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Mindful and Aware · October 5 · 25 min

play life like a game

Make life more exciting by not taking it so seriously. This pod is all about the intersection of serious & play. Listen to this to learn how to enjoy life (& yourself) a little more by becoming aware of what decisions need more of your attention & energy & what decisions really don't need as much. In this pod: - knowing what decisions need to be made more seriously & what does not need as much of your attention & energy - building self-trust - having awareness of what you need in the moment & implementing it - stepping into familiar vs. unfamiliar circumstances & knowing what will be best for you - kind self-talk & overcoming fearful thoughts - the amount of power you have in how you live your life - not only listening to your intuition, but actually acting on it Check out the podcast on YouTube! FALLING IN LOVE with yourself digital 21-day program to live confidently, love yourself, & fall in love with life Official Mindful & Aware Workbook to slow down, check in on yourself, & connect with yourself on a deeper, more intuitive level Connect with me on Instagram @mindfulandawaremia!

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show notes

Make life more exciting by not taking it so seriously.


This pod is all about the intersection of serious & play. Listen to this to learn how to enjoy life (& yourself) a little more by becoming aware of what decisions need more of your attention & energy & what decisions really don't need as much.


In this pod:

- knowing what decisions need to be made more seriously & what does not need as much of your attention & energy

- building self-trust

- having awareness of what you need in the moment & implementing it

- stepping into familiar vs. unfamiliar circumstances & knowing what will be best for you

- kind self-talk & overcoming fearful thoughts

- the amount of power you have in how you live your life

- not only listening to your intuition, but actually acting on it


Check out the podcast on YouTube!


FALLING IN LOVE with yourself digital 21-day program to live confidently, love yourself, & fall in love with life


Official Mindful & Aware Workbook to slow down, check in on yourself, & connect with yourself on a deeper, more intuitive level


Connect with me on Instagram @mindfulandawaremia!





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