394 ~ 8 limbs of yoga #5 Pratyahara

Text me your thoughts/questions Continuing on our 8 Limbs of Yoga journey 🙏🏼 Limb five, Pratyahara is honestly my absolute favourite right now as I am practicing it deeply and really learning about this limb which has always felt confusing to me, suddenly it feels simple and like the breath of air I've been wanting to take. I hope you enjoy this episode, including the eagle display (if you're watching the video) 🪬 with love & space, Madison Mindset x Support the show Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin Read my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blog Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - hello@madisonmindset.com Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/