Skip to content
Sign in
Artwork for motivationaldoc
motivationaldoc · October 10 · 5 min

How to Correct Poor Posture While Sitting or Driving / Dr Mandell

Incorrect sitting weakens the ligaments in the neck region from forward head posture. This causes the discs to become unstable and weak, leading to disc bulging and disc herniations. Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00-5:45
Play in

transcript

No transcript — this publisher did not publish one.

show notes

Incorrect sitting weakens the ligaments in the neck region from forward head posture. This causes the discs to become unstable and weak, leading to disc bulging and disc herniations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

links1

more episodes

All episodes