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Lucy & Kel Podcast

PositiveMedia

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

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Avg 36 min
English

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S3 · E312
Today · 34 min
ONE BAD SPRAY PAINT DECISION: Lucy's DIY Disaster, Winter Goodbyes & Planner Partners!
All-New Content Alert! Lucy, Kel and Producer Casey kick off the final day of winter with plenty of laughs, birthday confessions and a fascinating look at what makes their relationships work! From Kel's desire to avoid birthday attention at all costs to a surprisingly deep conversation about being a planner versus living completely in the moment, the team reveal how differently they approach life, holidays and even dinner plans! PLUS, if you missed it on the show: Winter's Last Hurrah - As Melbourne says goodbye to winter, the team shares what they'll actually miss about the colder months! From hot chocolates and porridge to electric blankets, fireplaces and footy afternoons, listeners called in with their favourite winter comforts before spring officially arrives. DIY Disaster Zone - Lucy ventured into the backyard for the first time in years to tackle a furniture makeover... and instantly regretted it! What started as a stylish spray-paint project turned into a shocking colour catastrophe, sparking hilarious stories from listeners who tried to "fix" something and only made it worse. The Planner Personality Test - Are you a meticulous organiser like Lucy or a "we'll figure it out" free spirit like Kel? The team dives into the surprisingly important relationship dynamic of planners versus non-planners, with listeners sharing how they make it work in their own marriages. Helping Nepal - The team also speaks with Convoy of Hope Australia's Joel A'Bell about the devastating flooding in Nepal and how Australians can support relief efforts. Hit play for birthday banter, DIY regrets, relationship revelations and the excitement of welcoming spring! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E311
Friday · 40 min
BEST BICKIE EVER: Your #1 Biscuit, Jar Snack Confessions & Block Stars Lisa & Rosco!
All-New Content Alert! Lucy, Kel and Producer Casey kick things off with some serious multitasking mayhem as Lucy reveals her plan to get back into Kylie-show shape by singing while riding an exercise bike! What starts as a conversation about cardio quickly spirals into Aldi middle aisle treasures, cycling gear confessions, and Kel finally explaining the Simpsons-inspired origins of "Rancho Relaxo." PLUS, if you missed it on the show: The Secret Spoon Challenge Kel makes a shocking pantry confession after secretly sneaking spoonfuls of hazelnut spread straight from the jar. What started as an innocent snack quickly became a daily ritual, and before long Lucy found herself joining the club! Listeners then revealed the surprising foods they secretly eat straight from the jar, from pickles and olives to condensed milk and parmesan cheese. Biccies Are Back: Australia's biscuit obsession is reaching new heights, and Lucy and Kel have very strong opinions about it. From Scotch Fingers and Kingston biscuits to the controversial Tim Tam debate, the Light Family weighed in to crown their ultimate biscuit champion. Expect passionate arguments, nostalgic favourites and a lot of accidental snack cravings! Block Talk with Lisa & Roscoe: Fresh from their big challenge win on The Block, Lisa and Rosco join the show to talk bold design choices, building pressure, and the exciting news that they're expecting baby number two. They also share what it's really like tackling Australia's toughest renovation show while pregnant! Party Celebrations: Lucy and Kel dive into the great divide between birthday lovers and birthday avoiders as Kel prepares for the big 5-0! While Lucy can't imagine skipping a celebration, Kel reveals why a quiet birthday is his perfect gift, sparking a hilarious debate about whether husbands actually want parties at all... Hit play for birthday dilemmas, sneaky pantry snacks, biscuit battles and plenty of Friday fun with Lucy, Kel and Casey! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E310
Thursday · 30 min
DOLLY'S LEGACY: Inspiring Faith, Kel's 50-Year Service & Cost vs Luxury
