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Moony Birth Stories

Ali Vitrih

Sharing real and honest birth stories of Canadian families ✨🌙 

Host @alivitrih, a doula & mother of two. 


Find me on Instagram @moonybirthstoriespodcast

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  • 20 episodes
  • Avg 39 min
  • English

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  • S6 · E7
    August 4 · 36 min

    Kayla M. | Unmedicated hospital birth at 36 weeks with doula care.

    In this episode of Moony Birth Stories we are joined by Kayla, a mother of three and a birth and postpartum doula in Saskatoon, as she shares the pregnancy and birth story of her first son. She shares about her unexpected pregnancy as a single mother and then at 36 weeks she goes on to have an unmedicated birth in hospital with the support of her doula. We also dive into the often overlooked postpartum journey, including her experience with postpartum anxiety, the challenges of early motherhood, and the importance of building a supportive village. Whether you're expecting your first baby, considering an unmedicated birth, or looking for honest conversations about the highs and lows of postpartum life, this episode offers encouragement, insight, and a reminder that every birth story is unique. Find us on Instagram: @prairie_girl_enjoying_life @moonybirthstoriespodcast @alivitrih Support the show

    • Transcript
  • S6 · E6
    May 29 · 32 min

    Sami L. | Midwife, PPROM, unmedicated delivery at 34 weeks, NICU, and PP hemorrhage at 6 weeks.

    Sami from Saskatoon, SK is a naturopathic doctor and joins us on this episode of Moony Birth Stories. Sami was followed by the midwives throughout her pregnancy, but when her water broke at 34 weeks + 3 days she was transferred to the care of OB’s for delivery. Sami went on to have an unmedicated delivery that was augmented with pitocin. Her daughter spent 22 days in the NICU as well. At around 6 weeks postpartum, Sami experienced bleeding and retained products of conception which led to a D&C. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Support the show

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  • S6 · E5
    March 5 · 33 min

    Ali V. Part 2 | VBAC, midwifery care, hospital birth with epidural, NICU, HIE

    In today’s episode of Moony Birth Stories, Ali is back for a solo episode to share her second pregnancy and birth story with her daughter, Charlotte. She shares about her pregnancy under midwifery care, her plan and preparation for a vaginal birth after cesarean (VBAC), and her vaginal delivery with an epidural. During birth, her daughter experienced Hypoxic-Ischemic Encephalopathy (HIE) which is a brain injury caused by reduced blood flow or oxygen to a baby’s brain. Charlotte spent 9 days in the NICU where she underwent cooling therapy to reduce further brain swelling. Ali shares her NICU experience, including postpartum recovery, pumping, and the emotional toll. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S6 · E4
    February 27 · 46 min

    Anais H. | Surrogacy and a homebirth with a midwife.

    Anais from Pembroke, ON is back on Moony Birth Stories to share her surrogacy journey carrying for her sister. Anais has previously been on the podcast sharing her two homebirth stories. In this birth story, she shares the process of surrogacy, her homebirth experience and some challenging moments throughout that labour, including the potential of a hospital transfer, a posterior baby, and cervical lip. Anais also shares her postpartum and feeding experience as a surrogate. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S6 · E3
    January 19 · 24 min

    Ali V. | Midwifery care, gestational diabetes, breech baby, and an unplanned c-section.

    In this episode the host of Moony Birth Stories, Ali from Saskatoon, shares her own pregnancy and birth story of her first baby Jackson. She shares about her positive pregnancy experience with gestational diabetes. Her plan and preparation for a home birth under midwifery care. Then at almost 38 weeks, her water broke and labour followed slowly. Ali transferred to the hospital after labouring at home where they discovered that baby was breech and so she then went in for a c-section. Ali also shares more about her postpartum experience. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code ALI15 at Ovry - Pregnancy & ovulation tests: https://www.myovry.ca/discount/ALI15?redirect=%2Fcollections%2Fall-products Support the show

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  • S6 · E2
    January 12 · 30 min

    Alina L. Part 2. | A fast, spontaneous, unmedicated vaginal delivery, and PP hemorrhage.

    In part two of Alina’s story, she shares the fast hospital delivery of her daughter. Alina is a social worker that delivered at the Regina General Hospital. She went into labour spontaneously and went on to have a quick unmedicated delivery. During this birth she did experience a postpartum hemorrhage. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S6 · E1
    January 5 · 28 min

    Alina L. Part 1. | An unmedicated, vaginal delivery in hospital of a 10lbs, 6oz baby.

