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Meanderings with Trudy

Trudy Chapman

Take a meander with me as I explore joy in the everyday. Why joy? Because joy is an antidote to fear and despair... both of which we see aplenty in the world today.

Weekly episodes will follow a reliable cadence - you'll hear my thoughts on what's up the first Tuesday of each month; the "MwT: The PauseCast with Angie Arendt" will drop in week two where we explore the ingredients that make life joyful; week three is a meander with regular people about what makes life joyful; and finally I'll offer you a monthly book review of books that matter to me.

Exploring joy in the everyday, that's what you'll hear... good stories that show-off humanity to our shining best; people living lives of meaning and how they got there. Please, join me!

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20 episodes
weekly
Avg 26 min
English

Episodes 20

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#217
Today · 15 min
Meander, Meditate, and Write with Me: On the Cyclical Nature of Change
Welcome to our third meditation and writing prompt episode!
#216
October 27 · 15 min
Meander, Meditate and Write with Me! On Being in the Now
Welcome to our second meditation and writing prompt episode! We will explore our bodies as the gateway into being present right here, right now.
#215
October 13 · 12 min
Meander, Meditate, and Write with Me! On Liminal Space
Welcome to our first meditation and writing prompt episode!
#214
September 29 · 8 min
Meander with Me...A Surprise Return (sort of)
Yes, I'm back... sort of.
#213
June 30 · 12 min
Meander with Me! All Good Things, Pause
Yes, this is the final meander with me for a while, for I am hanging up my mic and headset, and clearing space.
#212
June 23 · 14 min
MwT Book Review: “The Gifts of Imperfection” by Brené Brown, Final Wrap
Today, we are wrapping up our review of “The Gifts of Imperfection” by Brené Brown.
#211
June 16 · 56 min
Meander with Callum Lurie, Canadian actor and teacher
This is our June episode of joy in the every day, and I am so pleased that Callum Lurie is joining me for a long-overdue meander.
#210
June 9 · 48 min
MwT: The PauseCast with Angie Arendt, On Endings
Welcome to the PauseCast… where today, we talk about endings.
#209
June 2 · 18 min
Meander with Me... and my Garden
It's June and my garden is glorious!
#208
May 26 · 17 min
MwT Book Review: “The Gifts of Imperfection” by Brené Brown chpt 9&10
Today’s our deep dive into “The Gifts of Imperfection” by Brené Brown, and we're in the final two chapters.
#207
May 19 · 51 min
Meander with Michelle Schafer, Career Coaching in a tough job market
If you’ve been challenged by the job market, this meander is for you!
#206
May 12 · 1 hr 2 min
MwT: The PauseCast with Angie Arendt, More About WE
Welcome back to more on “WE” from us here on the Pause-cast.
#205
May 5 · 13 min
Meander with Me: Welcome to May
I’m back, refreshed after a few weeks visiting Vancouver Island…
#204
April 28 · 17 min
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Come with me into our deep dive into “The Gifts of Imperfection” by Brené Brown.
#203
April 21 · 1 hr 1 min
Meander with Amir Rahim of Grounded Kitchen
Amir Rahim is a man of intention and vision, that much is clear. He’d be the first to say he’s also had good luck through hard work too.
#202
April 14 · 54 min
MwT, The PauseCast with Angie Arendt: Storytelling about Community
It’s story time, folks! Pull up a chair and we'll swap stories of life in the slow, but rich, lane.
#201
April 7 · 6 min
Meander with Me
Welcome to April!
March 31 · 13 min
Meander with Me, A Bonus Soundscape
With five weeks in March, you get a bonus episode today... and I'm offering something I have not done before...
#200
March 24 · 12 min
MwT Book Review: “The Gifts of Imperfection” by Brené Brown
Today’s podcast, the 200th one, is a deep dive into “The Gifts of Imperfection” by Brené Brown.
March 20 · 8 min
Meanderings with Trudy - A Wee Guided Meditation
A guided meditation for you... taught to me by Staci Haines of the Strozzi Institute.

Showing 1–20 of 20 episodes