Mamamia Out Loud

Mamamia Podcasts

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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1,543 episodes
Updated Yesterday

Episodes1543

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Aug 2, 2017 · 1 hr
Bad Bosses, Midults and the Politics of Sex Robots
Are you over 35? Did you know that you are officially 'middle-aged'? If that title doesn't sit well with you, we have good news, there’s a new word for your stage of life, and it will make you feel cooler. What do you do when you don’t get along with your boss? It’s the listener dilemma we’ve all wondered about. Jessie doesn’t like saying Hello or Goodbye, so Mia and Holly decide to give her some hard and fast etiquette rules. Plus, is it problematic to spend $15,000 ona life-size, eerily realistic, silicone sex robot named Harmony? Holly’s answer may surprise you. Show notes Your host is Holly Wainwright with Mia Freedman and Jessie Stephens Your producer is Elissa Ratliff Monique Bowley is on holidays Holly recommends Double X Gabfest Podcast on the 150 Greatest Albums made by women. Mia recommends The Incredible Jessica James on Netflix and buying a longer charging cord for your phone. Jessie recommends forcing your kids into debating at school. Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. This episode of Mamamia Out Loud is brought to you by Air Wick V.I Poo pre-poo toilet spray. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jul 26, 2017 · 58 min
Confessions of Bachelor-Watching Feminists
Order the pizza, and pass the wine; it’s Bachelor week. This week thousands of intelligent feminist women will sit down and objectify, judge and gossip about a show with some of the most overtly sexist notions and standards about women you’ll ever see on TV. So today. The question. Can you be a feminist and still love The Bachelor? Also if you have disordered eating, Netflix’s latest movie To The Bone is not an easy show to watch. Experts say it’s triggering and irresponsible. Should Netflix be starting conversations about eating disorders? And in life hacks, if you’re the kind of person that loses your car and house keys every five minutes we have the weird thing that will reform your key-losing habits, and Mia Freedman has an idea that will transform your morning routine. Show notes Your host is Monique Bowley with Mia Freedman and Jessie Stephens Monique recommends getting a hairy ball, and Growing Up Gracefully on ABC, Wednesday nights at 9:30pm and also on iview Mia recommends laying your clothes out Jessie recommends The Rogue Bachelorette, which we will share on the facebook page Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jul 19, 2017 · 58 min
It's Sex. It's The Constitution. It's The Vibe.
Two AFL executives have resigned over workplace affairs. What does this mean for the office romance? Can you now lose your job for moral infractions? If you’re planning to run for politics you better get your paperwork in order first. Senator Larissa Waters, the first woman to breastfeed on the floor of Parliament, this week discovered she’s actually a dual citizen of Canada and Australia, which means she's out of politics. Terrible news for her but I guess now she's closer to Justin Trudeau. After a CEO devised a sneaky "text test" for employees, we ask; if your boss texts you after hours, should you respond? Can the 5:2 diet work for other parts of your life? Another diabolical bridesmaid story broke this week so we ask: is it time to ditch bridesmaids all together? And from bridesmaids to Handmaids: we talk more about our latest TV obsession, and we discover Elisabeth Moss has more in common with her character than we realised. Show notes Your host is Monique Bowley with Mia Freedman and Jessie Stephens Your producer is Monique Bowley Jessie recommends The Handmaids Tale and watching Ben Shapiro on YouTube Monique recommends The Handmaids Tale and teaching your partner about the gender wage gap by playing "Patriarchal Connect 4" Mia recommends Rabbit Proof Fence, on iTunes, and this article from Julia Baird Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jul 12, 2017 · 58 min
Pillow Germs, Pink Bits and a Kardashian in Crisis
How do you know if your pink parts are "normal"? There's no such thing, which is why the labia library exists. Also, did you know that your hair has as many germs as a dirty mop? No, us neither. Also on today's show, why what Rob Kardashian did to Blac Chyna was NOT "revenge porn", how can we keep young backpackers safe in Australia and why none of us can stop talking about The Handmaid's Tale. Under his eye, people. Show notes Your host is Holly Wainwright with Mia Freedman and Jessie Stephens. Your producer is Elissa Ratliff Jessie recommends 1000 Hours eyebrow kit Mia recommends Share The Dignity's Handbags Holly recommends The Handmaid's Tale on SBS on Demand Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jul 5, 2017 · 56 min
Broflakes, Infertile Fashion and The Wonder of Miranda Hobbs.
