LYSS

Lyss Boss

Hi, I'm Lyss. Glad we found each other.

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192 episodes
Updated Saturday

Episodes192

Newest first

Nov 18, 2025 · 32 min
How to speak up to anyone. Be unapologetically YOU.
In this episode, I dive into what it really means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that completely changed my life. We talk about healing, using your voice as your superpower, and letting go of that fear of judgment that keeps you small. I also open up about a recent karmic connection that pushed me to set stronger boundaries and taught me what authentic communication actually looks like. This one’s a vibe. It’s about being real, standing tall in your truth, and realizing your voice is the magnet for everything meant for you. 00:00 Intro: Finding Your Power 00:27 Getting Over the Fear of Speaking Up 01:37 Why Your Voice Matters 03:05 Using Your Platform with Intention 08:15 My Own Struggles and Growth 13:33 A Karmic Connection and What It Taught Me 16:17 Communication = Self-Respect 28:56 Closing Thoughts: Be Loud. Be You. Always.
Nov 10, 2025 · 26 min
Why I won't sleep with just "anyone" - sex is an energy exchange
In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s not just physical, it’s an energetic exchange. I talk about how cords form, why choosing someone who matches your vibe matters, and how past experiences can carry into present relationships. I also share how I cut cords energetically, heal old wounds, and embody the energy of my future husband so love flows in effortlessly.
Nov 4, 2025 · 26 min
How to focus on yourself
Where your attention goes, energy flows.
Oct 30, 2025 · 20 min
They were a divine lesson.
RELATED SUBSTACK ARTICLE - https://lyssboss.substack.com/p/id-take-him-back-again-if-it-meantDETACHMENT MASTERCLASS - https://stan.store/lyssboss/p/daretodetachGoing backwards is necessary to move forwards Let’s be real — sometimes, you have to go back just to finally walk away for good.In this episode, I open up about the relationship that broke me open — the one that made me start my podcast. I used to think going back meant I was weak. But now I know it was part of my divine plan. That heartbreak forced me to meet myself, build everything I have now, and become the woman I was meant to be.If you’ve ever blamed yourself for going back, this will change how you see it. You’ll learn why the “wrong” person was actually your biggest teacher!! :)And if you’re ready to finally detach and reclaim your power — my Substack article and masterclass Dare to Detach are both live. Trust me, this is the moment you start choosing you.
Oct 23, 2025 · 25 min
The power of walking away.
KNOW YOUR WORTH!!! :) protect your power, and never ever settle! xx LYSS My masterclasses are designed to help you let go and move on instantly from the past and quantum leap !! They're currently on sale.DARE TO DETACH - let go of your ex now and take your power back!!https://stan.store/lyssboss/p/daretod...MIND BODY SOUL RESET - rebrand yourself entirely and manifest miracles!!!https://stan.store/lyssboss/p/the-min...Use code "goldenaura" for even more $$ off the programs, limited quantity.MY INSTAGRAM - https://www.instagram.com/lyss/Come say hi!!
Oct 18, 2025 · 36 min
How to manifest what you want OVERNIGHT.
In this episode, I’m diving deep into the world of manifestation and quantum jumping instantly!! manifestation is actually effortless when you stop overthinking it and start embodying the identity of the person you wish to become. If you enjoyed this episode, follow on spotify + leave a comment! Lots of love, lyss <3
Oct 11, 2025 · 34 min
How to have INSANE aura - you will never be the same.
In this episode, I’m breaking down how to shift your aura from gray to golden - from dull and drained to glowing, magnetic, and unstoppable. I get into how your emotions literally color your energy, and I share how I healed from toxic vibes, cut out the noise, and raised my frequency. We’re talking self-belief, clarity, energetic audits, feeding your mind with the right content, and fully aligning with your soul’s truth so you can call in abundance and actually manifest what you want. 00:00 Introduction: From Gray to Golden The vibe check: how I went from feeling gray and heavy to glowing golden. 00:04 Understanding Auras and Energy Fields Breaking down what an aura actually is and why your energy field is everything. 00:50 Personal Experience with Aura Changes My own story—how I could feel my aura shift and what I did about it. 01:51 The Healing Process and Golden Aura How to release toxic attachments and step back into your power. 02:50 The True Meaning of a Glow Up It’s not just looks. It’s soul. It’s frequency. 03:23 Mastering the Art of Alchemizing Your Energy Turning low vibes into gold. Literally alchemy. 04:51 Harnessing Inner Power and Self-Belief Why your energy skyrockets the second you decide you’re the main character. 06:43 Certainty and Clarity in Manifestation How being sure of yourself and your vision changes the game. 12:37 Energetic Audit and Detox Who and what gets to stay in your field—and what’s out. 15:38 Consuming Positivity and High Frequencies What you scroll, watch, and listen to builds your aura. 18:07 Creating a Positive Morning Routine Small shifts to set your vibe high from the moment you wake up. 19:00 Mastering Your Energy Field Owning your aura like it’s your superpower. 20:04 Life Hack: Removing Unaligned People Sometimes the hack is unfollow, block, delete. Protect the vibe. 24:46 Living from Your Soul's Truth When you move from your soul, everything aligns naturally. 26:17 Transforming Your Relationship with Money Money is just energy—shift the frequency, shift the flow. 28:33 The Power of Words and Positivity Your words are spells—speak gold, not gray. 30:19 Romanticizing Your Life How to make every moment feel cinematic and magnetic. 32:51 Connecting with a Higher Power Plugging into the divine—God, universe, whatever you believe in—supercharges everything. 34:23 Conclusion and Final Thoughts Your aura is your magnet. Keep it golden.
