
3 ways to overcome burnout as a manager
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We're all feeling a little stressed right now, and for many of us, that has our Sunday Scaries firing on all cylinders.
But fear not, in today's episode, I share three ways to deal with and hopefully prevent burnout as a manager:
1- Adjusting expectations
2- Managing up
3- Asking for help
In the episode I talk about why each of these strategies are important and how to do them, even if they feel uncomfortable.
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