    In today’s episode of Moony Birth Stories, we welcome Alina as she shares the pregnancy and birth story of her son. Alina is a social worker that delivered at Regina General Hospital. Her water broke spontaneously and she went on to have a pretty quick labour. She delivered her son, 10lbs 6oz, vaginally and unmedicated. Alina also shares more about her mental health during her pregnancy and postpartum and shares a valuable resource that every parent should know. Mom Well: https://momwell.com/ Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S5 · E12
    Dec 29, 2025 · 32 min

    Kim D. | Induction turned c-section, PUPPP rash, and medical complications with baby.

    On this episode of Moony Birth Stories, we are joined by Kim from Saskatoon as she shares her story with her son Rone. Kim had an uneventful pregnancy until near the end when she went 10 days overdue and developed a puppp rash. She went in for an induction that involved the balloon, pitocin, and a failed epidural. Kim opted for a c-section and shares in more detail about her experience. After birth, her son Rone experienced medical complications as well as some challenges with breastfeeding & pumping. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code ALI15 at Ovry - Pregnancy & ovulation tests: https://www.myovry.ca/discount/ALI15?redirect=%2Fcollections%2Fall-products Support the show

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  • S5 · E11
    Dec 22, 2025 · 34 min

    Carly G. | Home birth turned hospital birth, vaginal delivery with epidural, and midwifery care.

    Carly from Saskatoon shares the story of her daughter, Nora. Carly took courses, planned for a home birth, and was excited for birth. At 40+3, labour began spontaneously and continued over the next few days. After a long labour and limited support, Carly and her husband agreed to go to the hospital to receive an epidural and begin pitocin. In labour, Carly developed an infection which she received antibiotics for and all was well. Her daughter was born vaginally and they experienced a few challenges immediately postpartum. Ali and Carly conclude with a conversation about a few things she wished she had done differently during the planning process of birth. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S5 · E10
    Dec 15, 2025 · 57 min

    Brittani D. | PPROM at 30 weeks, vaginal delivery with epidural, and a NICU stay.

    On this episode of Moony Birth Stories, Ali sits down to chat with Brittani from St.Walburg, Sk. Brittani was under the care of an OB in North Battleford, Sk as her original plan was to deliver there. She had a pretty uneventful pregnancy until 30 weeks when she experienced preterm prelabour rupture of membranes (PPROM). Brittani was transferred to JPCH in Saskatoon where she was admitted to await the arrival of her baby. Labour began spontaneously where she goes on to have a vaginal delivery with an epidural. As her son was premature, they spent 28 days in the NICU. Brittani was delighted when they brought their son home. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S5 · E9
    Dec 10, 2025 · 1 hr 7 min

    Alyssa H. | Two hospital water births with midwives, doula support, oral ties, and PP bleeding.

    In today’s episode of Moony Birth Stories, we welcome Alyssa from Saskatoon as she shares the pregnancy and birth stories of her two children, Amelia & Theodore. Alyssa’s first birth was a hospital birth under the care of a midwife. She initially felt very fearful of birth, but after diving deep into research she planned for a hospital water birth. Alyssa unfortunately had a negative experience with her first doula but thankfully had the support of her midwife and husband. Alyssa goes on to share her experience with oral ties. Alyssa’s plan for her second birth remained the same as with her first and this time they hired a doula that was more aligned with them. Alyssa went on to have another incredible hospital water birth. She experienced a significant amount of bleeding postpartum which led to another hospital visit. Take a listen as we chat about the incredible care midwives offer, holistic birth, and MORE! The Village YXE Your Postpartum Best Friend Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off with code ALI15 at Ovry - Pregnancy & ovulation tests: https://www.myovry.ca/discount/ALI15?redirect=%2Fcollections%2Fall-products Shop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S5 · E8
    Nov 3, 2025 · 44 min

    Donna B. Part 2. | Infertility, VBAC in the hospital with a midwife, and the NICU.

    Donna B. Part 2. | Infertility, VBAC in the hospital with a midwife, and the NICU. This is part 2 of Donna’s story as she shares the long road to getting pregnant with her daughter. Donna went on to have a Vaginal Birth after Cesarean (VBAC) in hospital with midwives. Her daughter then spent some time in the NICU. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Shop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Shop Pregnancy Must Haves: https://shopmy.us/collections/2744988 Support the show

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  • S5 · E7
    Oct 29, 2025 · 40 min

    Donna B. Part 1. | Pandemic, emergency c-section, and a very isolating postpartum experience.