Today, Mamamia Out Loud has so many questions: What is a 'broflake', and are they in any way okay? Is Australia kidding itself that we are a classless society? Twenty years on from Sex And The City, who is the character we still want to be? And, is it ever okay to ask a woman in a job interview if she has children, even if you're just making small talk? Plus, the listener question about a bare-chested statue that we can't stop looking at... Show notes Your host is Holly Wainwright with Gemma Garkut and Jessie Stephens. Your producer is Elissa Ratliff Jessie recommends the Casefile podcast episode about Daniel Morcombe Gemma recommends dancing to Earth Wind and Fire's September Holly recommends Goodnight Stories for Rebel Girls Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jun 28, 2017 · 58 min
Serena Williams, Female Tradies and Other Kick-Arse Women.
Does anyone want to see Serena Williams Vs John McEnroe on centre court? We'd pay to see that. After the former tennis tantrum-thrower said Williams would get beaten by men, we ask; is it even fair to compare women and men's sport? Ed Sheeran put his girlfriend to the test and we’re not sure how to feel. Female Tradies have been slammed by people saying their service is sexist, and we have the perfect response. And is putting rich CEO's in "homeless" situations poverty porn? Plus, if you missed the Census, good news about those pesky census fines, and this tax time, claim what's rightfully yours, including a new handbag. (And if you're a footballer, rest easy, your on-field altercations are all tax-deductible). Plus - we are living in the age of anxiety. What the hell is going on? And what can you do if someone you love is in crisis? Show notes Your host is Monique Bowley with Mia Freedman and Jessie Stephens and Your producer is Monique Bowley Jessie recommends getting your iron tested at the Chemist Monique recommends Jockey Parisienne Boyleg undies Mia recommends the app TunnelBear Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jun 23, 2017 · 27 min
BONUS: Correspondence #3
Your thoughts about what was discussed on our podcasts over the past few weeks. Host: Monique Bowley Pod phone: 02 8999 9386 Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jun 21, 2017 · 1 hr
Who Let The Dogs In?
It's the middle of the year which means two things; your social media feed is about to be taken over with shots of friends on holidays, and to rub salt into the wound, it's time for your yearly performance review. Don't worry, we got you. Jessie has a solution for the non-holiday blues, and if you're sniffing around for a pay rise we speak to Shark Tank's Janine Allis about what bosses really want to hear. Plus, mothers who regret becoming mothers. The unspoken reality for some women has this week bubbled to the surface. Is it a necessary conversation, or should it remain unsaid? The 16 year old who will remind you of that time when you felt invincible. And dogs in public. Dogs in shops, in hairdressers, in cafes, at the gym, and in the workplace. When did dogs become equal to humans in public spaces? Show notes Your host is Monique Bowley with Holly Wainwright and Jessie Stephens Mia Freedman is away this week. EP of podcasts at Mamamia is Monique Bowley Head of Entertainment is Holly Wainwright Jessie recommends the Tim Ferris podcast episode with Esther Perel Holly recommends saying no to straws Monz wants someone to drink an Aperol Spritz in a KeepCup Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Thanks for your support. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jun 14, 2017 · 1 hr 6 min
Pass the Pina Colada
What are women talking about this week? Us. Mia Freedman addresses her podcast interview with Roxane Gay. Meanwhile, controversy abounds over charity beanies and Gwyneth Paltrow is running a $1500-a-ticket wellness seminar where we can drink bone broth and talk about our churning guts. Melania Trump has moved into the White House, where she's about to find out that the reno restrictions are tougher than The Block. We have a fascinating listener question from a woman who, when she sold something on Gumtree, accidentally made a new friend, but she isn't sure she really wanted to. Jessie Stephens has an airport purchase that you'll actually want, and grab your shower pouffe and take a deep breath, Monz has the essential Spotify playlist for crappy times. Show notes Your host is Monique Bowley with Holly Wainwright and Jessie Stephens EP of podcasts at Mamamia is Monique Bowley Head of Entertainment is Holly Wainwright Jessie recommends Aiport Lounge tickets for the best money you'll ever spend on a layover Holly recommends Orange Is The New Black on Netflix Monz recommends Spotify's 'Songs to Sing in the Shower' playlist Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Thanks for your support. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jun 13, 2017 · 17 min