All-New Content Alert! Lucy, Kel and Producer Casey dive into the world of reality TV and reveal which shows they'd absolutely dominate! From The Amazing Race to Gogglebox and MasterChef, the team imagines their perfect reality TV careers, while Lucy shares the hilarious story of becoming an unlikely challenge on the Israeli version of The Amazing Race. PLUS, if you missed it on the show: The Big 5-0 Health Check - As Kel prepares to turn 50, he's booking in what he's calling a "50 Year Service!" From blood tests to bowel screening and prostate health checks, the team has a refreshingly honest conversation about why men need to take their health more seriously, and listeners share the life-saving importance of getting checked. The Toilet Paper Showdown - It's National Toilet Paper Day, which sparks a surprisingly passionate debate! Are you loyal to a premium brand, or is it all about getting the biggest pack for the best price? From childhood loyalty to toilet paper mascots to eco-friendly alternatives, listeners weigh in on what really matters in the bathroom aisle. Faith That Inspires - Following the passing of Dolly Parton, Lucy shares a moving tribute to the country music icon's extraordinary generosity, kindness and faith. The team then opens up a deeper conversation about people whose faith has inspired them, from Dolly and Bono to personal mentors who have shaped lives through grace, service and love. Hit play for reality TV fantasy casting, important health conversations, toilet paper controversies, and a moving celebration of one of the world's most beloved icons. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E309
Tuesday · 29 min
TILL DEATH DO US PART: Footy Tipping Glory, Niche Festivals, Sports Finals & Signature Scents
All-New Content Alert! Lucy, Kel and Producer Casey celebrate the end of the AFL Footy Tipping season with a very special presentation after Casey takes out the 2026 crown! The prize? A custom-made, money-can't-buy t-shirt inspired by one of Casey's most iconic on-air moments, and it's safe to say everyone is a little obsessed with it... PLUS, if you missed it on the show: Finals Fever - As local sporting clubs gear up for finals season, listeners call in to celebrate their kids' teams and community clubs. From Eagles and Tigers to Dragons, Panthers and even Unicorns, Lucy becomes unexpectedly invested in team mascots and club names! The Festival of Beanies (And Everything Else!) - A story about Alice Springs' famous Beanie Festival sparks a deep dive into Australia's most wonderfully niche events. From mythical swamp creatures to chilli festivals and peaches-and-cream celebrations, Lucy and Kel discover there really is a festival for everything! What's Your Smell Called? - Lucy introduces Kel to his new signature scent, "Heatproof", launching one of the most unexpected conversations of the week. Listeners reveal the names of their favourite fragrances, from "Lychee Kisses" to David Beckham classics, while one caller admits he once used BMX chain lubricant as deodorant! Hit play for custom friendship merch, community sporting pride, delightfully weird festivals and a surprisingly passionate discussion about perfume names! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E308
August 24 · 42 min
WHAT TEENS ARE REALLY ASKING: Michelle Mitchell's Powerful Parenting Insight + Red Nose Day
All-New Content Alert! Lucy, Kel and Producer Casey kick off the week celebrating Casey's footy tipping victory & sharing their most memorable dress-up party costumes! Passing Down Life Treasures - Lucy shares the heartwarming story of gifting her daughter her very first sewing machine, a skill passed down from her grandmother to her mum and now to the next generation. Listeners call in with the traditions, talents and passions they've inherited from their own families, from cooking treasured family recipes to renovating homes and working on cars. Book Week Ban - Schools are cracking down on superheroes, store-bought costumes and spooky outfits during Book Week celebrations! Lucy and Kel dive into the great Book Week debate, with strong opinions on whether kids should stick to literary characters or be free to dress as whatever inspires them. Michelle Mitchell: Parenting Through Difficult Conversations Parenting expert Michelle Mitchell shares practical advice for helping children and teens navigate difficult news stories, encouraging parents to ask more questions, listen closely, and use real-world situations to teach respect, accountability and healthy relationships. Red Nose Day: Bianca's Story Red Nose Day ambassador Bianca shares the story of her son Angelo, who was stillborn ten years ago, and explains how Red Nose supports grieving families while funding vital research to help save babies' lives and raise awareness around stillbirth prevention. Hit play for family traditions, passionate Book Week arguments, emotional parenting moments, and plenty of laughs along the way! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E307
August 21 · 41 min
THE FRIDAY MELTDOWN: Pizza Opinions, Relationship Research, Bird Flu & Topsheet Debates
