Midwife Pip Podcast

Midwife Pip

Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side.

Welcome to The Midwife Pip Podcast

Hosted by Pip, a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey.

Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations covering everything from:

Pregnancy
Birth
Postpartum recovery
Motherhood & Parenting

Our mission? To equip you with trusted advice, real-life insights, and practical support, all delivered with warmth, honesty, and the occasional giggle.

So, pop the kettle on, get comfy, and join us for another episode.

Thanks for tuning in...

Midwife Pip x

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20 episodes
Updated Wednesday

Episodes20

Newest first

Wednesday · 50 min
E234. Davina McCall - We've Forgotten How To Trust Our Bodies In Birth
Becoming a mother changes everything. But what if the stories we've been told about birth aren't the whole truth?
June 30 · 59 min
E233. What if everything you’ve been told about preparing for birth… isn’t enough?
What if everything you’ve been told about preparing for birth… isn’t enough? In this raw, unfiltered episode, Midwife Pip and Beth Kitt @thebumptobabychapter, two midwives sit down for an honest coffee chat about what’s really happening inside the maternity system right now. From rising C-section rates to the dangerous impact of social media misinformation, nothing is off the table. This isn’t about fear- it’s about clarity. Because the truth is… no one is coming to hand you all the information you need. And that changes everything. If you’re pregnant, planning a birth, or supporting someone who is - this conversation might completely shift how you think about preparation, control, and what actually leads to a positive birth experience. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books💫 Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip: Instagram: @midwife_pip Facebook: Midwife Pip Email: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices
June 29 · 14 min
E232. You're Pregnant... Now What? The Truth About Trimester 1
You’ve just found out you’re pregnant… now what? In this episode, Midwife Pip unpacks the truth about the first 12 weeks of pregnancy - the part no one properly prepares you for. From the
June 4 · 46 min
E231. What If Pregnancy Actually Made You Stronger? with England International Lark Atkin-Davies
In this powerful and deeply honest conversation, England rugby player Lark Atkin-Davies shares what it’s really like to navigate pregnancy as an elite athlete. From body image and identity shifts to gestational diabetes
May 18 · 33 min
E230. Are Sleep Coaches Safe? A Midwife and Nurse Explain
Are Sleep Coaches Safe? A Midwife and Nurse Explain The baby sleep industry is under scrutiny and if you've seen the recent headlines, you probably have questions. In this episode, I'm joined by Gem, a paediatric nurse and sleep expert from Calm and Bright Sleep Support, to have the honest conversation most people in this space are avoiding. We're not here to debate sleep training. We're here to talk about something more important: safety, regulation, and what it actually means to get qualified, evidence-based support for your baby's sleep. Because the truth is this industry is unregulated. Anyone can call themselves a sleep coach. And when parents are exhausted, desperate, and vulnerable, that matters. In this episode we cover: Why the lack of regulation in the baby sleep industry is a real problem and what the consequences look like The red flags to watch for when choosing a sleep support professional Why baby sleep is never one-size-fits-all and why any advice that ignores your baby's individual needs should be questioned What good, genuinely evidence-based support looks like in practice How to trust your instincts when the noise online is overwhelming If you've been feeling confused, unsure who to trust, or shaken by recent news in the sleep space, this episode will cut through it. You are the expert in your baby. This conversation will help you feel like it. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books 💫 Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip: Instagram: @midwife_pip Facebook: Midwife Pip Email: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices
April 28 · 31 min
E229. Baby Illness - The Advice you need as a new parent
he first time your newborn gets sick, everything feels louder - the breathing, the crying, the clock ticking toward the middle of the night. A tiny cough can spiral into big fear, and suddenly you’re wondering: Is this
April 21 · 24 min
E228. The Truth About Baby Sleep in Warm Weather
It’s 2am. The house is quiet… but you’re not asleep. You’re standing over your baby, one hand hovering just above their chest, asking yourself the same question for the tenth time tonight Are they too
March 10 · 15 min
E227. The Truth About Stretch and Sweeps with Midwife Pip
If you’ve been offered a stretch and sweep, or heard people say “just get a sweep and it’ll start labour,” this episode is for you.
March 3 · 16 min
E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps
Leaking urine during pregnancy is incredibly common, but that doesn’t mean you have to just put up with it.
February 24 · 30 min
E225. FAQs Every New & Expectant Dad Has (But Rarely Asks)
FAQs Every New & Expectant Dad Has (But Rarely Asks) - with Midwife Pip Becoming a dad can feel exciting, surreal, and quietly overwhelming - often all at once. In this episode, Midwife Pip answers the questions many new and expectant dads think but rarely say out loud. From why pregnancy can feel abstract, to what your role really is in labour, to bonding with your baby and navigating postnatal mental health, this is an honest, judgment-free guide to fatherhood. We talk about emotional disconnect, relationship changes, postpartum mental health in dads, and the myths that put unnecessary pressure on new families, without macho nonsense or pretending it’s all sunshine. If you’re about to become a dad, are already in the thick of it, or want to support your partner better, this episode will help you feel more prepared, more grounded, and far less alone. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books 💫 Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip: Instagram: @midwife_pip Facebook: Midwife Pip Email: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices
February 17 · 42 min
E224. The Lie We Tell Women About Birth
A challenging or traumatic birth can leave a deep imprint, one that extends far beyond the early postpartum weeks and can shape how the future feels, too. When thoughts of another pregnancy or birth arise, they often carry a powerful mix of emotions, memories, and questions.
February 10 · 33 min
E223. Your Birth, Your Power: How to Take Control
Parenthood is the wildest ride of all, one minute you’re on top of the world, the next you’re Experiencing a traumatic or difficult birth can have lasting effects- not only in the immediate postpartum period but well into the future. The thought of another pregnancy or birth can then bring up a whole new wave of emotions and reflections.
January 27 · 45 min
E222. Pelvic Floor Secrets No One Told
These are the muscles that quietly hold everything together, influence how you birth, shape your recovery, and even affect how you feel in your body long after the baby arrives. Yet for so many women, the pelvic floor only becomes
January 20 · 53 min
E221. What About Dad? The Side of Parenthood Men Rarely Talk About with Mathew Lewis Carter
The transition to fatherhood can trigger changes in mental health, especially when sleep deprivation, financial pressures, or relationship strain enter the picture.
January 13 · 34 min
E220. Expecting Twins or Triplets? What Parents Really Need to Know
What’s it really like to be pregnant with, and raise twins, triplets or more?
Dec 16, 2025 · 35 min
E219. Why Childcare Nutrition is Failing Our Children
Why Nurseries Are Failing Children at Mealtimes? We wouldn’t dream of sending our children to childcare with dirty toilets or unsafe toys, yet so many settings serve food that barely meets the mark. In this episode, we’re lifting the lid on what’s really being served to our children, and why their nutrition deserves far more attention than it’s getting. Why Nurseries Are Failing Children at Mealtimes… with Catherine Lippe If you’re a parent, you probably check the toilets, the toys, and the teaching before choosing a nursery. But how often do you check the food? In this powerful episode, I’m joined by Catherine Lippe, registered nutritionist and early-years specialist, to uncover the truth about nutrition in childcare and the silent standards slipping under the radar. We explore why nutrition in early years matters far more than most people realise, how current systems are failing children, and what needs to change to protect their health and development. From packed lunches to nursery menus, Catherine shares the real-world solutions that help parents and childcare providers raise healthier, happier children, without guilt or overwhelm. Because every child deserves food that fuels their future, not just fills their plate. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books 💫 Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip: Instagram: @midwife_pip Facebook: Midwife Pip Email: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 9, 2025 · 42 min
E218. Stay Calm When Your Kids Push Your Buttons
If you’ve ever lost your temper and thought, ‘Why did I react like that?’ this episode will hit home. Because it’s not about fixing your children; it’s about finding calm within yourself so you can connect, not control. Peace in parenting starts with you
Dec 2, 2025 · 54 min
E217. Comedy Meets Chaos with Russel Kane
Parenting can break you or make you laugh - sometimes both in the same hour. But what if humour isn’t just a coping mechanism, it’s a lifeline? In this episode, we explore how laughter might just be the secret to staying sane in the chaos of raising kids.
Nov 25, 2025 · 44 min
E216. Your Children Don’t Need Perfect, They Need YOU
What if the pressure to be the perfect mum is the very thing stealing your joy? In a world that celebrates doing it all, this episode is your permission slip to stop striving and start being, because your children don’t need perfect, they need present.
Oct 5, 2025 · 1 hr 16 min
E215. Your C-Section Questions - Finally Answered
Curious about what to expect before, during, and after a Caesarean Section? Here I discuss what you need to know- from common myths and recovery tips to emotional experiences and medical facts

