, and practical ways to get involved in your own neighborhood. key topics Child bedlessness and its impact on children The origin story of Sleep in Heavenly Peace Community involvement and local action The psychological and physical effects of sleeping on the floor How small acts of service can create large-scale change Chapters 00:00 The Reality of Child Bedlessness 07:25 The Birth of a Movement 15:15 Understanding the Impact of Bedlessness 22:42 Community Responsibility and Action 27:50 The Impact of Childhood Circumstances 30:58 Understanding the Needs of Children 34:56 Finding Purpose in Helping Others 37:38 Building Community Through Service 40:47 Corporate Social Responsibility and Community Engagement 43:13 Fun in the Dad Zone resources Sleep in Heavenly Peace - https://shpbeds.org Beds for Kids - https://bedsforkids.org Lowe's - https://www.lowes.com Buy, Sell, Trade Facebook Groups - https://www.facebook.com/groups National Order of the Arrow - https://oa-bsa.org guest links Website - https://shpbeds.org Twitter - https://twitter.com/shpbeds

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  • September 7 · 51 min

    How to Stop Drowning in the Juggling Act | Sarah A.| Ep296

    In this episode, Sarah Armstrong, VP at Google and author of 'The Art of the Juggling Act,' shares practical strategies for working parents to organize their lives, set boundaries, and thrive both at work and at home. Discover how to shift from surviving to thriving by managing logistics, saying no effectively, and protecting family time. Chapters 00:00 The Overwhelmed Dad: A Common Struggle 02:46 The Art of Juggling: Insights from Sarah Armstrong 05:45 Organizing the Logistics of Life 08:18 Setting Boundaries: Protecting Family Time 11:17 The Importance of Decompression Zones 14:25 The Power of Saying No 17:06 Defining Success: Balancing Work and Family 20:00 The Impact of Parenthood on Career 22:49 Hiring for Mindset: The Intangible Qualities 25:35 Cultural Insights: Working Globally 28:37 The Dad Zone: Fun Questions and Reflections resources The Juggling Act by Sarah Armstrong - https://thejugglingact.com Sarah Armstrong's LinkedIn - https://linkedin.com/in/saraharmstrong Google's official site - https://about.google Managing Work-Life Balance (Podcast) - https://podcastlink.com Time Management Tools (Trello, Todoist) - https://trello.com Effective Boundaries in Work and Family - https://articlelink.com

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  • August 31 · 50 min

    Building a Legacy: Balancing Business and Family | Mark D. | Ep295

    This episode forces ambitious dads to confront whether their business is building their family — or quietly breaking it. In this conversation, Jey Young and Mark Dolfini explore the challenges faced by ambitious fathers who are building their careers while trying to maintain strong family relationships. They discuss the importance of understanding the difference between achievement and fulfillment, the significance of personal vision in business, and the dangers of the comparison game. Mark shares insights from his Viper framework, emphasizing the need for clarity, self-care, and the balance between time wealth and net worth. The conversation concludes with light-hearted questions in the Dad Zone, reinforcing the importance of connection and intentionality in both business and family life. takeaways If your business disappeared tomorrow, would your marriage be stronger or weaker? Time wealth is greater than net worth. Achievement does not equal fulfillment; it's an empty well. The comparison game is dangerous and can lead to dissatisfaction. You can't pour from an empty cup; self-care is essential. Define what you want your relationships to look like. Success without margin is failure in disguise. Trust and communication are key in relationships, especially in business. Clarity in vision reduces stress and helps in decision-making. You're not always going to get it right, but strive to be better. Chapters 00:00 The Cost of Ambition 02:21 Understanding Success and Fulfillment 04:54 Personal Vision vs. Business Vision 13:51 The Importance of Time Wealth 18:29 Creating Boundaries in Business and Marriage 36:24 The Viper Framework Explained 43:14 Embracing Change and Execution 44:35 Fun in the Dad Zone

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  • August 24 · 46 min

    Parenting from the Body, Not Just the Head: Helping Dads Break Old Patterns | Duncan R.| Ep294

