Whats the Time Part 2 (we're back!!!) - Special Bonus Episode

We’re back!!! Earlier this year we had the pleasure of hosting our first in-person community event at District Battersea for a sold out show of over 100 of you from our lovely audience and we’re now bringing it to you at home too! In this episode we revisit our conversation around numbers and performance metrics with the help of a few guests. We’re joined by: Dr Becca Salmon - ex-NHS nurse, ASICS Ambassador & Founder of The Healthcare Club - a wellness community for NHS workers Jenny Fit - Lulu Lemon Ambassador & Founder of London’s largest female only running community Runners & Stunners - Charlie Ley; Online Fitness Coach & Founder of For Life Coaching Throughout we tackle the why’s behind our motivations, the benefits of community and both sides of the comparison coin (good and bad). For more content and behind the scenes exclusives follow us on Instagram - @movewell.livewellpod Antonio Capasso is an Elite Sports and Exercise Psychologist working with professional and aspiring athletes to help master their mental game and unlock their full sporting potential. Dave Fell is an Online Coach dropping daily fitness tips and recipes for normal people. He is also the founder of the Fell Fitness Community, an all inclusive sports and social community designed to help people improve their physical, mental and social health. Hosted on Acast. See acast.com/privacy for more information.