Making It to 2.7 Million Girls with Girls on the Run Founder Molly Barker
In this honest and heartfelt episode of Making It with Jess Ekstrom, Jess sits down with Molly Barker, founder of Girls on the Run, a program that has reached 2.7 million participants. Jess opens with a confession she’s never shared before: she cheated in Girls on the Run. Molly responds with her own childhood story, opening a conversation about competition, comparison, and the pressure girls feel to prove they’re good enough. Molly shares how her journey through addiction and recovery helped inspire Girls on the Run, which began with just 13 girls. She introduces the “girl box”—the expectations that teach girls to shrink themselves into who they think they should be—and explains why moving forward at your own pace matters more than finishing first. Jess and Molly also get candid about motherhood, the pressure to be present, and learning to see other women’s success as possibility rather than competition. From hiring people with different strengths to navigating tension between a founder’s big ideas and an organization’s need for structure, Molly reflects on what it takes to build something that can thrive beyond you. She opens up about leaving the organization she founded, finding her identity afterward, and how her definition of “making it” has shifted toward connection, presence, and being herself. EPISODE HIGHLIGHTS • The Cheating Confession: Jess reveals her unexpected Girls on the Run story, and Molly shares the childhood experience that helped shape her approach to competition. • Beyond the “Girl Box”: Molly explains how girls learn to measure themselves against expectations—and how running helped her reconnect with who she was. • From Recovery to 13 Girls: Molly shares the personal turning point and small beginnings behind Girls on the Run. • The Pressure to Be Present: Jess and Molly discuss motherhood, ambition, and why even relaxing can start to feel like another task to get right. • Building Beyond Yourself: Molly reflects on asking for help, hiring people with different strengths, and balancing innovation with sustainable growth. • “I’m the Boss of My Own Brain”: A memorable finish-line story reveals what confidence and self-trust can look like through a child’s eyes. • Life After Being the Founder: Molly gets honest about leaving Girls on the Run, redefining her identity, and finding meaning in her next chapter. ABOUT OUR GUEST Molly Barker is the founder of Girls on the Run, a program that combines movement with lessons in confidence, connection, and personal growth. With a master’s degree in social work and experience in drug prevention, Molly created the original curriculum and launched the program with 13 girls. A speaker and storyteller, she continues to explore the experiences that shape girls and women through her book, Running Free: Beyond the Girl Box, and her podcast project, Unboxing Girlhood. CHAPTERS 00:00 Jess’s Girls on the Run Confession 02:22 Competition, Comparison, and Feeling Enough 05:10 Motherhood and the Pressure to Be Present 07:24 The Girl Box and Molly’s Origin Story 11:06 Starting Girls on the Run with 13 Girls 13:58 Building a Team and Letting Go of Doing Everything 16:40 Balancing Big Ideas with Sustainable Growth 19:48 Being the Boss of Your Own Brain 21:16 What Girls Need from the Adults Around Them 26:36 Leaving the Organization You Founded 30:33 Running Free and Unboxing Girlhood 32:14 What Making It Means to Molly Now