Oct 9, 2025 · 28 min
Let them walk. If you know you deserve better, you do.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that healing, glowing up, and stepping into your best self is the real flex. We dive into self-worth, growth after heartbreak, keeping your heart open, and protecting your energy from negativity or toxic people. This is about reclaiming your power, learning to love yourself more than ever, and preparing for the love and life you truly deserve. Timestamps 00:00 Let Them Walk: Embracing Self-Worth 00:48 The Right People Will Stay 01:26 Stop Chasing, Start Healing 01:58 Transformation and Growth 03:25 The Power of Self-Love 03:44 A Journey of Authentic Connections 05:28 The Glow Up: Embracing Change 07:55 Reclaiming Your Power 26:22 Living Freely with Love
Sep 27, 2025 · 30 min
Give me 20 minutes to shift your reality.
20 MINUTES. That's all it takes. In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith. 00:00 Introduction: The Power of Self-Rescue 00:16 Mind-Body Connection: The Key to Healing 01:25 Personal Journey: Overcoming Health Challenges 03:14 Manifestation and Physical Health 04:42 The Importance of Routine and Mental Clarity 05:37 Rock Bottom: A Turning Point 10:15 Embracing Change and Letting Go 21:26 The Power of Self-Belief and Vision 29:29 Conclusion: Trusting Your Vision and Moving Forward
Sep 18, 2025 · 38 min
Why you should bet on yourself.
In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as I continue to grow personally and professionally. I share some of the transformational experiences I’ve had over the past few years, what went into my decision-making process, and why authenticity has been the key to everything. For me, it all comes back to self-trust, betting on yourself, and fully aligning with your real purpose. 00:00 Introduction: The Odds of Regret 00:32 Personal Journey and Transformation 01:13 The Birth of 'Date Yourself Instead' 02:36 Rebranding: A New Era 03:46 The Decision to Rebrand 05:02 Betting on Yourself 07:46 The Power of Authenticity 09:45 Challenges and Reflections 11:08 Future-Proofing the Brand 12:35 The Importance of Self-Investment 16:11 Embracing Change and New Beginnings 35:31 Conclusion: Believing in Yourself
Sep 13, 2025 · 36 min
You are your values. You attract exactly who you are.
This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, how I worked, what I tolerated, what I walked away from, all came back to these values. I want you to not just hear my stories, but to start writing down your own non-negotiables and embodying them like your life depends on it, bc it does.
Sep 8, 2025 · 41 min
Reset and glow up this September. Fall 2025 is a new year.
September Reset!!! Embrace Your New Self for Fall 2025 In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year. TIME GUIDE: 00:00 Welcome to the September Reset 01:02 Reflecting on 2025: A Year of Stagnation and Change 02:07 The Ultimate September Fall Reset 04:32 Visualization and Affirmations for a New You 08:36 Rewriting Your Self-Concept 13:01 Embodying a New Identity 21:42 Health and Wellness: Gut Health and Detox 33:26 Transforming Relationships and Letting Go 36:38 Community Insights and Future Plans 40:38 Conclusion: Embracing Freedom Fall
Aug 31, 2025 · 50 min
Babe, you are not a "MAYBE". Choose yourself and get out of waiting energy.
Never Be Someone's Maybe: Choose Yourself First In this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal anecdotes about my past relationships and how being someone's 'maybe' drained my self-worth and confidence. I explain that the uncertain 'maybe' energy in relationships kept me stuck and blocked me from receiving life’s blessings. By choosing myself first and stepping into my power, I was able to manifest a more abundant and fulfilling life. This episode underscores the importance of self-worth, certainty, and alignment in attracting the right people and opportunities into your life. 00:00 Choosing Yourself: The Power of Self-Love 00:40 The Pain of 'Maybe' Relationships 02:04 Realizing Self-Worth in Relationships 05:08 Breaking Free from Toxic Cycles 09:27 The Journey to Self-Healing 20:08 Living in the Fourth Dimension 22:35 Navigating New Relationships with Self-Worth 27:38 Choosing Yourself and Eliminating 'Maybe' Energy 28:29 Personal Anecdote: The Equality Debate 29:25 The Impact of 'Maybe' Frequency on Relationships 35:41 Manifesting Through Alignment and Certainty 44:00 The Power of Making Clear Decisions 50:05 Final Thoughts and Community Engagement
Aug 24, 2025 · 35 min
You can't miss what's DESTINED FOR YOU. Relax.
