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Malama Life

Malama Life

I make content on minimalism, slow living and mindful living.

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  • 20 episodes
  • monthly
  • Avg 9 min
  • English

Episodes 20

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  • August 9 · 10 min

    I Decluttered my whole life using ONE simple rule ✨

    Would you try this life edit with me? :) Some helpful links:https://konmari.com/what-is-konmari-method/ 00:00 Intro 02:44 What is the KonMari Method 03:56 How to recognize the spark 04:58 Joy in our homes 05:56 Joy in our routines and habits 06:55 Joy in our commitments and goals 08:18 Joy in our relationships

  • July 12 · 10 min

    I was winning at hustle culture until my body stopped me

    There’s a lot of conversation around burnout because of our societal pressure to do more, be more, and achieve more. But there's another kind of burnout that I don't hear people talk about as often: and that’s the burnout that comes from living a life that doesn't feel like your own. In today's video, I want to share my journey and some of the things I've learned while finding my way back to a life that feels more aligned with me. Not because I have all the answers, but to start a conversation. Maybe it will help you make sense of something you've been feeling but haven't quite been able to put into words.

  • May 6 · 8 min

    Living extremely frugal for 30 days changed my life

    How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying aware so I don’t constantly chase something that was never meant for me.So, are you willing to find out? Try it for yourself. Even for a week. Strip things back and see what actually matters.

  • Dec 1, 2025 · 10 min

    My frugal beauty routine as a minimalist.

    What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler.

  • Aug 4, 2025 · 9 min

    The digital reset we all need right now.

    I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life watching other people live theirs. Also, I want to be FULLY present in my life moving forward. This was the first step into my whole digital reset. I was so tired of spending so much time on my phone, so I wanted to re-design my whole digital experience. I got rid of so many apps, put time limits, filters for emails and etc. If you have been glued to your phone and starting to get tired of it. If you have been overwhelmed and just want some peace. If you are fully ready to invest in YOUR life…I hope you take this as a sign to do a digital reset.

  • Jul 8, 2025 · 7 min

    My gentle approach to life as a HSP

    When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately.

  • Mar 3, 2025 · 7 min

    How to make your days feel effortless (like a minimalist)

    Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental space for what truly matters.

Showing 1–20 of 20 episodes