    This episode helps dads understand why they keep reacting the same way — and how to change it without shame or self-hatred. In this conversation, Jey Young and Duncan Rich explore the challenges fathers face in managing stress and emotional regulation. They discuss how societal models of masculinity can lead to feelings of overwhelm and inadequacy among dads. Duncan emphasizes the importance of understanding one's nervous system and adopting a bottom-up approach to emotional regulation, which focuses on bodily awareness rather than cognitive strategies. The discussion also highlights the significance of vulnerability, presence, and the impact of emotional patterns passed down from fathers to sons. Ultimately, the conversation encourages fathers to take responsibility for their emotional well-being and to prioritize self-care as a means of fostering healthier relationships with their children. takeaways Most dads feel overwhelmed, not angry. Dads want to be patient but often struggle. Emotional patterns from childhood affect fatherhood. Vulnerability is a strength, not a weakness. Stress responses start in the body, not the mind. Co-regulation with others helps manage stress. Children learn emotional regulation from their parents. Self-care is essential for effective parenting. Acknowledging feelings is crucial for connection. Change takes practice and patience. Chapters 00:00 Understanding Overwhelm in Fatherhood 06:19 The Model of Masculinity and Its Impact 11:04 Taking Responsibility for Change 16:16 The Bottom-Up Approach to Emotional Regulation 22:29 The Importance of Presence and Connection 26:37 Navigating Stress and Presence as a Parent 29:15 The Challenge of Staying Present in Difficult Moments 35:12 Understanding Emotional Patterns Passed from Father to Son 43:00 Advice for New Dads: Prioritizing Your Happiness

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  • August 17 · 48 min

    Parenting in the Age of Porn: How Dads Protect Kids in a Digital World | Chris R.| Ep293

    This episode is about helping dads replace fear and shame with clarity, courage, and leadership. In this conversation, Jey Young and Chris Rogers discuss the pervasive issue of pornography exposure among children and adolescents. They explore the neurological and developmental impacts of early exposure to porn, emphasizing the importance of open communication between parents and children. Chris shares insights on compulsive behaviors related to pornography, the significance of understanding unmet needs in children, and the role of technology in shaping relationships. The discussion highlights the necessity for authenticity in parenting and the importance of fostering a culture of curiosity rather than shame. Practical tools and strategies for parents are provided to help navigate these challenging conversations and support their children's healthy development. takeaways Most kids don't go looking for porn; it finds them. Increased secrecy around devices is a warning sign. Porn exposure is primarily a developmental issue, not a moral one. Compulsive behaviors are driven by a need for novelty. Dopamine plays a significant role in compulsive behaviors. Parents should lead with curiosity, not shame. Children need to learn about sex and relationships from their parents. Filters and blockers are not enough to prevent exposure. Authenticity in parenting fosters trust and openness. Recovery from compulsive behaviors requires connection, not just restriction. Chapters 00:00 The Impact of Pornography on Children 02:29 Understanding Compulsive Behaviors and Pornography 05:12 The Science Behind Porn Addiction 08:14 Navigating Conversations About Porn with Kids 11:04 The Neurological Effects of Early Exposure 14:01 Compulsive Behaviors and Unmet Needs 16:51 The Role of AI and Technology in Relationships 24:26 Hypersexualization in Society 27:11 The Role of Curiosity in Recovery 28:51 Filters vs. Self-Regulation 34:30 Authenticity in Parenting 44:12 The Dad Zone: Keeping It Real

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  • August 10 · 40 min

    Parenting Through Conflict: The Marriage Communication Skills Dads Never Learned | Raffi B.| Ep292

    This episode is about helping dads realize that how they communicate with their partner teaches their kids how love works. In this conversation, Jey Young and Raffi Bilek explore the complexities of communication in marriage, emphasizing the importance of understanding and validating each other's feelings. They discuss common conflicts couples face, the significance of listening, and the need to address deeper issues rather than just surface-level problems. The dialogue highlights strategies for effective communication, including the importance of empathy, picking battles wisely, and reconnecting after disagreements. Ultimately, the conversation serves as a guide for couples to improve their communication skills and strengthen their relationships. Most couples aren't fighting about the dishes, the money, or the sex. You can't fix a problem you don't understand. It's important to go in there and try to figure out the why behind reactions. You can wait until later to address conflicts. Everybody has a reason why they do things, and it's good to explore that. People just want to be validated in their feelings. You cannot convince your partner to see things your way. The end goal of communication is not necessarily the solution, but staying connected. Marriage is supposed to be work, and that's okay. Expect to make mistakes in fatherhood and keep trying. Chapters 00:00 Understanding Conflict in Relationships 02:42 The Importance of Communication 04:55 Slowing Down to Understand 09:16 The Deeper Issues Behind Arguments 11:04 The Art of Listening and Validation 18:04 Navigating Difficult Conversations 23:30 Working Together as a Team 30:07 Reconnecting After Conflict