TRUST THE DIVINE PLAN. There are no rules. Just be YOU. In this episode, I yap about the importance of self-love and letting go of societal dating rules. From a coffee spill incident to deeper reflections on destiny and soul bonds, I emphasize that what is meant for you will never pass you by. Through personal anecdotes and the concept of the 'removal prayer,' I encourage you to trust divine timing and live authentically without fear. The episode concludes with a reminder that rejection is merely redirection towards what is truly meant for your soul. 00:00 Introduction: Embrace Self-Love and Authenticity 00:43 Funny Story Time: Coffee Mishap 04:00 Main Topic: You Cannot Mess Up What Is Destined for You 07:08 Breaking Dating Rules: Trust Your Intuition 07:31 Personal Story: Unconventional Relationship 11:32 The Power of Self-Love and Confidence 12:26 Story Time: Pub Encounter and Crushing 28:51 Rejection and Divine Timing 35:23 Conclusion: Trust the Divine Plan
Aug 19, 2025 · 54 min
The Power of Authenticity and Manifesting INSTANTLY with Isabelle Keating
Did you know authenticity helps you manifest instantly? In this episode, me and one of my best friends Isabelle chat about the importance of being authentic and true to oneself in the podcasting world and beyond. We cover topics such as the 4th dimension, Kundalini energy, and quantum manifestation. We also emphasize the significance of speaking positive words, being patient, and living in the present to achieve one's highest potential. Everything in DIVINE TIMING BABY. ... 00:00 Introduction 00:21 The Power of Words and Positive Speaking 00:47 Navigating Waiting Periods and Manifestation 01:09 Welcome to the Podcast with Isabelle 01:30 Authentic Conversations and Podcasting Style 02:11 Introduction to the Fourth Dimension 02:58 Isabelle Keating's Background and Kundalini Energy 04:06 The Shift in Social Norms and Consciousness 07:46 The Role of Authenticity in Social Media 12:01 The Importance of Living in the Present 18:25 The Wellness Trend and Kundalini Energy 19:56 Overcoming Hardships and Achieving Alignment 27:30 Building and Creating Together 27:45 Lessons from My Dad's Business Journey 28:47 Quantum Jumping and Focusing on the Future 31:24 Manifesting Through Words and Thoughts 42:30 The Power of Patience and Divine Timing 47:46 Embracing the Present and Self-Love 48:58 Mastering Time and Energy in the 4D 52:10 Decide and Command Your Reality 53:50 Closing Thoughts and Gratitude
Aug 7, 2025 · 1 hr 13 min
You are SO WORTHY of your wildest dreams ✨ with Andraya Kenton
In this episode, I sit down with one of my good friends and ultimate boss muses, Andraya Kenton - the visionary founder behind Celeste Starre, Meme London, and the newest self-love ritual essential, Luna Roca (yes, volcanic face rollers that literally shift your frequency). We talk about: The power of words and intention in building your dream life Why your word is your wand (and how to cast with clarity) Manifesting success in business, love, and self-worth Navigating the sacred balance between work, motherhood, and home life Trusting you're worthy of big love and big dreams This episode is for the woman who knows she’s meant for more and is ready to claim it. ✨ Use code LYSS for $$ off all Celeste Starre, Meme London, and Luna Roca orders — because you deserve to wear your magic. SHOP LUNA ROCA HERE. Use code LYSS. Shop Celeste Starre here. Use code LYSS. Follow Andraya on instagram: @andrayakenton
Jul 24, 2025 · 47 min
London vs. New York dating culture + dating intentionally and KNOWING WHAT YOU WANT.
On today’s episode, I unpack my personal experience between dating in New York vs. London and how British men have been a whole new vibe for my healed, golden-era self. We talk intentional love, love bombing, faith, and what it really means to be seen for who you are versus what you do. I also reflect on the signs that someone isn’t right for you and how to trust your intuition the first time.
Jul 17, 2025 · 40 min
How to ignite your DIVINE FEMININE ENERGY now. Instant energy upgrade. 🐆✨
Divine feminine energy is the key to getting everything you want out of life. Living in flow, not force. Living in relaxation, not stress. Living in trust, not fear. Surrendering and letting the world come to YOU. If you enjoyed this episode, share it with a friend and leave a comment on Spotify. Xx, Lyss. 🐆✨✨
Jul 10, 2025 · 37 min
Why it's NEVER TOO LATE to find love, to achieve your dreams, and to start again.
It's all in the divine timing, baby. It’s never too late to manifest your wildest dreams, kickstart a new career path or meet your soulmate. in this episode, I go into detail and a few personal story times about why everything is happening for you in perfect divine timing and how God always has a higher plan and see the bigger picture for us. if you are loving these episodes, leave a comment on Spotify and share it with a friend! Love, Lyss x
Jul 4, 2025 · 29 min
5 steps to stop feeling guilty and OWN YOUR POWER.
Over the last year, I've started to truly master my inner self and owning who I really am. I've dealt with this feeling of "guilt" underneath my accomplishments and who I was in my 20's, and in my thirties, I've been able to embrace who I am more openly and authentically. There is simply no reason to hold back who you truly are. You're a divine goddess put here to manifest your dreams, attract unlimited abundance and become your greatest self. IT'S TIME TO SHINE BABY.