All-New Content Alert! Lucy, Kel and Producer Casey are running on pure Friday energy as the weekend approaches! Between Casey collapsing on the studio floor, Lucy sending questionable photos to the group chat, and Kel desperately trying to keep the podcast on track, things get delightfully chaotic very quickly! PLUS, if you missed it on the show: The Pineapple Pizza Showdown - International Hawaiian Pizza Day sparks a fiery debate about whether pineapple belongs on pizza! While Team Lucy, Kel and Casey are firmly pro-pineapple, listeners weigh in with passionate opinions, controversial topping combinations, and one very strong argument for making pineapple on pizza illegal! The Great Top Sheet Divide - Australians are split over one surprisingly heated bedroom debate: do you sleep with a top sheet or go straight under the doona? Lucy declares non-top-sheet users "savages," while listeners flood the phones with strong opinions about hygiene, comfort and whether top sheets are essential or completely unnecessary! Bird Flu & Phillip Island Fears - Avian veterinarian Dr Matt Gosbell joins the show to explain the growing bird flu concerns across Australia, what pet bird owners need to know, and why protecting wildlife, including Victoria's beloved penguins, is more important than ever. Public Displays of Affection - New research reveals that couples who show affection in public may actually have stronger relationships. From hand-holding and escalator cuddles to defining where the line is, Lucy and Kel discover listeners have plenty of opinions when it comes to PDA etiquette! Hit play for Friday mayhem, food fights, relationship science, bird flu updates, and one last round of footy tipping drama before the weekend! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E306
August 19 · 36 min
KEL OPENS UP: Men's Emotions, Caffeine Cut-Offs & Arty Farty Photographers!
All-New Content Alert! Lucy, Kel and Producer Casey discover just how little Casey knows about their childhoods! The pair take her on a nostalgic trip down memory lane, revisiting iconic shows and putting her knowledge to the test in a fun-filled quiz that proves some TV memories never fade. PLUS, if you missed it on the show: Lucy & Kel's Arty Party: It's World Photography Day, and listeners showed off their incredible talents behind the lens! From breathtaking landscapes to adorable pets and everything in between, Lucy and Kel searched for the ultimate amateur photographer to crown the winner of the Lucy & Kel's Arty Party competition. Men Cry Too: In one of the show's most heartfelt conversations, Kel opened up about fatherhood, marriage and why he sometimes finds himself having a quiet cry in the garage. Lucy shared her own struggles with seeing Kel vulnerable, admitting she's so used to him being her rock. The Light Family then delivered some deeply moving stories about the men in their lives showing emotion and what those moments meant to them. The Caffeine Cut-Off Debate: Kel proudly revealed he can drink coffee at any hour and still fall asleep the moment his head hits the pillow. Lucy and Producer Casey simply cannot relate! What started as a discussion about caffeine cut-off times quickly spiralled into a surprisingly passionate debate about superpowers, metabolism and whether having green eyes might actually be the real flex. Hit play for childhood TV nostalgia, powerful conversations about vulnerability, stunning photography, and one very caffeinated debate that takes some unexpected turns! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E305
August 18 · 37 min
WASN'T EXPECTING THAT FROM KEL: Emotional Confessions, '80s TV Nostalgia & Cleaning Battles
All-New Content Alert! Lucy, Kel and Producer Casey get deep by starting off with a surprisingly heartfelt chat about crying, emotional vulnerability, and why Kel occasionally retreats to the garage when he needs a moment. It's honest, funny, and very Lucy & Kel. PLUS, if you missed it on the show: The Viral Food Frenzy - A croissant stuffed with a Magnum ice cream has taken over social media, and Lucy is completely intrigued! The team debates whether viral food hacks are genuinely delicious or just internet hype, while listeners reveal which TikTok recipes they've actually tried... including the famous Kingston biscuit and peach dessert! The Great Cleanliness Battle - After one of Lucy and Kel's dogs leaves a very unwelcome surprise on Lucy's favourite rug, the conversation turns to the things we're all desperately trying to keep clean. From white couches and luxury bed linen to spotless cars and pristine homes, listeners share the endless household battles they're fighting every day! 80's Nostalgia Corner - The Logies' induction of A Country Practice into the Hall of Fame sent Lucy and Kel on a nostalgic trip back to the golden age of television! From Metal Mickey, Perfect Strangers and Magnum P.I. to Scooby-Doo, Mork & Mindy and Punky Brewster, listeners shared the iconic shows and theme songs that instantly transport them back to childhood. Get ready for a heartwarming walk down memory lane filled with classic TV moments, unforgettable characters, and plenty of '80s nostalgia! Hit play for nostalgic TV memories, questionable internet food trends, household cleaning confessions, and plenty of laughs along the way! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E304
