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A happier mind starts on your plate.
This episode features audio from:
- Fruits and Vegetables Put to the Test for Boosting Mood
- How to Boost Brain BDNF Levels for Depression Treatment
- Gut Feelings: Probiotics & Mental Health
Visit the video pages for all sources and doctor’s notes related to this podcast.
Fruits and Vegetables Put to the Test for Boosting Mood
nutritionfacts.orgHow to Boost Brain BDNF Levels for Depression Treatment
nutritionfacts.orgGut Feelings: Probiotics & Mental Health
nutritionfacts.org