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Education
Matt D'Avella
MD
Education
Self-Improvement
Society & Culture
Matt D'Avella
Matt D'Avella
Minimalism and habits, spoken explainers · Niche: self-improvement
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59 episodes
daily
Avg 24 min
English
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MD
Today · 11 min
I tried mobility stretching for 30 days
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Today · 32 min
I tried to master espresso in 30 days (with zero experience)
MD
Today · 4 min
I Risked Everything w/ Rich Roll
MD
Today · 22 min
Why everyone is quitting social media
MD
Today · 17 min
9 self-help books that changed my life
MD
Today · 16 min
Why I'm still a minimalist after 14 years
MD
Today · 6 min
The Rat Race
MD
Today · 18 min
The most life-changing advice I ever got
MD
Today · 16 min
My ultra minimalist phone setup
MD
Today · 17 min
I quit my phone for 30 days
MD
Today · 11 min
Making Minimalism - Episode 4
MD
Today · 21 min
I learned a productivity system for organizing life
MD
Today · 1 hr 26 min
Ground Up 026 - Getting Good w/ Aaron Hertzog
MD
Today · 5 min
Why Hollywood Studios are Terrified
MD
Today · 23 min
A professional stylist rebuilt my minimalist wardrobe
MD
Today · 1 hr 30 min
Ground Up 018 - The Future w/ Jordan Lejuwaan
MD
Today · 17 min
I tried intermittent fasting for 30 days.
MD
Today · 19 min
I tried zone 2 training for 30 days (what I learned)
MD
Today · 6 min
How to Become a Good Storyteller
MD
Today · 40 min
I cut my training by 70% (and got better results)
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