Are You Too Hard on Yourself? Some Preliminary Thoughts on Guilt

Guilt is supposed to help us repair—but what happens when it turns into self-punishment? In this clip, Renee and I explore how guilt gets distorted, how it hides behind over-apologizing, withdrawal, or perfectionism—and how it can quietly undermine connection instead of restoring it.

To listen to the full interview check out Renee's channel here:  https://bleav.com/shows/the-covert-narcissism-podcast/episodes/guilt-vs-shame-the-emotional-crossroads-that-defines-healing/

If you are interested in a consultation or seeking virtual therapy services, Dr. Mazzella is accepting new patients. Please click here for more detailed information.  

Contact me Directly with observations, questions or comments:  

thenarcissismdecoder@gmail.com 

You can follow The Narcissism Decoder on: 

https://www.instagram.com/thenarcissism.decoder/ 

https://www.tiktok.com/@thenarcissismdecoder 

https://www.youtube.com/@thenarcissismdecoder 

 Dr. Mazzella’s personal website: drmazzella.com

Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.