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MillennialTeaV

Candace Strickland, Liz Bronson, and Adrienne Tan

Dive back into the golden era of 2000s reality TV with Candace, Liz, and Adrienne, your millennial hosts who bring a fresh and fun perspective to your favorite nostalgic shows. Currently recapping The Hills, Season 2, these three friends blend humor, insight, and a dash of millennial nostalgia to explore the drama, fashion, and unforgettable moments of early reality TV. Tune in for weekly episodes filled with lively discussions, hilarious anecdotes, and a genuine love for the iconic shows that shaped a generation. Whether you're a long-time fan or discovering these classics for the first time, Millennial TeaV is your go-to podcast for all things 2000s reality TV.

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20 episodes
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Avg 55 min
English

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S6 · E31
Today · 1 hr 17 min
Reality Deep Dive with Andrew Perry
We’re back with another conversation with Andrew Perry, a fan favorite friend of the pod! Andrew joins us to talk all things The Hills Season 3 and beyond, sharing more behind-the-scenes stories and insight into what was happening both on and off camera. If you enjoyed our first conversation with Andrew, you won’t want to miss this one. We’re catching up on Season 3, the cast, the production, and what came next for The Hills. Tune in for another episode with one of our favorite guests! Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E30
August 19 · 48 min
The Hills are Alive... with Stephen
The Hills Season 3 Episode 27 We’re back recapping The Hills and this week, a familiar Laguna Beach face makes his way into the mix… Stephen Colletti! 👀 We’re breaking down the episode where Stephen guest stars on The Hills, bringing a little Laguna nostalgia, some complicated history, and of course plenty of fake drama to dissect. From Lauren and Stephen’s past to how his appearance fits into the Hills universe, we’ve got thoughts. 😂 Grab your headphones and join us as we spill the tea on another episode of The Hills! ☕️💕 Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E29
August 4 · 51 min
Thursdays at Goa
This week on Millennial TeaV, we’re recapping The Hills Season 3, Episode 25, “A New Roommate.” Lauren and Whitney settle into People’s Revolution while a night out at Goa brings Lauren, Heidi, Audrina, Stephanie, Lo, and Justin Bobby together for one seriously awkward encounter. As Audrina reconnects with Justin Bobby, Lauren begins considering a fresh start with a new house and new roommates. Join us as we break down the drama, iconic moments, and all the nostalgia from another unforgettable episode of The Hills. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E28
July 21 · 1 hr 4 min
Relationship Vacation
The Hills - Season 3, Episode 24 Heidi is loving the single life…until she spots Spencer getting a little too comfortable with other women. Suddenly, being single doesn’t seem quite so fun. Meanwhile, it’s Fashion Week in New York and Lauren steps up to help Whitney navigate the chaos of People’s revolution. We’re breaking down the drama, the friendships, the fashion, and all the very 2000s moments from another iconic episode of The Hills. Grab your favorite drink and join us for the recap! Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E27
July 7 · 1 hr 9 min
How to Get a Job at People's Rev
This week on Millennial TeaV, we’re saying goodbye to the Teen Vogue era and hello to the beautiful chaos of People’s Revolution! Whitney takes the leap from fashion magazines to Kelly Cutrone’s high-pressure PR world, and Lauren soon finds herself wondering if she’s ready to make the jump too. Meanwhile, Heidi and Spencer’s drama somehow reaches new heights (or lows), Stephanie keeps getting caught in the middle, and we break down every iconic moment, cringe-worthy interaction, and millennial fashion memory from this pivotal episode of The Hills. Grab your coffee or your Cosmopolitan and relive one of the biggest career shakeups in Hills history with us. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E26
June 23 · 1 hr 4 min
Jelly Jim and Secret GFs