    Donna from Saskatoon shares the story of her son. Donna’s experience was shaped by the pandemic which included a lot of uncertainty during the last half of her pregnancy. Donna’s labour progressed on its own after her water broke. Donna laboured to 10 centimeters, however during the pushing stage it was determined that she would go for an emergency c-section. Donna’s experience postpartum was difficult due to limited supports during the pandemic. Find us on Instagram: @moonybirthstoriespodcast @alivitrih Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Shop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S5 · E6
    Oct 23, 2025 · 35 min

    Taylor H. | Hospital birth with epidural and postpartum anxiety.

    On this episode of Moony Birth Stories, Ali sits down to chat with Taylor as she recounts the birth of her daughter, Vienna. Taylor had an uneventful pregnancy with an iron transfusion near the end. She had a few trips to the hospital where she was sent home at 2cm. She was then admitted, received an epidural, and laboured throughout the day. She ultimately had forceps for delivery and had a third degree tear. Taylor opens up about her experience during the postpartum period, including recovery from a third degree tear, postpartum anxiety, and about her feeding journey. Find us on Instagram @moonybirthstoriespodcast Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Shop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

    • Transcript
  • S5 · E5
    Oct 16, 2025 · 1 hr

    Kirbie P | Infertility, loss, and a homebirth with a midwife & doula.

    On today’s episode of Moony Birth Stories, I am joined by Kirbie from Saskatoon. Kirbie opens up about her journey through infertility, including over a year of trying to conceive, working closely with a fertility clinic, and experiencing multiple losses along the way. Kirbie reflects on the incredible moment she welcomed her baby at home, surrounded by unwavering support from her husband, midwife, and a doula. Find us on Instagram @moonybirthstoriespodcast Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Shop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

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  • S5 · E4
    Oct 8, 2025 · 30 min

    Bethany V. | Mental health in pregnancy, a quick hospital birth with epidural, and perinatal mental health resources.

    Bethany from Saskatoon shares her story about her mental health during her pregnancy. She shares the details of her quick hospital delivery and her postpartum experience. Throughout the episode, Bethany offers valuable resources and insights for anyone navigating their own perinatal mental health journey. Resources Mother May I: https://www.mothermayi.ca/ Reclaim MBK: https://reclaimsaskatoon.ca/ Birth blessings: https://www.birthblessings.ca/ Motherhood YXE: https://www.facebook.com/p/Motherhood-YXE-100065324806493/ Find us on Instagram @moonybirthstoriespodcast Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Support the show

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  • S5 · E3
    Sep 29, 2025 · 36 min

    Marisa D. | A long induction, unplanned c-section, and the importance of community.

    On today’s episode, I sat down to chat with Marisa about her birth at the Yorkton, SK hospital. She shares her long induction process that led to her c-section. In this emotional story, Marisa goes into what her feelings were about her surgery and recounts the amazing moment of meeting her baby. She shares more about her breast feeding journey and all things postpartum. Find us on Instagram @moonybirthstoriespodcast Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Shop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALI Support the show

    • Transcript
  • S5 · E2
    Sep 25, 2025 · 45 min

    Ashley N. | Positive pregnancy, hospital birth with an epidural, and the road to becoming a postpartum doula.

    We’re joined by Ashley from Saskatoon as she shares the story of her daughter, Isabella. Ashley opens up about her year-long journey to conception, her positive pregnancy experience, and the emotions she felt leading up to labour. She also reflects on the challenges she faced during birth and in the early days of postpartum. Through her own recovery and growth, Ashley found a new calling: supporting other parents. Her postpartum experience inspired her to become a postpartum doula, and she now looks forward to offering families in Saskatoon the care and guidance she once needed herself. Find Ashley on Instagram @lovepostpartum Find us on Instagram @moonybirthstoriespodcast Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Support the show

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  • S5 · E1
    Sep 25, 2025 · 5 min

    Welcome back to Moony Birth Stories | New host

    Welcome back!! In this short episode, meet your newest host, Ali Vitrih. Ali shares why she wanted to re-boot the podcast and what to expect from the podcast going forward. Find us on Instagram @moonybirthstoriespodcast Share your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header Support the show

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  • S4 · E2
    Jun 9, 2023 · 1 hr 10 min

    Liz- One Hospital Labour with Pitocin and Epidural; Emergency Cesarean Section

    Liz, a doula and pharmacist from Saskatoon, SK joins me on this episode of Moony Birth Stories to share the pregnancy and birth story of her daughter Marjorie. Liz and her partner, Pete, were able to conceive with no complications after a few months of trying and while she'd hoped for a home birth, Liz explains the factors that ended up leading her in a different direction. She opens up about her struggles with a labour experience that felt out of her control and not supported by her medical team in the ways she should've been. She talks about her path to processing and healing after birth trauma as well as her struggles with postpartum anxiety. Support the show

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