UPDATE: Welcome back, Monz. A story about miscarriage
Regular listeners to Mamamia Out Loud will know that our glorious host and Executive Producer, Monique Bowley, has been away from her usual seat. On this episode update ahead of tomorrow's "normal" show, she talks about where she has been. Monz, Mia and Jessie discuss the reality of going through such an "ordinary" tragedy, one that thousands of women can relate to, but no-one wants to discuss. Monz talks about the guilt she can't shake, what has helped her through the last few weeks and what really hasn't. And please, just join us in giving Monz the biggest audio hug you can muster. Show notes You are listening to Monique Bowley with Jessie Stephens and Mia Freedman Your producer is Elissa Ratliff If you or anyone you know needs help coping with pregnancy loss or depression, contact PANDA on ph: 1300 726 306 Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Jun 7, 2017 · 58 min
Men Don't Light Scented Candles
If you light your scented candles with a regulation 'man match', you're doing it all wrong...a company has invented a female only lighter, and Mia needs one right now. In the wake of the terror attacks in London, Sydney, and Paris, we're all asking ourselves: are we suffering from terror fatigue? And the outrageous image of Kathy Griffin holding Donald Trump's severed head has been littered across our news feeds all week long, but did the US comedian really cross a line? Show notes Your host is Holly Wainwright with Jessie Stephens and Mia Freedman Your producer is Elissa Ratliff Jessie recommends The Keepers on Netflix Holly recommends Master of None on Netflix Mia recommends Active Truth active wear Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. This podcast was brought to you by Barbie, because you can be anything Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 31, 2017 · 59 min
Margaret, Schapelle and the Mile High Club
Have you heard? Schapelle Corby is home. She’s even on Instagram. And possibly has more followers than you. While the media go into a frenzy to find her, it begs the question - should we leave Schapelle alone? Plus, there’s a Baywatch movie, (yes, we know - Baywatch) starring Zac Efron but all anyone can talk about are his ginormous muscles. Are men subjected to the same ridiculous body standards as women? And should Margaret Court’s name be taken off the arena in Melbourne? Show notes Your host is Holly Wainwright with Jessie Stephens and Mia Freedman Your producer is Elissa Ratliff Jessie recommends JBronze tan Holly recommends Four Corners Mia recommends Unwind '80s and Unwind '90s playlists on Spotify Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 26, 2017 · 34 min
BONUS: Correspondence #2
Your thoughts about what was discussed on our podcasts over the past few weeks. Pod phone: 02 8999 9386 Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 24, 2017 · 57 min
Open Marriages, Instagram Sins and The Hell of Workplace Gift Giving
In 2017, is monogamy overrated? Open Marriages are on the rise, but can it work or is it too much effort? Is Cassie Sainsbury the new Schapelle Corby? And what does her being a sex worker have to do with anything? “Imposter syndrome” is the new buzzword for career women, but is it the new humblebrag? A theory that everyone is making the same Instagram moves but no one wants to admit it. Should cafe’s and restaurants have “soft rooms” for people who just want to be comfortable and have a conversation? And the politics of gift giving at work: how much? How often? And can you just say 'How about no'? Show notes Your host and producer is Monique Bowley with Jessie Stephens and Mia Freedman Jessie recommends 7 Types of Ambiguity on iview Monz recommends The Barefoot Investor Mia recommends The Well And the Tell Me It's Going To Be OK facebook page Thanks to The Lott for sponsoring today's show. – the home of Australia’s Official Lotteries by Tatts, New South Wales Lotteries, Golden Casket and SA Lotteries. Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 24, 2017 · 21 min
We Need To Talk About Manchester
Yesterday the world got a little darker. Twenty-two people lost their lives at an Ariana Grande pop concert in Machester, England. The majority of those murdered were young girls. And ISIS has claimed responsibility. Mamamia's Head Of Entertainment Holly Wainwright, a born and bred Mancunian, joins Mia, Monz and Jessie to discuss about how we talk about this attack. Show notes Your host and producer is Monique Bowley with Jessie Stephens and Mia Freedman. With thanks to Holly Wainwright Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 17, 2017 · 58 min
We Don't Wear Skirts To Work