The Hills - Season 3, Episode 22 This week on Millennial TeaV, we’re recapping The Hills episode “When Spencer Finds Out…” and the secret is finally out Stephanie has been hanging out with Lauren behind Spencer’s back. Spencer is not happy, Heidi is stuck playing referee, and Stephanie finds herself choosing between family loyalty and doing what feels right. We’re diving into the sibling drama, Lauren and Stephanie’s unlikely friendship, and all the moments that had us yelling at our TVs. Join us as we spill the tea on one of the most uncomfortable family feuds in Hills history! Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E25
June 9 · 35 min
Can Whitney Pull it Off?
The Hills - Season 3, Episode 21 🎙️ New Episode Alert: Millennial TeaV! 🎙️ Whitney lands a new job, but does she really have what it takes to make it work? Stephanie finally apologizes to Lauren but was it sincere, and how will Spencer and Heidi react when they find out? And perhaps the biggest mystery of all: why is Lauren being so nice to Stephanie in the first place?! We’re breaking down all the awkward conversations, surprising reactions, and relationship dynamics from this week’s episode and sharing our thoughts on every moment. Grab your favorite drink and join us for another episode of Millennial TeaV! ☕✨ Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E24
May 26 · 51 min
Kimberly's Bangin' Bangs
The Hills Season 3, Episode 20 This week on Millennial TeaV, the chaos keeps coming: Kimberly debuts a brand-new set of bangs, Heidi and Spencer hit yet another “break,” and Lauren finally starts facing the reality of whatever is (or isn’t) happening with Brody. From confusing relationships to peak mid-2000s drama, we’re breaking down all the awkward moments, emotional whiplash, and iconic fashion choices along the way. Grab your favorite drink and come relive the era with us. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E23
May 19 · 1 hr 23 min
The Girl Who Finally Gets to Go to Paris
The Hills, Season 3 Episode 19 Lauren finally gets her long-awaited shot at Paris… but are the Paris guys really an upgrade from Brody? We’re breaking down all the romance, questionable flirting, and fashion internship chaos. Meanwhile, Heidi escapes to Crested Butte to hide out from Spencer… until, of course, he shows up anyway. From awkward reunions to classic Hills drama, we’re recapping it all on this week’s episode of Millennial TeaV. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E22
May 12 · 1 hr 1 min
Spencer and Heidi Take an Acting Class
The Hills, Season 3, Episode 18 This week on Millennial TeaV, we’re diving headfirst into the chaos of The Hills and honestly, the drama is drama-ing. From suspiciously staged fights between Heidi Montag and Spencer Pratt to even more appearances from the one and only Stephanie Pratt, there is a lot to unpack. Plus, could this finally be the moment Lauren Conrad gets her dream opportunity to go to Paris?! Grab a drink and come relive all the iconic early 2000s reality TV energy with us conspiracies, side-eyes, and all. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E21
May 5 · 1 hr 5 min
Brody Likes His Ladies
MTEAV is BACK, baby! 🎉 This week we’re chatting all things Brody and Lauren as they kind of dance around what their relationship even is, plus a fun Halloween party featuring Jen Bunney 🎃 It’s a lighter one—full of nostalgia, laughs, and classic Hills moments. Grab a drink and come hang with us 🍸✨ Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E20
April 17 · 1 hr 25 min
The Laguna Beach Reunion Recap
This week on Millennial TeaV, we’re taking a trip back to where it all started. 🌴✨ We’re recapping the Laguna Beach reunion, and instead of chaos and callouts, it’s all about nostalgia, growth, and seeing our favorite cast members reflect on their high school selves. From behind the scenes secrets to how life has changed since those iconic beach days, this reunion feels more like a time capsule than a showdown. Laguna Beach Vlog: https://www.youtube.com/watch?v=Bz94lAIfdj0&t=8s MTEAV Intervies Playlist: https://www.youtube.com/playlist?list=PL4qssbsbe91zILOUujxzFP7Sj0P9kC9Xo Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E19
March 31 · 27 min
MTEAV Update
Just popping in with a quick check-in before we take a short break! Stay tuned for updates on when Season 3 of The Hills will continue. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com Reddit: millennialteavpodcast YouTube: www.youtube.com/@MillennialTeaVPodcast
S6 · E18
March 24 · 48 min
It's a She-Pratt!