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  • August 3 · 48 min

    Why So Many Dads Feel Like They’re Failing at Home | Jon H. | YDP EP 291

    Many dads are winning at work — and quietly losing at home. In this episode, Jon Hord joins Jey Young for a raw conversation about modern fatherhood, identity, and the pressure men feel to provide while still longing to be present. They unpack why so many fathers feel exhausted, disconnected, or angry — and how fear, unprocessed emotions, and outdated beliefs about manhood shape how we show up at home. This conversation challenges dads to move from being providers to becoming intentional leaders — at home, in relationships, and within themselves. This episode covers: Why dads often feel like they’re failing at home The difference between being available and being present How fear shows up as anger in parenting Why identity matters more than effort The power of feedback from your kids Small daily changes that create long-term impact This episode is about slowing down — not giving up. 00:00 – The Exhaustion of Modern Fatherhood 07:48 – Fear and Identity in Parenting 12:12 – Shifting From Provider to Leader 19:13 – Why Feedback From Kids Matters 25:50 – Presence vs. Absence at Home 34:10 – Unlearning Limiting Beliefs 42:33 – Practical Advice for Young DadsTakeaways Many dads succeed professionally but feel disconnected at home Fear often drives anger and frustration in parenting Fatherhood requires an identity shift, not just more effort Being present matters more than being perfect Feedback from children is essential for growth Unprocessed emotions leak into family dynamics Small, consistent changes compound over time Asking kids how you’re doing builds trust and connection Time with children is limited — intentionality matters Continuous self-improvement strengthens fatherhood

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  • July 27 · 44 min

    I Survived Cardiac Arrest — It Changed How I Parent Forever | YDP Ep 291 w/ Sig M.

    A sudden cardiac arrest stopped everything — and changed everything. In this episode, Sig Muller shares how surviving a near-death experience completely reshaped his perspective on fatherhood, time, gratitude, and what truly matters. What happens when you’re forced to confront mortality in an instant? You start paying attention to where your time, energy, and love actually go. This conversation is a powerful reminder that nothing is guaranteed, especially time with our kids — and that intentional parenting isn’t about doing more, but choosing better. In this episode, we explore: How a life-threatening moment reframed Sig’s priorities Why quality time matters more than quantity The role of gratitude inside the family, not just outwardly Making conscious choices with limited time Resilience in fatherhood after trauma Why sharing your story can change someone else’s life This episode isn’t about fear — it’s about clarity. Chapters 00:00 – A Life-Altering Experience 01:13 – The Importance of Quality Time03:40 – Facing Mortality and Time Management07:40 – Reallocating Time for What Matters11:10 – The Power of Choice12:50 – Finding Purpose After Trauma18:35 – Sharing Stories to Inspire Change23:56 – Gratitude Inside the Family30:50 – Navigating New Experiences in Fatherhood37:31 – Resilience and Lessons from Parenting41:50 – Final Thoughts for Young Dads Takeaways Time with your children is limited — prioritize it intentionally Gratitude should be practiced within the family, not just externally Life can change instantly; nothing is guaranteed Small time reallocations create meaningful impact Trauma can lead to powerful personal growth Conscious choices shape the kind of parent you become Sharing your story can inspire others to reflect and change Resilience is essential in fatherhood Presence matters more than perfection There’s always room to show up better

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  • July 20 · 46 min

    Men’s Sexual Health: Why Stress Is Killing Intimacy (And What to Do About It) | Emma G.| YDP Ep 289

