Marathon Training for Beginners

7. Running During a Pandemic! Does it Really Boost Your Immune System?

Mar 22, 2020 · 26 min · Season 1 · Episode 7 · 22.1 MB
0:00-26:20

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In this episode Harrison and Mo talk about the worldwide pandemic and whether or not you should be running in it. They discuss some of the health benefits of running and why now might be better than ever to start marathon training. For listeners looking for content on running, marathon training, half marathon training, running for beginners, novice runner, running with kids, and more!