The drama is loud this week and we are fully in our “I saw you kiss her” era. 👀💋 On this episode of Millennial TeaV, things get messy between Audrina and Justin as trust issues hit an all-time high and the tension is THICK. You already know we’re breaking down every side-eye, mixed signal, and suspicious moment because honestly…what is the truth here?! And just when we think the chaos can’t escalate any further, enter Spencer’s sister, Stephanie Pratt — aka the she-Pratt herself — ready to shake things up and stir the pot in true Pratt fashion. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E17
March 17 · 46 min
Big Wangs
The Hills really said: personal trainer dinner at Big Wangs and Whitney the figure skater?? 🏋️‍♂️⛸️ This week on Millennial TeaV we’re recapping the episode where Lauren, Whit and Audrina hang with trainer Jarrett while Whitney makes the most interesting clothing choice ever. Come for the recap, stay for the millennial reality TV nostalgia. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E16
March 10 · 57 min
Forgive Us, Don't Forget Us
This week on Millennial TeaV, we’re recapping The Hills Season 3, Episode 14, “Forgive and Forget.” And let’s just say… forgiving might be easier said than done. Heidi is determined to prove she and Lauren can move forward, and Spencer continues to lurk like the chaos gremlin he is. Meanwhile, Audrina is navigating her own relationship confusion (as always), and tensions are still bubbling under the surface in the friend group. Is forgiveness actually possible in this episode… or is everyone just pretending for the sake of peace? Grab your favorite drink and join Candace, Liz, and Adrienne as we break down the drama, the awkward conversations, and all the early-2000s reality TV chaos. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E15
March 3 · 47 min
She's Not a Regular Receptionist, She's a Cool Music Scout
It’s Heidi’s 21st birthday… and somehow it’s the least fun 21st we’ve ever seen. This week on Millennial TeaV, we break down the painfully awkward birthday dinner, the tension you can literally cut with a butter knife, and the Young Hollywood party that grinds to a halt while everyone waits for Hilary Duff to show up. Because nothing says peak 2000s like a room full of influencers-in-training standing around for a Disney queen. We’re talking passive-aggressive energy, friendship fractures, and the slow unraveling of it all. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E14
February 24 · 51 min
Teen Vogue Barbie
This week on Millennial TeaV, we’re recapping The Hills as Lauren and Whitney take on New York City in hopes of impressing Teen Vogue queen Amy Astley. It’s fashion, it’s ambition, it’s LC trying to prove she’s more than just a reality TV girl and we are living for the Big Apple glow-up. Meanwhile back in L.A., Brody and Spencer are fully spiraling as they mourn the slow, dramatic death of their bromance (pour one out ), and Heidi continues her commitment to the corporate cosplay life. Is she actually working… or just auditioning for America’s Next Top Cubicle? We break down the NYC hustle, the boy drama, the Speidi tension, and all the secondhand embarrassment that only The Hills can deliver. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com
S6 · E13
February 20 · 30 min
America's Next Top Model Chit Chat - Bonus Episode!
This week on Millennial TeaV, we’re dropping a mini episode to unpack the brand new America’s Next Top Model documentary and WHEW… the tea is piping. From behind the scenes manipulation to controversial challenges we definitely side eyed even back in the day, we’re breaking down the biggest revelations and how they change the way we see the ANTM era. Was it iconic? Absolutely. Was it chaotic? Also yes. Do we have thoughts? You already know we do. Grab your smize and join Candace and Liz as we revisit the Tyra-fied empire that shaped a generation of reality TV lovers and spill on what the doc exposed. Because we were all rooting for you… but now we have questions.
S6 · E12
February 17 · 49 min
She's No Elodie
This week on Millennial TeaV, we’re diving into The Hills Season 3, Episode 11 — and the emotional damage is REAL. The Spencer vs. Lauren fallout refuses to die, Heidi is fully choosing her man over her friendships, and the friend group divide feels officially past the point of repair. The tension isn’t just simmering anymore… it’s boiling. If you thought Season 3 was dramatic before… just wait. Press play, grab your drink, and let’s overanalyze every awkward pause together. Instagram: @millennialteav Facebook: Millennial TeaV podcast Tiktok: @millennialteavpodcast E-mail: millennialteav@gmail.com

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