Math Therapy · July 23 · 29 min
Math Therapy Masterclass Part 2: How to start next year with confidence
0:00 · Math confidence masterclass: part 2-29:02
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Today we bring you part 2 in Vanessa's two part Math Therapy Masterclass on how to start the coming school year with renewed confidence - for yourself and for your students!
In part 1 she shared 4 exercises/experiences you can try this summer (check it out here ICYMI), and she's back with 4 more:
5) practice being bad at something
6) find a mindset/psychology book/podcast (suggestions below)
7) try Duolingo Math
8) face your math trauma as a grown up
Let us know if you tried any of these and what happened!
Books/podcasts mentioned:
- Mel Robbins Podcast
- Let Them Theory by Mel Robbins
- The Power of Now by Eckhart Tolle
- The Four Agreements by Miguel Ruiz
- Atomic Habits by James Clear
- How Minds Change by David McRaney
- Mindset by Carol Dweck
- Daring Greatly by Brené Brown
Contact us:
- Vanessa Vakharia: Instagram, TikTok, Email
- Math Therapy: Text the Podcast
More Math Therapy:
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