0:00-11:47
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Turns out that keeping your head down can help you lose weight.
This episode features audio from:
- Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
- The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
Visit the video pages for all sources and doctor’s notes related to this podcast.
Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
nutritionfacts.orgThe Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
nutritionfacts.org