
Marathon Training for Beginners · Dec 30, 2023 · 19 min
New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel
0:00-19:53
transcript
show notes
Happy New Year!!! It’s one of our favorite times of the year—time to reflect and time for new beginnings. Harrison shares what he’s been up to (hint 👶🏻) and takes questions from listeners. If you have questions, please send them via Instagram DM @crummymarathoners.