Mental Reset

Mental Reset is built on a simple belief: one person’s lived experience can become someone else’s survival guide.

Hosted by James Browne and Ryan Ridgway, we have honest conversations with people about the moments that shaped them....from grief, trauma and addiction to anxiety, depression, identity and everything in between.

We’re taking the conversations people often avoid out of the shadows, because sometimes hearing someone else’s story is enough to remind you that you’re not alone.