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Mental Performance Daily with Brian Cain · Friday · 1 min

Finish With Intent

In this episode, Brian explains why the final minutes of a task train identity as much as the opening minutes. You’ll learn a practical three-step process to define what finished means, protect the final five percent, and close with a brief review, then use the cue FINISH THE FINISH to take purposeful action today. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

0:00-1:53
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In this episode, Brian explains why the final minutes of a task train identity as much as the opening minutes. You’ll learn a practical three-step process to define what finished means, protect the final five percent, and close with a brief review, then use the cue FINISH THE FINISH to take purposeful action today.


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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