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New Mind with Sam Daghash

Sam Daghash

New Mind is a podcast about mindset, alignment and personal breakthrough — hosted by Sam Daghash, "The Mind Alchemist," a certified Master Coach and Alignment & Breakthrough Specialist based in Dubai.


Why do you keep repeating the same patterns? Why does life feel out of alignment even when it looks fine on paper? Each episode unpacks the subconscious beliefs, energy leaks and identity loops that keep you stuck — and gives you grounded, practical tools to change them. Expect solo teachings from Sam plus honest conversations with coaches, healers, founders and high performers who have done the inner work.


If you're ready to stop rehearsing the old you and build a new mind, this is your show.


Work with Sam or book a free 30-minute call: samdaghash.com

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  • 20 episodes
  • fortnightly
  • Avg 27 min
  • English

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  • S3 · E96
    Wednesday · 21 min

    The 6-Month Protocol: How to Become Your Future Self

    Episode 96: Most people don’t need another motivational video. They need a system. In this episode, Sam Daghash shares the 6-month protocol he has used himself, especially since becoming a father, and has tested over a decade of working with clients and students around the world. Each phase builds on the one before. Give each one a full month, or move at your own pace. The 6 phases: 1. The Environmental Audit: Clean up your space, your body and what you feed your mind. Audit your social feeds and the people around you. Then journal one question: Who do you want to become? 2. Build the Structure: Fixed wake-up times, meal times, phone-free windows and movement. Pick three non-negotiables. Consistency before intensity. 3. Upgrade Your Appearance: Create your own signature look. It isn’t vanity. It’s proof to yourself that you’re worth the effort. 4. Sharpen Your Mind: Read two books this month. Speak slower, listen more and step back from social media. Maturity is magnetic, and you build it quietly. 5. Build Real Value: Learn a high-value skill, start a passion project or side income, and get your finances in order. Start before anyone notices. 6. Embodiment: Review everything honestly. Cut what still holds you back and double down on what works. What was the plan six months ago becomes who you are. 🎧 Free gift: The Future Self Mirror™ This guided audio helps you connect with the future self who has already done all six phases. Use headphones and a mirror. 👉 https://main.samdaghash.com/self-mirror?utm_source=buzzsprout&utm_medium=podcast&utm_campaign=6-month-protocol Book a conversation with Sam: https://main.samdaghash.com/calendar Much love and positive energy. New Mind | Sharing information for transformation Support the show

  • October 13 · 3 min

    Stop Letting Your Past Create Your Future | Future Self Mirror™

    Episode 95: You can have a clear vision for your future and still make your choices through the patterns of your past. In this episode, I share why I created The Future Self Mirror™ — a free, 33-minute guided audio experience to pause, reconnect and explore who you’re choosing to become. Give yourself space to interrupt the familiar, connect with your future self and bring that perspective into your next decision. 🎧 To receive the free guided audio, follow the link below and sign up. This episode introduces the experience; the full audio is available through the link. Get free access to The Future Self Mirror™ Support the show

  • S3 · E94
    September 25 · 26 min

    The 10 Laws of Attraction No One Explains Properly

    Episode 94: this episode of the New Mind Podcast, I break down the 10 Laws of Attraction through a grounded and practical lens. This is not about wishing, waiting, or positive thinking. It is about identity, belief, emotional state, environment, aligned action, and becoming the person who can hold the life you say you want. Because the universe does not reward wishes — it responds to who you become. Follow @sam.daghash Instigram Visit www.samdaghash.com Free Masterclass: https://main.samdaghash.com/masterclass Support the show

  • S3 · E92
    September 11 · 22 min

    The Hidden Addiction That’s Keeping You Stuck

    Episode 93: We’re not always addicted to substances — sometimes we’re addicted to the familiar. The same thoughts, patterns, emotions and behaviours can quietly keep us stuck, even when we know they’re no longer serving us. In this episode, I break down why this happens and how to begin rewiring the patterns that are robbing your growth. Follow @sam.daghash Visit www.samdaghash.com Free Masterclass: https://main.samdaghash.com/masterclass Support the show

  • S3 · E92
    September 2 · 22 min

    Stop Rehearsing the Old You

    Episode 92: this episode, I dive into the power of priming your mind and mentally rehearsing the future version of yourself before life changes externally. Inspired by the work of Dr. Joe Dispenza, we explore how neuroplasticity, elevated emotion, visualization, and repetition help recondition the brain and body into a new identity. This is not positive thinking. This is emotional conditioning. Because every day, you are either rehearsing the old version of you — or priming the future self you are becoming. Free Masterclass https://main.samdaghash.com/masterclass Learn more about New Mind & Sam Daghash Visit www.samdaghash.com Instagram: https://www.instagram.com/sam.daghash/ Support the show

