How to NOT hit the wall… sort of

Mar 1, 2022 · 24 min · Season 2 · Episode 34 · 23.5 MB

0:00-24:26

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People ask all the time, how do I avoid hitting the wall during my marathon? 🥵 In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this!

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