    Most men struggle with sexual health in silence — blaming themselves instead of understanding what their bodies are trying to say.In this episode, Emma Galland joins Jey Young for an honest, stigma-free conversation about men’s sexual health, intimacy, stress, and emotional regulation. Together, they unpack why performance anxiety, chronic stress, and emotional disconnection show up as sexual issues — and why those struggles are signals, not failures.This conversation explores how relaxation, emotional safety, and self-connection (including tantra-informed practices) can help men reclaim intimacy, confidence, and presence in their relationships.This episode covers:Why men feel intense pressure around sexual performanceHow stress and emotional overload impact erections and intimacyThe role of emotional safety in healthy sexWhy sexual health is about the whole system, not just sexHow listening to your body leads to better intimacySimple daily practices to regulate stress and reconnectThis episode is about normalizing the conversation — and reminding men they’re not broken.⏱️ Chapters00:00 – Understanding Men’s Sexual Struggles02:22 – Sexual Health Beyond the Physical05:41 – Common Myths About Men’s Sexual Health09:22 – Stress, Anxiety, and Sexual Performance14:00 – Performance Pressure and the Nervous System18:27 – Emotional Safety and Intimacy24:41 – Building Emotional Connection27:08 – The Role of Touch and Relaxation28:43 – Understanding Sexual Energy and Arousal33:39 – Debunking Tantra Myths35:48 – Tantra and Self-Connection39:20 – Grounding Through Body Awareness43:03 – Daily Practices for Better Intimacy📌 TakeawaysMost men suffer silently with sexual health strugglesSexual health includes emotional, mental, and relational well-beingStress and performance anxiety directly affect intimacyRelaxation is essential for healthy sexual functionEmotional safety deepens physical connectionSexual issues are signals, not personal failuresSelf-connection improves sexual confidenceTantra focuses on regulation, presence, and awarenessListening to your body provides critical informationNormalizing these conversations helps men heal

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  • July 13 · 57 min

    “Trust Yourself”: A Mother’s Warning After a Sepsis Misdiagnosis | Reasa S. | YDP EP288

    Sepsis is fast, deadly, and often misdiagnosed — and when hospitals don’t listen, parents pay the price.In this powerful episode, Risa shares her family’s real-life nightmare after her son, Nicholas, was repeatedly misdiagnosed with a virus while suffering from sepsis. What started as a routine hospital visit turned into a fight for survival, exposing serious flaws in the healthcare system and the devastating consequences of medical negligence.This conversation is a must-listen for parents, caregivers, and anyone navigating the healthcare system. Risa’s story is a reminder that parental instincts matter, advocacy saves lives, and accountability in hospitals is long overdue.In this episode, we discuss:How sepsis is commonly misdiagnosed in childrenWhy parents must trust their instincts — even when doctors dismiss concernsWhat really happens inside the ICU during a medical crisisThe emotional toll medical negligence takes on familiesWhy hospital accountability and patient advocacy matterHow awareness and education can prevent future tragediesThis is not just a story — it’s a warning, a call to action, and a mission to protect other families.⏱️ Chapters00:00 – A Mother’s Nightmare: Nicholas’s Sepsis Story02:12 – Life Before the Crisis: A Normal Family03:39 – The Warning Signs Doctors Ignored07:22 – The ER Visit That Changed Everything08:52 – Inside the ICU: Fighting for Survival09:48 – Missed Opportunities and Medical Negligence15:00 – The Ripple Effect: Other Families’ Stories16:47 – Systemic Failures in Healthcare19:02 – From Trauma to Advocacy21:35 – Nicholas’s Long Road to Recovery27:54 – Life After Sepsis35:42 – Hospital Accountability & Legislative Change44:52 – Finding Strength, Purpose, and Hope📌 TakeawaysSepsis can escalate rapidly and is often misdiagnosed in childrenParents must trust their instincts when something feels wrongMedical negligence has life-altering consequences for familiesAdvocacy is essential in navigating the healthcare systemMany families experience similar failures but suffer in silenceThe emotional toll of ICU trauma lasts long after dischargeHospital systems often lack accountabilityEducation and awareness about sepsis can save livesParents should never be afraid to demand answersSharing these stories can help prevent future tragedies

