Math Therapy

Math Therapy Masterclass Part 2: How to start next year with confidence

July 23 · 29 min · 20.9 MBExplicit
0:00-29:02

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Today we bring you part 2 in Vanessa's two part Math Therapy Masterclass on how to start the coming school year with renewed confidence - for yourself and for your students!

In part 1 she shared 4 exercises/experiences you can try this summer (check it out here ICYMI), and she's back with 4 more:

5) practice being bad at something
6) find a mindset/psychology book/podcast (suggestions below)
7) try Duolingo Math
8) face your math trauma as a grown up

Let us know if you tried any of these and what happened!

Books/podcasts mentioned:

  • Mel Robbins Podcast
  • Let Them Theory by Mel Robbins
  • The Power of Now by Eckhart Tolle
  • The Four Agreements by Miguel Ruiz
  • Atomic Habits by James Clear
  • How Minds Change by David McRaney
  • Mindset by Carol Dweck
  • Daring Greatly by Brené Brown

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