  • S3 · E91
    August 21 · 15 min

    Why You Keep Repeating the Same Patterns — And How to Change Them

    Episode 91: Why do we keep repeating the same patterns — even when we consciously know better? In this episode of the New Mind Podcast, I explore why lasting change rarely comes from simply trying harder, becoming more disciplined, or consuming more information. This episode also introduces the New Mind Results Formula and the thinking behind my new free 30-minute masterclass, created to help you understand why certain patterns can keep repeating — and what it really takes to begin changing them from within. If you feel like you have outgrown a pattern but keep finding yourself pulled back into it, this episode is for you. Your results are the surface. The work happens underneath. The link to watch the free New Mind Masterclass is included below. Free Masterclass https://main.samdaghash.com/masterclass Learn more about New Mind & Sam Daghash Visit www.samdaghash.com Instagram: https://www.instagram.com/sam.daghash/ Support the show

  • S3 · E90
    August 11 · 39 min

    5 Principles to Live Your Best Life

    Episode 90: What if your best life isn’t something you chase, but something you align with? In this episode of New Mind, I unpack five powerful principles inspired by Bashar’s teachings—following your highest excitement, releasing attachment to outcomes, using every experience for growth, and questioning the beliefs that may be holding you back. A simple formula. A deeper way to live. Go deeper with New Mind: 🎧 Free Guided Audio — The Future Self Mirror™ Reconnect with the version of you you’re becoming: https://main.samdaghash.com/self-mirror 🎓 Free Masterclass Go deeper into the beliefs, conditioning, and subconscious patterns shaping your reality:https://main.samdaghash.com/masterclass 🔥 The Breakthrough Release Session™ If you’re ready for deeper personal support and a breakthrough in what’s keeping you stuck: https://main.samdaghash.com/breakthrough-release-session The Inner Recode Experience™ https://main.samdaghash.com/inner-recode Support the show

  • S89 · E2
    July 23 · 18 min

    The Coherence Code: How Aligning My Brain and Heart Changed My Life

    Episode 89: What happens when your brain, heart and nervous system begin working together instead of pulling you in different directions? In this episode, I explore the powerful practice of brain–heart coherence and how it has influenced my life, energy, emotional state and decision-making. I break down what coherence means, why so many people remain trapped in stress and survival, and how intentionally shifting your internal state can change the way you think, feel and respond to life. You will discover: • What brain–heart coherence is • How stress and emotional conditioning affect the body • Why your internal state influences your external experience • The benefits of practising coherence consistently • How this practice has personally supported my own transformation • A simple way to begin creating coherence in your daily life You do not always need to force your way into a new reality. Sometimes, the first step is creating a new state from within. Listen now and experience the power of becoming internally aligned. Follow: @Sam.Daghash Visit www.Samdaghash.com Support the show

  • S2 · E88
    July 10 · 15 min

    The One Belief That Changes Everything

    Episode 88: What becomes possible when you truly believe in yourself? In this episode, we explore how self-belief shapes your identity, your choices, and the life you allow yourself to create. Believing in yourself does not mean having all the answers. It means trusting your ability to learn, adapt, grow, and take the next step. What would change if you believed more deeply in who you are becoming? Subscribe to the New Mind Podcast, like the video, and share it with someone who needs this message. Follow @sam.daghash Visit www.samdaghash.com #SelfBelief #BelieveInYourself #Mindset #PersonalGrowth #NewMindPodcast Support the show

  • S2 · E87
    July 1 · 23 min

    The Hidden Filters of Reality | Why You Don't Experience Life as It Really Is

    Episode 87: Most people believe they're seeing reality exactly as it is. But what if the life you're experiencing is actually being shaped by unconscious filters you've never questioned? In this episode, we explore one of the most powerful concepts in human psychology: how your mind automatically deletes, distorts, and generalizes information based on your beliefs, emotional experiences, and identity. These hidden filters influence: How you see yourself How you interpret other people Why you keep repeating the same patterns How your beliefs shape your decisions And ultimately, the quality of your life When you understand that you don't respond to reality—you respond to your perception of reality—you unlock the ability to create lasting transformation from the inside out. If you're ready to challenge the way you've been seeing the world, this episode is for you. 👇 I'd love to hear from you: What belief or perspective has completely changed the way you see your life? If you enjoyed this episode, don't forget to Like, Subscribe, and Share it with someone who needs to hear this. Visit www.samdaghash.com to learn more about New Mind Support the show

