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Only Malware in the Building

DISCARDED | N2K Networks

"Only Malware in the Building” is a monthly podcast crafted through a collaboration between N2K CyberWire and the Proofpoint DISCARDED podcast. Join hosts Selena Larson, Threat Researcher at Proofpoint, Dave Bittner—host of the CyberWire Daily podcast—and Keith Mularski, former FBI Cyber Division Unit Chief and now Chief Global Ambassador at Qintel, as this trio of cyber-savvy partners-in-crime team up to uncover the secrets behind some of the most notorious cyberattacks. This segment focuses on the most impactful and intriguing malware stories. Its aim is to distill complex cybersecurity information into digestible, insightful episodes for tech professionals, providing security executives a clear and engaging “so what” that is actionable.


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  • 23 episodes
  • monthly
  • Avg 42 min
  • English

Episodes 23

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  • S1 · E10
    Mar 4, 2025 · 33 min

    The new malware on the block.

    Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case). Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we talk about the latest shake-ups in the fake update threat landscape, including two new cybercriminal actors, fresh Mac malware, and the growing challenge of tracking these evolving campaigns.

  • S1 · E9
    Feb 4, 2025 · 43 min

    Cyber Groundhog Day and romance scams.

    Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode and since it is February (the month of love as Selena calls it), we talk about romance scams known throughout the security world as pig butchering. And, Rick's experiencing a bit of a Cyber Groundhog Day in his newly-realized retirement.

  • S1 · E8
    Jan 7, 2025 · 51 min

    Malware metamorphosis: 2024 reflections and 2025 predictions.

    Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we talk about the year's most impactful cyber trends and incidents—from the Snowflake hack and Operation Endgame to the rise of multi-channel scams and explosive growth in web inject attacks. Ransomware continued to wreak havoc, especially in healthcare, while callback phishing and MFA-focused credential attacks kept defenders on high alert. Join us as we reflect on these challenges and look ahead to what’s next in 2025.

Showing 21–23 of 23 episodes