No one tell John Laws, but in this workplace, women actually wear pants. This week, we take a look at some other casual sexism from the week. But don't get your frilly knickers in a knot; because it's alllll just a joke. Earlier this year it was Bernard Salt who said Millenials can’t afford houses because they spend too much on smashed avo. Now a millionaire property tycoon says it's our addiction to lattes and the finer things in life that is stopping us stepping onto the property ladder. Does he have a point? There's a new slow-dating app but not everyone is convinced. Bill Gates has answered the all-important question; What's the best age to give your child a smartphone? Plus, we need to talk about the post-baby selfie. You know the one; a bikini shot just days after your placenta plopped out. Is it empowering, or a punch in the guts to other women? Show notes Your host and producer is Monique Bowley with Jessie Stephens and Mia Freedman Jessie does not recommend the movie Snatched Monz feels strange about Big Ballet on Netflix. Is she crazy? Mia recommends new winter PJ's from Cotton On. Thanks to Marie and Aaron, our live studio audience of two. And to The Lott for sponsoring today's show. – the home of Australia’s Official Lotteries by Tatts, New South Wales Lotteries, Golden Casket and SA Lotteries. Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud And if you can spare a second, leave a review and rating in iTunes; it helps us massively. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 10, 2017 · 56 min
The Not-The-Budget Edition
While everyone was distracted by the budget, there were two great things that happened in Parliament for women this week. Meanwhile, all the parents in the world are wringing their hands over the stress of NAPLAN but do kids just need to suck it up? There’s a list of 101 ways to destress …..but it’s making us stressed. Can you ever comment on someone's weight? Plus, we take a look at the Luke Lazarus case that made so many people uncomfortable this week. Plus, the hairiest modern dilemma: when you’ve had your bush lasered off completely, how do you explain to your feminist teenagers going through puberty that mummy well...mummy is as bald as Peter Dutton? Show notes Your host and producer is Monique Bowley with Jessie Stephens and Mia Freedman Jessie recommends the movie Get Out if you want to scare the living daylights out of yourself. Monz recommends Losing Sight of Shore on Netflix And the Samuel Johnson No Filter podcast Mia recommends Option B by Sheryl Sandberg Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 5, 2017 · 55 min
Bonus: Work Strife Balance
There are many, many books written by many successful women who talk about how wildly successful they are. Mia Freedman's book is not one of them. In typical Mia style, it's her life laid bare: the mistakes, setbacks, and slip ups. The kind of life lessons you won't see in an Instagram quote. It's helpful, honest, a tome for women who thinks 'am I the only one who feels like this'? Join Mia in conversation with Mamamia's Monique Bowley, Jessie Stephens, and Holly Wainwright. Three women in their 20's, 30's and 40's, who each took something entirely different from the book. Show notes: You can order the book here The Facebook page for the book is here Contact the show: 02 8999 9386 Or send an email or a voice message recorded on your phone to podcast@mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
May 3, 2017 · 45 min
Colombian Prisons, Cougars and Facebook Shame
One minute, Cassie Sainsbury was a 22-year-old who was buying headphones for her wedding. The next, she's in a Colombian prison under drug charges. Why are we so obsessed with this story? The AFL has made history again, with Hawthorn hiring their first female CEO. Is it cynical to think it's another glass cliff situation? Vogue have announced the Wedding Trends That Are Sooooo Over For 2017 and we can't help but dissect. Is it still taboo for women to date men significantly younger than them? Does age in relationships really matter all that much? Everyone loves Masterchef, (including us), but does it need a female judge quota introduced or are we cooked in the head? And if Facebook's targeted ads are making you feel bad about your life, join the club. Show notes Your host and producer is Monique Bowley with Jessie Stephens and Holly Wainwright Mia Freedman will be back next week! Holly recommends listening to Alec Baldwin on Death, Sex and Money podcast Jessie is all about these 36 Questions to make you fall in love Monz recommends adding a kick arse woman to Wikipedia to balance the gender imbalance. Leave us a message on the Podcast phone: 02 8999 9386 or join the conversation on the Facebook page: Mamamia Out Loud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Apr 28, 2017 · 17 min
BONUS: Correspondence for the week
Your thoughts about what was discussed on our podcasts this week. Pod phone: 02 8999 9386 Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.