Midwife Pip Podcast

E234. Davina McCall - We've Forgotten How To Trust Our Bodies In Birth

E233. What if everything you’ve been told about preparing for birth… isn’t enough?

E232. You're Pregnant... Now What? The Truth About Trimester 1

E231. What If Pregnancy Actually Made You Stronger? with England International Lark Atkin-Davies

E230. Are Sleep Coaches Safe? A Midwife and Nurse Explain

E229. Baby Illness - The Advice you need as a new parent

E228. The Truth About Baby Sleep in Warm Weather

E227. The Truth About Stretch and Sweeps with Midwife Pip

E226. Leaking Urine in Pregnancy: What’s Normal and What Actually Helps

E225. FAQs Every New & Expectant Dad Has (But Rarely Asks)

E224. The Lie We Tell Women About Birth

E223. Your Birth, Your Power: How to Take Control

E222. Pelvic Floor Secrets No One Told

E221. What About Dad? The Side of Parenthood Men Rarely Talk About with Mathew Lewis Carter

E220. Expecting Twins or Triplets? What Parents Really Need to Know

E219. Why Childcare Nutrition is Failing Our Children

E218. Stay Calm When Your Kids Push Your Buttons

E217. Comedy Meets Chaos with Russel Kane

E216. Your Children Don’t Need Perfect, They Need YOU

E215. Your C-Section Questions - Finally Answered