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  • July 6 · 45 min

    Healing Trauma Through Jesus: Elena Huggins’ Story | YDP Ep. 287

    Healing doesn’t have to be complicated — but it does require honesty.This week, Elena Huggins joins host Jey Young for a powerful conversation about emotional healing, trauma, spiritual connection, and the freedom that only Jesus can bring.Elena shares her own journey through deep pain, anxiety, and patterns of thinking that kept her stuck — and how her life began to transform when she stopped running from truth and started running toward Jesus.If you’ve been chasing happiness, fighting overwhelm, or feeling spiritually exhausted… this episode is for you.💬 In This Episode:Why healing is simpler than we make itWhat true freedom in Christ actually looks likeHow honesty unlocks transformationBreaking patterns of anxiety and victim mindsetThe mind-body connection we often ignoreChasing purpose instead of chasing happinessWhat happens when you stop performing Christianity and actually sit with Jesus🕒 CHAPTERS00:00 – Introduction to Healing and Freedom02:40 – Elena’s Journey Through Trauma09:39 – The Complexity of Healing15:14 – The Brutal Reality of Healing20:22 – Understanding Anxiety and Thinking Patterns22:36 – Breaking Free from the Victim Mindset23:21 – The Comfort of Familiarity & Overcoming Overwhelm24:52 – Mind–Body Connection & Lifestyle26:43 – Finding Contentment in Simplicity28:38 – Chasing Purpose Over Happiness31:26 – The Role of Faith in Transformation35:23 – Liberation Through Spiritual Connection37:21 – Seeking God for Real Change40:57 – Practical Steps for Emotional & Spiritual Health45:41 – Outro🧩 TAKEAWAYSHealing doesn’t have to be complicated — it must be honest.Freedom requires facing what you’ve avoided.You can’t reach emotional or spiritual freedom without Jesus.Happiness is a byproduct — purpose is the assignment.Emotional health requires addressing mind, body, and spirit.You don’t have to figure it all out before you start healing.Christianity without presence is empty.What you are internally always “bleeds” outward.Healing requires readiness, not perfection.God transforms what you surrender.Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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  • June 29 · 52 min

    Postpartum Depression in Dads: What No One Talks About | YDP 286

    Postpartum is not just a “mom thing.”In this eye-opening episode, Suzy, postpartum doula and parent support educator, joins Jey Young to talk about the silent struggle of postpartum depression in fathers — one of the most overlooked mental health challenges in early parenthood.Together, they explore the emotional toll new dads face, how postpartum affects the entire family, and why dads deserve — and need — emotional support, validation, and real connection during this season.If you’ve ever felt unseen, overwhelmed, or confused during new parenthood… you’re not alone.💬 In This Episode:How postpartum depression affects dads differentlyWhy fathers are often ignored or sidelined in postpartum careWhat emotional support should look like for new parentsSigns of mental struggle in dadsWhy bonding can feel hard — and why that’s normalHow community support strengthens the whole familyThe importance of honest conversations and realistic expectationsThis is a conversation every dad — and every family — needs.🕒 CHAPTERS00:00 – The Hidden Struggles of Parenthood02:29 – Suzy’s Journey into Birth Work05:43 – Comprehensive Support for Families08:03 – The Overlooked Role of Fathers13:10 – The Emotional Toll on Dads19:07 – Recognizing Signs of Struggle27:28 – Navigating Postpartum Challenges Together28:17 – Navigating New Parenthood: The Role of Dads34:57 – Understanding Postpartum Challenges for Both Parents42:12 – The Importance of Community and Support49:41 – Healing Through Honest Conversations52:31 – Outro🧩 TAKEAWAYSPostpartum impacts both parents in different ways.Dads are often left out of postpartum support systems.Emotional support and validation are essential for new fathers.Community support can drastically reduce stress for new families.Dads experience postpartum depression differently than moms — and it matters.Leaving dads alone with the baby builds bonding, confidence, and intimacy.Healing and support begin with honest conversations.Expectations need to be realistic — not Instagram-perfect.Therapy helps, but both partners must be willing and involved.Postpartum is a family affair — not an individual struggle.Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly, consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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  • June 22 · 1 hr 6 min

