164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

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In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body. Links mentioned:

• Jenn's website: www.drjennhardy.com
• Positive Nutrition® Academy: online courses and webinars
• Become a supporter of the podcast for $5/month
• Positive Nutrition Blog
• Follow Paige on Instagram