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Mental Performance Daily with Brian Cain · Tuesday · 2 min

Decide Before You Feel Ready

In this episode, Brian explains decisive action creates readiness more often than readiness creates action. You’ll learn a practical three-step process to name the decision clearly, choose the first visible action, and set a deadline for movement, then use the cue DECIDE, THEN BUILD to take purposeful action today. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

0:00-2:15

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In this episode, Brian explains decisive action creates readiness more often than readiness creates action. You’ll learn a practical three-step process to name the decision clearly, choose the first visible action, and set a deadline for movement, then use the cue DECIDE, THEN BUILD to take purposeful action today.


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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