  • S2 · E86
    June 13 · 38 min

    Energy Leaks Are Real: Signs You’re Living Out of Alignment With Elika Tasker

    Episode 86: In this episode of the New Mind Podcast, I sit down with Elika Tasker to explore what happens when we move away from our soul’s calling and start living out of alignment. We dive into the signs that your energy is leaking, why burnout is not always caused by doing too much, and how misalignment can show up emotionally, mentally, physically, and spiritually. Elkia shares powerful insights around Human Design, soul purpose, energy, and how we can begin to recognize when our life no longer matches who we truly are. This conversation is an invitation to slow down, listen deeper, and reconnect with the path that feels most aligned with your truth. Instigram: @sam.daghhash @newmind.ae @newmind_mastery @newmindpodcast Support the show

  • S2 · E86
    May 31 · 41 min

    Queen Treatment with Monica Wadwa: Why Healthy Love Starts With You

    Episode 85: This episode of the New Mind Podcast, Sam Daghash sits down with Monica Wadwa, Dating & Relationship Coach and author of Queen Treatment, for a powerful conversation on self-worth, dating patterns, self-love, and what it really takes to create healthy, conscious relationships. Monica shares her journey, the deeper message behind Queen Treatment, and why the relationship you have with yourself shapes the love you attract, choose, and allow. Visit www.samdaghash.com Support the show

  • May 15 · 1 hr 2 min

    The More You Slow Down, The Faster You Grow with Julius Rogonja

    Episode 85: In this powerful New Mind Podcast episode, Sam Daghash sits down with Julius Rogonja for a deep conversation on fatherhood, masculinity, emotional regulation, acceptance, embodiment, entrepreneurship, and the inner work behind true abundance. Visit: https://arkofsweden.com/ Use Code: NewMind10 for 10% off all products. Visit: www.Samdaghash.com to learn more about the host & New Mind. Follow: @Sam.Daghash Support the show

  • S3 · E84
    April 21 · 23 min

    Imposter Syndrome Isn’t a Weakness… It’s a Threshold

    Episode 84: People think imposter syndrome means something is wrong with them… That they’re not ready. Not capable. Not enough. But what if it’s actually the opposite? In this episode, I break down what imposter syndrome really is—and why it shows up most when you’re stepping into growth, expansion, and a higher level of responsibility. This isn’t just about mindset… It’s about identity. We go into: What imposter syndrome actually means Where it comes from (conditioning, self-image, and identity gaps) The difference between healthy growth signals vs self-sabotage How high performers unconsciously hold themselves back And how to shift out of it using awareness, identity work, and nervous system regulation Imposter syndrome doesn’t mean you’re not ready… It means you’re crossing a threshold into a new version of yourself. The real question is: Will you step into it… or shrink back? — To explore deeper work around identity, alignment, and transformation: Visit www.samdaghash.com Follow on Instagram: @sam.daghash Check out our YouTube page and please subscribe https://www.youtube.com/@Newmind_podcast 🎧 New Mind Podcast — Exploring the depths of the mind to unlock freedom, clarity, and transformation. Support the show

  • S3 · E83
    April 8 · 20 min

    Uncertainty Doesn’t Break You… It Reveals Who You Really Are

    Episode 83: Uncertainty isn’t the problem… It’s your relationship with it. It doesn’t break you — it reveals you. Your patterns. Your fears. Your level of control. In uncertain times, most people react. But the ones who stay grounded? They’ve learned to control their state, not the situation. Because when the mind doesn’t know… it assumes the worst. And if you don’t manage that— it will manage you. The real question is: Who do you become in the face of uncertainty? 🎧 Listen to the full episode now. Visit www.samdaghash.com to explore services Follow on Instagram @Sam.Daghash And subscribe to the podcast for more Support the show

  • S3 · E82
    March 7 · 21 min

    UNSHAKABLE: Mastering Your Mind in Uncertain Times

    Episode 82: are moments in life when the world suddenly feels uncertain. In the past few days, Sam Daghash experienced something many people around the world are feeling right now — living in the middle of geopolitical uncertainty here in Dubai. While the UAE has shown incredible leadership, security, and stability, moments like these naturally trigger something deeper inside the human mind. Fear. Uncertainty. Hyper-awareness. In this episode of the New Mind Podcast, Sam shares his personal experience navigating the psychological impact of being in a potential war zone — and more importantly, what happens inside the human brain when the world becomes unpredictable. This conversation is not about politics. It’s about human psychology. Why the brain is wired for certainty. Why fear spreads faster than calm. What happens during an amygdala hijack. And why, in the modern world, is there an ongoing war for your attention. Sam also shares practical tools to help regulate the nervous system and remain grounded when uncertainty rises. In this episode you’ll learn: • Why the brain constantly searches for certainty • What happens in the nervous system during uncertain times • The psychology behind fear spreading rapidly through society • Why modern media amplifies stress and uncertainty • Simple techniques to regulate your nervous system and stay calm • How to become mentally unshakable when the world feels unstable Because the strongest minds during uncertain times are not the ones who know what will happen next. They are the ones who know how to master their internal state. 🎙 Hosted by Sam Daghash — The Mind Alchemist Founder of New Mind, Sam helps individuals, entrepreneurs, and traders break through mental barriers, recondition the mind, and develop clarity and emotional mastery under pressure. Instagram: Sam.Daghash Website: www.samdaghash.com Support the show