August 17 · 34 min
SLEEPOVER SURVIVAL: Cool Mum Chaos, Missing Puzzle Pieces & Awards Glory
All-New Content Alert! Lucy, Kel and Producer Casey kick off the week with a hilarious deep dive into the end of footy tipping. As the season comes to a close, Lucy is forced to face the reality of her tipping performance. Old audio predicting victory comes back to haunt her, while Casey prepares to claim the ultimate "money can't buy" prize for crushing the competition. PLUS, if you missed it on the show: The Puzzle Piece Mystery - Lucy finally completes a Parks & Recreation puzzle after a week of effort... only to discover a crucial piece is missing! Was it a manufacturing error, a family prank, or has one of the dogs become the prime suspect? The team investigates. Awards, Logies & Line Dancer of the Year - Inspired by the Logies, the team swaps stories about awards they've won, lost and desperately wanted. Plus, one listener reveals they were nominated for Line Dancer of the Year, which may be the greatest award category ever created! Copilot said: Sleepover Survival - Lucy's attempt to be the "cool mum" during her daughter's birthday sleepover quickly turned into a battle for sleep, with midnight wake-up calls, barking dogs and tweens refusing to settle down. The team asked: should parents enforce bedtimes at sleepovers, or just let the kids stay up all night and deal with the consequences? 😴🎉 Hit play for teenage sleepover chaos, unsolved puzzle crimes, footy tipping regrets and a celebration of awards both big and wonderfully bizarre! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E303
August 14 · 46 min
THE LEFT-HANDED TAKEOVER: The Ultimate Battle, Parent Teacher Panic & Foodie Feasts
All-New Content Alert! Lucy, Kel and Producer Casey read the missed messages from the great left-handed debate after International Left-Handers Day sparks passionate discussion! From schoolyard struggles to everyday discrimination, the team uncovers what it's really like being a lefty in a right-handed world... and Lucy isn't exactly sympathetic! Producer Casey reveals the ambitious mission she and Riley have taken on: watching the greatest movies of all time, whether they like them or not! The list sparks a hilarious debate about classics, musicals, Disney films and whether Lucy's movie taste can be trusted. PLUS, if you missed it on the show: The Christmas Feast Dilemma - Lucy and Kel reveal their completely unscientific strategy for preparing for a massive Christmas in July dinner hosted by Lucy's legendary cook friend ShMegan. Is skipping meals all day a genius move or a terrible idea? Listeners weighed in with their own feast-day traditions! Parent Teacher Interview Panic - Lucy confesses she still gets nervous before parent teacher interviews despite her daughter being a star student! Meanwhile, Kel shares the traumatic experience of growing up with a teacher for a mum, and an actual teacher calls in with a surprising truth about what educators really think of interview nights. Six The Musical Takes Over - Lucy is in her element as stars Angela Brichetto and Lorinda May Merrypor chat about performing in the worldwide sensation Six The Musical, landing their dream roles, and the incredible fandom surrounding the hit show. Hit play for left-handed chaos, school-day nostalgia, festive food strategies, movie debates and plenty of musical theatre enthusiasm! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E302
August 13 · 34 min
TANIA DOKO TALKS HITS & HIGHS: Plus Team Day Mayhem, Pet Medications & Anxiety Advice
All-New Content Alert! Lucy, Kel and Producer Casey are fresh from an all-staff team bonding day and the competitive gloves are officially off! From accidental leadership roles to workplace rivalry and accusations of spying, the team relive the chaos of a company-wide challenge that revealed just how competitive they really are... PLUS, if you missed it on the show: Relationship Skills We Were Never Taught - Dr Jodi Richardson joins the show to unpack a simple communication tool that could transform your relationships! From assumptions and misunderstandings to healthier conversations, it's a fascinating chat packed with practical advice for couples, families and even workplaces. Pets on Prescription- Australia is preparing to vaccinate 5,000 little penguins against bird flu, sparking one very important question: who has the job of catching, vaccinating and re-catching all those penguins? The conversation quickly turns into a celebration of the dedicated people caring for their fur babies. Australian Music Royalty: Tania Doko - Bachelor Girl's Tania Doko joins the podcast from Fiji to talk about reimagining her biggest hits with some of Australia's biggest stars, the stories behind iconic songs like Buses and Trains and Permission to Shine, and why those feel-good anthems still resonate decades later. Hit play for workplace competitiveness, life-changing relationship advice, dedicated pet parents, adorable penguins, and a nostalgic chat with one of Australia's most beloved singers! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E301
