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Mighty Moms Podcast

Mighty Moms

Mighty Moms Podcast was founded by Dedra Gallegos & Brina Dutton, both moms to boys on the autism spectrum. They share their neurodivergent journeys: struggles and victories, with listeners around the world. 

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  • 22 episodes
  • Avg 52 min
  • English

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Episodes 22

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  • Oct 8, 2024 · 1 hr 13 min

    Episode #18- Mighty Moms Empowering Autism Moms: Fitness, Nutrition, and Motivation w/ Special Guest Mark Meeks

    Send us Fan Mail In this insightful episode of the Mighty Moms podcast, hosts Brina and Dee Dee, joined by special guest Mark Meeks from Redline Functional Fitness, delve into the importance of fitness and nutrition for mothers of children on the autism spectrum. They share personal stories and strategies for balancing self-care with caregiving, introduce Mark's fitness app, and provide a 21-day jumpstart fitness program for beginners. The episode aims to inspire autism moms to prioritize their health through engaging stories and practical tips, all while offering a supportive online community and promoting local services tailored for busy lives. To see more on the 21-day Jump Start with Mark Meeks visit ttps://www.trainerize.me/checkout/fitover405/Mark.Meeks?planGUID=f3d1823db63644348a56a67b97f0d176 . Start your Healthy Lifestyle today and join this Challenge with Mighty Moms. Be sure to follow us on our socials on Facebook & Instagram @mightymomspodcast, on TikTok @mightymomsbeyondthepod, and Like & Subscribe to our Youtube Channel @mightymomspodcast. We appreciate your support for our Mission to create a Worldwide Cult of Autism Moms! Support the show Follow us on YouTube, Facebook, & Instagram @MIGHTYMOMSPODCAST and on TikTok @MIGHTYMOMSBEYONDTHEPOD ------ LIKE, SHARE, & Support our Mission to create a Worldwide Cult of Autism Moms!

  • #16
    Oct 1, 2024 · 27 min

    Episode 16 : They Payton Project

    Send us Fan Mail In this episode, we welcome Krysten Brown, the founder of The Payton Project, which aims to support underprivileged children in the community. Krysten shares the inspiration behind the project, named after her adopted son Payton, who spent years in the foster care system. The Payton Project provides various forms of aid, from Christmas gifts to day-to-day necessities, to kids who need them the most. Krysten talks about how the project started and its growth over the past five years, highlighting the significant community support and future plans for expansion. Join us as we dive into Krysten's inspiring journey to make a difference in children's lives. Visit www.thepaytonproject.org for more information the amazing non-profit organization. Support the show Follow us on YouTube, Facebook, & Instagram @MIGHTYMOMSPODCAST and on TikTok @MIGHTYMOMSBEYONDTHEPOD ------ LIKE, SHARE, & Support our Mission to create a Worldwide Cult of Autism Moms!

Showing 21–22 of 22 episodes