  • S3 · E81
    January 20 · 25 min

    Your Mind’s Default Setting (And How to Upgrade It )

    Episode 81:People don’t fail because they lack discipline, motivation, or goals. They fail because they’re running on an unconscious default setting. In this episode, we explore how your mind’s default programming quietly dictates your habits, decisions, and results — and why simply “trying harder” never leads to lasting change. You’ll learn: What the default setting of the mind really is Why willpower and motivation aren’t enough How to intentionally reprogram your inner default so progress becomes automatic How to make 2026 your most aligned, focused, and successful year yet This isn’t about forcing change. It’s about designing a mind that works for you — not against you. 🎧 If you’re ready to stop repeating old patterns and start living from a powerful inner default, this episode is for you. Support the show

  • S2 · E80
    Dec 26, 2025 · 17 min

    Healthy Selfishness: Reclaiming Your Power & Self-Worth

    Episode 80: Selfishness isn’t about pushing people away —it’s about finally choosing yourself. In this episode, we dive deep into boundaries, self-worth, and the courage to stop living for external approval. I share real insights from my line of work — what I see daily when people abandon themselves to please the outside world, and what happens when they finally come back home to who they truly are. This is a powerful conversation about reclaiming your energy, elevating your self-worth, and showing up fully as your most authentic self — without guilt, without apology. Explore: https://www.samdaghash.com/ Support the show

  • S2 · E79
    Dec 16, 2025 · 17 min

    From Stuck to Unstoppable: Escaping the Comfort Zone Trap

    Episode 79: In this episode, Sam is tackling the comfort zone head-on. If you’ve ever felt stuck in the same routines, held back by invisible barriers, or just wondered how to push yourself into new growth, you’re in the right place. Join us as we dive into why so many people get caught in the comfort zone trap and how you can break free to become truly unstoppable. We’ll share practical steps, mindset shifts, and inspiring stories to help you turn the unknown into your new playground for growth. Ready to escape the ordinary? Hit play and let’s get started on your journey from stuck to unstoppable! The New Mind Podcast 🎧 Watch. Learn. Awaken. Subscribe & join the New Mind movement. 📲 Follow on Instagram: @sam.daghash | @newmindpodcast 🌐 Explore: https://www.samdaghash.com | https://www.newmindtrading.com Support the show

  • S2 · E78
    Dec 7, 2025 · 1 hr 11 min

    Stepping Out of the System: The Real Hero’s Journey with Mamoun Alamouri

    Episode 78:Stepping Out of the System: The Real Hero’s Journey with Mamoun Alamouri In this powerful episode of the New Mind Podcast, Sam sits down with Mamoun Alamouri, one of the leading voices in AI-powered sales and marketing in the MENA region, to explore what it truly takes to step outside the system and follow the deeper calling within you. After 19 years in enterprise tech and sales leadership — and over a decade working with AI — Mamoun made a bold decision: he walked away from his VP role at a Silicon Valley AI company to go all-in on building his own AI Orchestration and Automation agency, Smorchestra. Now, he openly documents the raw, unfiltered journey of scaling his company from a six-figure side hustle toward a seven-figure business, sharing tools and frameworks for entrepreneurs and SMEs along the way. In This Conversation, We Explore: What the “system” really is — and why so many people feel trapped inside it The emotional and psychological barriers that show up when you choose a different path How to recognise your deeper calling (and what happens when you ignore it) The inner identity shift required to leave certainty and step into possibility What Mamoun learned walking away from corporate prestige and a secure salary The real Hero’s Journey every entrepreneur goes through How to build belief, resilience, and clarity when everything feels uncertain This episode is for anyone who feels the pull toward something more — a new direction, a sense of purpose, or a desire to create a life that truly reflects who you are. Your Hero’s Journey begins the moment you choose to step out of the system and step into your truth. To learn more about what Mamoun Alamouri is doing in the world of AI ,Sales & Marketing. Visit: https://smorchestra.ai The New Mind Podcast 🎧 Watch. Learn. Awaken. Subscribe & join the New Mind movement. 📲 Follow on Instagram: @sam.daghash | @newmindpodcast 🌐 Explore: www.samdaghash.com | www.newmindtrading.com Support the show

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