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On Attachment

#267: Attachment & Conflict (Part 1): Anxious Attachment

June 23 · 21 min · Season 1 · Episode 267 · 20.7 MB
0:00-21:20

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Register for my upcoming free workshop on Anxious Attachment Protest Behaviours

In this new series on attachment and conflict, we're exploring the deeper layers that make relational conflict so challenging, and how we can shift those patterns. This first instalment is all about the anxious attachment experience of conflict: how we can swing between conflict-avoidance and conflict-pursuit, and how our efforts at safeguarding the connection can backfire.

Be sure to subscribe so you don't miss the rest of the series!

Links

  • Free resources for anxious attachment: stephanierigg.com/free-resources
  • Subscribe to my Substack: https://stephanierigg.substack.com/
  • Subscribe to my Youtube: https://www.youtube.com/channel/UCmxC4jls4uolRKhFWV_RIoA/