August 11 · 39 min
IS THIS BETRAYAL?: Team Bonding, Census Day, Toy Obsessions & Forehead Philosophy
All-New Content Alert! Lucy, Kel and Producer Casey prepare for their annual workplace team-building day, but not everyone is thrilled about trust exercises, team games and forced bonding! As Casey arranges a lift with another colleague, Lucy questions where everyone's loyalties really lie... PLUS, if you missed it on the show: Census Fever - Lucy proudly reveals she's already completed the 2026 Census and is surprisingly passionate about it! From religion questions to missing pet-related categories, listeners shared their census experiences, frustrations and why filling out forms might actually be fun. The Toy Takeover - Australia is officially obsessed! Lucy shares how a casual desire for one Ooshie spiralled into a complete collection, while listeners confess the toys, collectibles and childhood treasures they're still proudly obsessed with as adults. From Stitch and Transformers to Beanie Babies and squishy toys, it's a celebration of never truly growing up! The Great Forehead Debate - A throwaway comment sparks one of the most ridiculous but passionate discussions ever. Is your forehead part of your face or part of your head? The phones light up as listeners weigh in on the surprisingly divisive question that had Kel spiralling for hours! Hit play for team-building anxiety, Census enthusiasm, nostalgic toy collections and a debate about foreheads that absolutely should not be this serious! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E300
August 10 · 34 min
300 EPISODES STRONG: First Podcast Flashbacks, New Glasses, Lisa McCune & Unexpected Pen Pals
All-New Content Alert! Lucy, Kel and Producer Casey are celebrating a huge milestone... the 300th episode of the Lucy and Kel Podcast! The team takes a trip down memory lane, listening back to the very first episode and reflecting on how far they've come since launching the podcast, complete with some hilarious observations about their younger podcasting selves! PLUS, if you missed it on the show: Kel's New Glasses Era With his 50th birthday fast approaching, Kel unveils his very first pair of reading glasses! The team debates how long they'll survive before being lost, scratched or sat on, while Casey shares a childhood glasses disaster involving Blu Tack that has everyone in stitches. The One and Only Lisa McCune Australian television royalty Lisa McCune joins the show to chat about starring in Steel Magnolias, the magic of live theatre, her incredible career, and the lessons she's learned from decades in the spotlight. It's a warm, funny and inspiring conversation with one of Australia's most beloved performers. The Canadian Kylie Connection Lucy shares the surprisingly wholesome story of how a disappointing Kylie Minogue collector's item turned into an international friendship. What started as a t-shirt swap with a Canadian fan quickly became the beginning of a modern-day pen pal relationship, complete with letters, gifts and chocolate from across the world. Hit play for podcast nostalgia, milestone celebrations, celebrity chats, first-time glasses adventures and a heartwarming reminder that there are still genuinely good people out there! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E299
August 6 · 36 min
CDB IS BACK: Pop Nostalgia, Popcorn Crimes, Moon Mishaps & Movie Magic
All-New Content Alert! Lucy and Kel are counting down to their biggest show of the year, the Movie Song Countdown, but not before revealing their outrageous costume plans! From Lucy's roller-skating Xanadu transformation to Casey's ambitious Shrek makeover, the team is fully embracing movie magic. PLUS, if you missed it on the show: Moon Mishaps & Minor Car Crashes - A SpaceX rocket accidentally crashes into the moon, inspiring listeners to share their own very relatable low-speed vehicle disasters! From driveway prangs and bent number plates to runaway trailers and injured letterboxes, these stories prove you don't need to be travelling fast to create chaos! The Great Movie Rules Debate - Kel commits what Lucy considers the ultimate cinema crime by eating popcorn before entering the theatre! This sparks a passionate discussion about movie etiquette, including recliner seat protocols, choc-top timing, phone usage, blanket policies and whether it's acceptable to take your shoes off during a movie. 90s Music Royalty Returns - Aussie pop legends CDB join the show to reflect on their incredible career, from chart-topping hits and touring with Madonna to the lessons they've learned along the way. It's a nostalgic chat packed with music, memories and wisdom. Hit play for movie countdown excitement, hilarious driving fails, passionate cinema opinions and a trip back to the glory days of 90s Australian pop! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E298
