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Mental Performance Daily with Brian Cain · September 21 · 1 min

Stack One-Percent Wins

In this episode, Brian explains how stack one-percent wins can strengthen performance. You’ll learn why people abandon useful actions because the first improvement feels too small. Then you’ll use a simple three-step process and the cue ONE PERCENT to take purposeful action today. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

0:00-1:41
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In this episode, Brian explains how stack one-percent wins can strengthen performance. You’ll learn why people abandon useful actions because the first improvement feels too small. Then you’ll use a simple three-step process and the cue ONE PERCENT to take purposeful action today.


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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