Skip to content
Artwork for MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
Health & Fitness

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Men's Health and Wellness

The ultimate podcast for men.

MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster.

We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour.

Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness and nutrition. Dr Jeff breaks down their blood tests to reveal what their biology says about their health and future.

Get the same blood test as our celebrity guests: https://tinyurl.com/38r96yuy

  • 21 episodes
  • Updated Yesterday

Episodes21

  • March 23 · 55 min

    Aldo Kane: Ex-Royal Marine Sniper On Fear, Men's Health & Blood Test Results

    Ex-Royal Marines Commando Sniper Aldo Kane pushes his body to the limits pursuing world records and exploring extreme environments. Will his blood test results show a picture of solid recovery or highlight a need to slow down?Aldo Kane is a former Royal Marines Commando Sniper turned TV adventurer, author, and world record holder with over 20 years' experience working in some of the most extreme, remote and inhospitable places on the planet. He joins leading men's health specialist Dr Jeff Foster to discuss his blood test results in the MAN ALIVE studio.In this episode we discuss fatherhood, men's health, the physiology of extreme environments, how to build courage, discipline, and resilience, how to conquer fear and pursue personal growth, what Aldo learned about life from being close to death, his blood test results, how much can the male body endure, how to find adventure in daily life, and much more...-Topics:Life on the Edge of DeathThe Physiology of DangerHow to Be Calm Under Extreme PressureAldo’s New World RecordHow Much Can the Male Body Endure?The Hidden Health Toll of Elite PerformersAldo’s Blood Test ResultsLife Lessons From Extreme Expeditions Masculinity in the Royal MarinesAdvice to Struggling MenFatherhood Lessons From the MarinesImportance of Strictness & DisciplineDaily Habits to Build ResilienceOne Thing All Men Should Do Before They DieWhere to Find Aldo-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-ALDOKANE-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.