August 4 · 33 min
THE GIRL MATH THEORY: Petrol Prices, Traitors Mania & First Movie Nostalgia
All-New Content Alert! Lucy and Kel take on the show without their favourite Gen Z workhorse (Producer Casey is under the weather). Lucy shares her excitement after finally completing her entire Ooshie collection, reveals her brand-new glasses, and gives Casey a heartfelt shoutout that might just make her emotional! PLUS, if you missed it on the show: Girl Math vs Petrol Prices - Lucy unveils her latest groundbreaking financial strategy: keeping a tank full of cheap petrol alive forever by constantly topping it up with small amounts of expensive petrol! Is this genius budgeting... or has girl math finally gone too far? Listeners weigh in with some very strong opinions! TV Show Superfans - With the new season of The Traitors Australia launching, Lucy confesses just how deep her reality TV obsession goes. From The Traitors to Alone, Taskmaster and beyond, we discover just how many international versions of a TV show one person can possibly watch! First Movie Memories - From E.T. and The Muppet Movie to Grease, Aladdin and Crocodile Dundee, listeners take a nostalgic trip back to the very first movie they ever saw on the big screen. Prepare for a healthy dose of childhood nostalgia! Hit play for Ooshie celebrations, questionable petrol economics, world-travelling TV franchises, movie memories, and plenty of love for Producer Casey! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E297
August 3 · 32 min
THE GREATEST MOVIE SONG DEBATE: Your Favourite Hits, Birthday Celebrations & Early Christmas Shopping
All-New Content Alert! Lucy, Kel and Producer Casey kick off the week celebrating a huge milestone as they count down to the 300th episode of the podcast! Between balloon debates, brownie planning, and party preparations, the team reflects on just how far they've come. Kel accidentally becomes a culinary hero after whipping up a simple air fryer apple recipe that Lucy's notoriously picky kids declared the best food ever! It comes after a disastrous chicken dinner that revealed something shocking about the twins... they've never learned how to eat chicken on the bone! PLUS, if you missed it on the show: The Big 5-0 Brainstorm - With Kel's 50th birthday fast approaching, the team opens the phones to hear how listeners celebrated their own milestone birthdays. From surprise parties and dream holidays to private concerts and Hawaiian adventures, the ideas are as heartwarming as they are inspiring! Christmas in August - Lucy confesses she's already started her Christmas shopping, proudly hiding gifts away months ahead of schedule. While some listeners applauded her organisation, others admitted they're firmly in the last-minute panic camp! Movie Songs That Define Generations - From Danger Zone and You're The One That I Want to King of Wishful Thinking, the team and listeners share their all-time favourite movie songs ahead of Friday's epic soundtrack countdown. Hit play for milestone birthday inspiration, surprisingly life-changing apples, early Christmas planning, and a soundtrack packed with movie magic! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E296
July 31 · 32 min
GUESS WHO'S BACK!!! First Jobs, Candle Clashes & Cruise Control Obsessions
All-New Content Alert! Lucy returns from a packed three-day conference on the Gold Coast and she's got stories to tell! From surprise pizza breaks and emotional presentations to awkward moments on the microphone, Lucy, Kel and Producer Casey unpack conference life and whether it really is as glamorous as everyone thinks. PLUS, if you missed it on the show: Cruise Control Confessions: Kel and Casey reveal their growing obsession with cruise control and admit they're finding excuses to use it everywhere. Listeners weigh in on adaptive cruise control, school zones and whether they've become a little too reliant on modern driving technology. The Great Candle Debate - Kel's habit of lighting multiple candles throughout the house sparks a surprisingly heated discussion! Lucy shares her strict candle rules, listeners reveal their home fragrance preferences, and a volunteer firefighter delivers some important safety advice. Lessons From Our First Jobs - Victoria's new Premier sharing his Kmart beginnings inspires a trip down memory lane. From Toys "R" Us and Safeway to Woolworths and Pets Paradise, the team and listeners share the unexpected lessons they learned from their very first jobs. Hit play to hear WHO IS BACK!! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E295
July 30 · 33 min