    Fight, Flight, Feel: Rebuilding the Man- Tim T. Ep285

    Welcome into the Young Dad Pod—whether you're running on fumes from night feeds, chasing toddlers, or trying to hold it together at work and home—thanks for being here and tuning in. Today’s guest is Tim Thomas, a former Special Forces operator turned wellness coach, mental health advocate, and founder of Breathwork in Bed. Tim’s journey from combat zones to calming breathwork has helped transform the lives of veterans, parents, and everyday people by showing them the power of rest, resilience, and connection. He’s raised over $1M for mental health research, saved lives, and now he’s here to help us sleep better, stress less, and step into our power as men and dads. If today’s episode spoke to you, hit up breathworkinbed.com.au to grab your 28-day free trial of the app. Better sleep and less stress are just a breath away. Visit the website for interactive activity guides and everything YDP- ⁠⁠www.youngdadpod.com Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdad Lastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.Chapters 00:00 Introduction to Tim Thomas and His Journey 02:38 The Importance of Connection and Communication Among Men 05:40 Breaking Isolation: The Power of Shared Experiences 08:32 Understanding Pain and Loneliness in Men's Lives 11:09 The Role of Authentic Conversations in Healing 13:49 The Impact of Parenting on Personal Development 16:33 The Cost of Living as an Energetic Pauper 18:52 Investing in Yourself for Greater Returns 21:41 The Power of Physical Activity in Men's Conversations 24:02 Transforming Struggles into Fertilizer for Growth 26:40 The Journey of Generosity and Healing 29:32 Conclusion: Embracing Growth and Connection 36:45 Understanding Energy Drain and Sovereign Skin 40:29 The Importance of Sleep and Breathwork 46:30 Breathwork Techniques for Couples and Individuals 59:08 Practical Breathwork Applications and Final Thoughts

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  • June 15 · 1 hr 5 min

    Special Release- Dawson Family Farms

    As many of you know, my dad- Justin, passed on 4/15/26. He recorded this podcast on 4/7/26 just 8 days before took his life. I wanted to post this on my platform for all to hear and to honor him. His birthday was 6/14, today is 6/15, he would have been 53 and today is 2 months since he passed. One Love, Blessings, Ep Summary In this episode, RJ shares insights on construction project management, marketing strategies, pricing, and maintaining mental health in the industry. Learn practical tips and personal stories from a seasoned contractor and realtor. Chapters 00:00 Introduction to the Podcast and Guest 03:01 Daily Operations and Project Management in Contracting 06:06 Challenges in General Contracting: Design and Execution 09:01 The Role of Virtual Assistants in Contracting 11:51 Marketing Strategies for Contractors 14:59 Understanding Client Relationships and Pricing 17:52 Lead Generation and Client Qualification 21:06 Navigating Contractor Pricing and Bidding 23:55 The Importance of Clear Communication in Contracting 33:38 Understanding Project Management Costs 39:10 Mental Health in Construction 42:36 The Importance of Mentorship 45:59 Qualities of a Good Subcontractor 49:22 Personal Reflections and Legacy 56:39 Future Aspirations and Impact

  • June 15 · 49 min

    Be That Guy: Raising Men of Confidence, Discipline, and Purpose- DJ L. Ep284

    In this conversation, DJ Logory discusses the challenges faced by young men today, including feelings of being 'stuck' and the impact of social media on their mental health and social skills. He shares his personal journey of transformation and how he founded the Be That Guy coaching program to help young men build confidence, discipline, and community. The discussion emphasizes the importance of structure, social skills, and the need for young men to engage in real-life interactions rather than relying on digital communication. DJ also highlights the significance of discipline and focus in achieving personal growth and encourages men to strive for improvement in their lives. Takeaways Young men often feel lost and need structure. Social media can exacerbate feelings of inadequacy. Building confidence requires real-life interactions. Discipline is essential for personal growth. Focus is a skill that needs to be developed. Community support enhances accountability. Young men should engage in meaningful hobbies. It's important to limit distractions from technology. Self-reflection can lead to personal insights. Men should strive to be better in all aspects of life. Chapters 00:00 The Crisis of Young Men 10:05 DJ's Personal Journey and Transformation 17:47 The Impact of Technology on Young Men 24:30 Social Skills and Real-Life Interactions 26:45 The Importance of Real Connections 30:35 Building Discipline and Habits 37:30 The Power of Focus and Intentionality 44:00 Becoming Better Men: Intentional Growth 49:28 lifestyle-outro-high-long.wav Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdad Lastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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  • June 8 · 47 min

    283: Losing Luke, Finding God- Mick W.

