Couch to Marathon at Age 55! 🛋️✌🏻🏃‍♂️ Interview with Ron Bird

Feb 23, 2023 · 36 min · Season 2 · Episode 41 · 34.9 MB

0:00-36:23

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Ron Bird joins to tell his marathon story and how/why he got started at the age of 55! Listen all the way through to hear how he improved his 2nd time around. Follow Ron on Instagram at @theronbird Click here for our training app! 7-day FREE trial! https://playbook.app.link/harrison-crum