"YOU FRAMED WHAT?!": Meaningful Memories, Healthy Habits & Next-Level Cinema Experiences
All-New Content Alert! Lucy, Kel and Producer Casey kick things off with a collection of the amazing listener texts that where texted in after the show! Some were too funny, too clever, or simply ran out of time, so they're finally getting the spotlight they deserve. PLUS, if you missed it on the show: What Have You Framed?: After Casey discovered a colleague had framed a particularly meaningful email, the team started wondering... what can't you frame? Listeners delivered some truly unexpected answers, including one unforgettable keepsake from Jody that had everyone talking! Healthy Habits We Try Everyday: A new article suggesting dog owners should walk their dogs five times a day got the conversation started. From ditching sugar and taking daily walks to finding creative ways to stay active, listeners shared the healthy habits they make time for every single week. The Ultimate Cinema Experience: With Hoyts expanding its ScreenX cinemas and blockbuster movies getting bigger than ever, Casey & Kel asked listeners about the most over-the-top movie experiences they've ever had. Think moving seats, water sprays, immersive effects and plenty of unforgettable cinema moments! Hit play for surprising framed treasures, inspiring healthy habits, and the most action-packed cinema experiences money can buy! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E294
July 29 · 38 min
KINDNESS COUNTS: Nicest People On Earth, 5% Impacts & Pluviophile Percentages!
All-New Content Alert! Before the microphones switched on, Producer Casey took on a very important challenge... recreating listener Karen's famous Eggnog recipe! After Kel revealed his childhood love of Egg Flip, Casey whipped up a batch for him to taste-test. Did it live up to the nostalgia? You'll have to listen to find out! PLUS, if you missed it on the show: The Nicest People on Earth A travel blogger has turned a long-held stereotype on its head by declaring the French some of the friendliest people in the world! Casey and Kel put the claim to the test and enlisted the Light Family to help determine who really deserves the title of "nicest people on earth." Thankfully, Anna called through with plenty of experience and insight to help settle the debate! Making Life 5% Better Sometimes the smallest gestures make the biggest difference. Casey shares a story about a friend who made life just that little bit easier for Riley and herself, sparking a conversation about the power of improving someone's day by just 5%. The Light Family delivered some incredibly heart-warming stories of kindness that prove small acts can have a huge impact. Are You A Pluviophile?: It's National Rain Day, which raises an important question: how much do you actually love rainy weather? Casey discovered he's a whopping 67% pluviophile, while Kel's score came in a little lower. The boys unpack their relationship with rainy days and find out where the Light Family sits on the pluviophile percentage scale! Hit play for nostalgic Egg Flip memories, uplifting acts of kindness, friendly international debates, and a surprisingly serious discussion about just how much you love the rain! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.
S3 · E293
July 28 · 35 min
GENERATIONAL DISCUSSIONS: Flavoured Milk, Famous Icons & School Duties
All-New Content Alert! Lucy may be away, but Producer Casey steps into the hot seat alongside Kel! Before the show, Casey revealed she's finally making Kel a special listener-recommended recipe, and the taste test is happening on tomorrow's poddy! PLUS, if you missed it on the show: National Flavoured Milk Day: A simple question sparked a surprisingly fierce debate... what's the best flavoured milk? Kel declared his love for a flavour Casey had never even considered, while Casey revealed the milk drink her generation grew up obsessed with. The verdict? Completely divided! Icons For Future Generations: With news that Julie Andrews is getting her own documentary in 2027, the team reflected on the legends they want their kids and grandkids to know about. Casey shared the icons from her generation, Kel recalled the stars he grew up hearing about, and everyone was shocked to discover Casey's deep admiration for Johnny Cash! School Duties Gone Wrong: A chat with Kel's daughter Nina uncovered a surprising fact: school chores may be a thing of the past! Kel reminisced about the jobs he was given at school, including one particularly dangerous incinerator duty that nearly ended in disaster. Casey shared her own school responsibilities, which were a lot less fiery but just as memorable. Hit play for flavoured milk controversies, music and movie legends, and some very different schoolyard experiences across the generations! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

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