    In this heartfelt conversation, Mick shares his profound journey through grief, faith, and redemption after the stillbirth of his first son, Luke. He reflects on the challenges of navigating loss, the importance of community support, and the miraculous events that followed, including surviving a life-threatening avalanche. Mick emphasizes the significance of trusting in God during the darkest times and how his experiences shaped his understanding of love, loss, and the beauty of new beginnings. Takeaways Mick's journey illustrates the profound impact of grief on personal growth. The importance of community support during times of loss cannot be overstated. Grief is an individual process; everyone experiences it differently. Communication about grief can help both the grieving and those around them. Moving forward from loss means carrying the memory with you, not leaving it behind. Trusting in God during difficult times can lead to unexpected miracles. Mick's experience with the avalanche serves as a reminder of life's fragility. Finding hope in new life after loss is a powerful testament to resilience. The significance of raw, honest prayers during times of grief is crucial. Mick's story highlights the importance of relationships in healing. Chapters 00:00 Facing Grief and Finding Faith 09:04 Navigating Conversations Around Loss 14:17 Moving Forward After Tragedy 22:21 The Journey to New Life 26:30 The Journey to Parenthood Again 30:31 Embracing the Chaos of Twins 34:12 A Brush with Death: The Avalanche Incident 42:17 Divine Intervention: The Miracle of Survival 44:52 Reflections on Faith and Redemption 45:42 Rapid Fire: Fun Questions and Advice Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdad Lastly, consider tipping to support the Pod, https://buymeacoffee.com/youngdadpod.

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  • June 1 · 49 min

    282: Redefining Limits- Ken K.

    Ken Kunken's journey from a college football injury that left him quadriplegic to becoming a successful lawyer and father of triplets is a powerful testament to resilience and determination. Throughout the conversation, Ken shares his experiences overcoming significant challenges, the importance of support from family and friends, and how he has redefined his limits to lead a fulfilling life. His story emphasizes the impact of advocacy, education, and the transformative power of fatherhood. Takeaways Ken's injury led him to redefine his identity beyond athletics. Support from family and friends was crucial in Ken's recovery. Ken faced significant barriers in education due to accessibility issues. He became a role model for others with disabilities. Ken's journey into law was inspired by his desire to help others. Fatherhood provided Ken with a new purpose and motivation. Ken's triplets have become a source of joy and pride in his life. He emphasizes the importance of mental resilience in facing challenges. Ken's advocacy work has helped change perceptions of disabilities. His story illustrates that limits can be overcome with determination. Chapters 00:00 A Life-Changing Tackle 04:43 Challenges in Rehabilitation 06:17 Finding Motivation and Support 08:28 Returning to Cornell 11:06 Overcoming Academic Hurdles 12:47 Starting a Career in Rehabilitation Counseling 16:09 Transitioning to Law School 18:44 Navigating Law School Challenges 20:32 Becoming a District Attorney 22:26 First Trials and Unique Experiences 25:13 Making a Difference in Others' Lives 26:42 Personal Life and Relationships 26:56 Finding Love Through Caregiving 29:33 From Caregiver to Life Partner 30:50 The Journey to Fatherhood 34:23 Navigating Parenthood with Triplets 36:17 The Transformative Power of Fatherhood 39:04 Overcoming Challenges of Disability in Parenting 44:07 Reflections on Family and Legacy 44:31 Fun and Lighthearted Dad Zone

