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Math Therapy · July 23 · 29 min

Math Therapy Masterclass Part 2: How to start next year with confidence

Send us a text! (US messaging rates apply) Today we bring you part 2 in Vanessa's two part Math Therapy Masterclass on how to start the coming school year with renewed confidence - for yourself and for your students! In part 1 she shared 4 exercises/experiences you can try this summer (check it out here ICYMI), and she's back with 4 more: 5) practice being bad at something 6) find a mindset/psychology book/podcast (suggestions below) 7) try Duolingo Math 8) face your math trauma as a grown up Let us know if you tried any of these and what happened! Books/podcasts mentioned: Mel Robbins Podcast Let Them Theory by Mel Robbins The Power of Now by Eckhart Tolle The Four Agreements by Miguel Ruiz Atomic Habits by James Clear How Minds Change by David McRaney Mindset by Carol Dweck Daring Greatly by Brené Brown Contact us: Vanessa Vakharia: Instagram, TikTok, Email Math Therapy: Text the Podcast More Math Therapy: Get the book: Corwin, Amazon Audiobook: Audible, Spotify Merch store: Shop here

0:00 · Math confidence masterclass: part 2-29:02

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show notes

Send us a text! (US messaging rates apply)

Today we bring you part 2 in Vanessa's two part Math Therapy Masterclass on how to start the coming school year with renewed confidence - for yourself and for your students!

In part 1 she shared 4 exercises/experiences you can try this summer (check it out here ICYMI), and she's back with 4 more:

5) practice being bad at something
6) find a mindset/psychology book/podcast (suggestions below)
7) try Duolingo Math
8) face your math trauma as a grown up

Let us know if you tried any of these and what happened!

Books/podcasts mentioned:

  • Mel Robbins Podcast
  • Let Them Theory by Mel Robbins
  • The Power of Now by Eckhart Tolle
  • The Four Agreements by Miguel Ruiz
  • Atomic Habits by James Clear
  • How Minds Change by David McRaney
  • Mindset by Carol Dweck
  • Daring Greatly by Brené Brown

Contact us:

More Math Therapy:

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