Nutrition Diva

475 - Does Sparkling Water Make You Hungry?

Apr 24, 2018 · 7 min · Episode 475 · 6.8 MB
0:00-7:01

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Even if carbonated drinks increase the "hunger hormone" ghrelin, these hormones are only one of many factors that contribute to our subjective experience of being hungry.

Read the transcript at https://www.quickanddirtytips.com/health-fitness/weight-loss/does-sparkling-water-make-you-hungry
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