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  • May 25 · 49 min

    Finding Who You Are Beyond the Roles You Play with Dave M. |Ep281

    In this conversation, actor Dave Maldonado shares his journey from a small town in Louisiana to Hollywood, discussing the challenges of rejection, mental health, and balancing family life with a demanding career. He emphasizes the importance of perseverance, faith, and the lessons learned through struggles, including overcoming addiction. Dave's insights provide a candid look at the realities of the acting industry and the personal growth that comes from navigating its ups and downs.TakeawaysDave transitioned from an art major to pursuing acting later in life.The acting industry is filled with constant rejection and anxiety.Mindset is crucial; focus on presenting your gift rather than seeking approval.Every audition is an opportunity to learn and grow.Balancing family and career requires compromise and trust.Faith played a significant role in overcoming personal struggles.Substance abuse can affect anyone, and seeking help is vital.Every hardship prepares you for future challenges.Being present and leading with love is essential in parenting.Success is not just about fame, but about personal growth and relationships.Chapters00:00 Chasing Dreams: The Journey of Dave Maldonado05:49 The Struggles of Rejection and Anxiety in Acting11:48 Finding Balance: Mental Health and Flexibility in Life17:12 The Importance of Every Role: Respecting the Craft23:00 Behind the Scenes: The Process of Filmmaking26:53 Exploring the Role of Special Effects in Filmmaking28:19 Navigating Mental Health in the Acting World30:41 Balancing Family Life with an Acting Career32:34 The Journey of Parenthood and Career35:53 Lessons Learned from a Career in Acting38:40 The Role of Faith in Personal Growth43:14 Overcoming Substance Abuse and Finding Support45:58 Lighthearted Moments in FatherhoodClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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  • May 18 · 48 min

    Building a Life on Discipline, Not Just Motivation with Albert B. | ep280

    In this conversation, Jey Young and Albert Butler explore the themes of resilience, loss, and the importance of family and faith in navigating life's challenges. Albert shares his personal journey, emphasizing the impact of his parents' teachings and the lessons learned from loss. They discuss the significance of maintaining strong family connections amidst the noise of modern life and the necessity of instilling values in children. The conversation also introduces practical frameworks for success, such as the PAR (Plan, Act, Review) and TPW (Training, Practice, Work) methods, and concludes with light-hearted questions in the Dad Zone.TakeawaysEvery man faces moments flat.Loss shapes our identity and perspective.True joy comes from embracing life's challenges.Family meetings create a safe space for communication.The noise of modern life complicates parenting.Faith provides a foundation for resilience.Discipline and consistency are key to success.Frameworks like PAR and TPW guide personal growth.Unconditional love is experienced through parenthood.Success starts at home with strong values.Chapters00:00 Introduction to Albert Butler's Journey02:47 The Impact of Family and Values05:28 Navigating Loss and Its Lessons08:07 The Role of Discipline and Resilience10:30 The Importance of Family Communication13:06 Confronting Modern Noise and Confusion15:35 Faith as a Guiding Principle23:40 The Armor of God and Spiritual Warfare25:13 Passing Down Faith Through Generations26:26 Transformation Through Faith28:29 Teaching Children to Question29:47 Equipping Children for a Noisy World38:26 The PAR Framework: Plan, Act, Review43:35 Fun in the Dad ZoneClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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  • May 11 · 44 min

    Rethinking College and the Path We’re Selling Our Kids with Paul C. | EP279

    In this conversation, Jey Young and Paul Compeau discuss the complexities of college planning, highlighting the broken college system and the financial burdens it places on families. Paul shares insights on how to navigate college costs, the importance of financial aid, and the value of making informed decisions early in the college planning process. They emphasize the significance of connections made during college and the need for families to engage in financial literacy to better prepare for the future. The discussion also touches on common financial mistakes families make and the impact of student loans on financial stability.TakeawaysCollege is broken, and families are paying way more than they need to.Understanding the pricing model of colleges is crucial for families.Connections made in college can significantly impact future success.The right culture fit in a college is essential for a positive experience.Many families mistakenly believe they earn too much for financial aid.Saving money in the wrong places can hurt financial aid eligibility.Planning for college should start as early as possible.Financial literacy is lacking among many families, impacting their college planning.Student loans can create long-term financial burdens for families.A proactive approach to college planning can lead to better financial outcomes.Chapters00:00 The Broken College System04:37 Understanding Financial Aid18:03 Common Financial Mistakes in College Planning22:27 Navigating Financial Aid Formulas23:40 Navigating the Complexities of Higher Education27:55 Understanding Financial Literacy and Its Impact32:19 The Broken System of College Financing36:44 Planning Ahead for Financial Success38:29 Fun Reflections and Practical Advice for DadsClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

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