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LOVERS by Shan

LOVERS by shan

LOVERS by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right. Past guests include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who warned about the dangers of keeping secrets. Kamie Crawford who taught us about the joys of breaking up. Jesse Reyez who reminded us that it's alright to admit you're the one who let a good one get away. When we paused in 2023 we had 5.1 million listeners and 8 million YouTube views. Excited to see how many lives we can impact in 2025 with our fresh look and approach. Sales and Distribution by Lemonada Media https://lemonadamedia.com/


  • 179 episodes
  • Updated Wednesday

Episodes179

  • Jan 25, 2023 · 1 hr 2 min

    If You're Single, You Have to Listen to This Feat Glo Atanmo

    On your journey to find and keep love (if this is your wish) have you ever felt like maybe you are meant to stay single forever? That is how this week’s guest, Glo Atanmo aka Glo Graphics on IG felt throughout most of her life. She was used to not being any man's first choice only to later date 12 quality men at once. Then in 2022, she embarked on her pursuit of finding her forever love. She is now openly sharing her love story with her millions of followers online. In this episode, she breaks down what the journey looked like and how she pursued an intentional dating season that led her to her lover. Research article by Lachlan Brown for HackSpirit called “I can’t find love”. - 20 things to remember if you feel this is you”. You’re not really looking You’re list of wants in a partner is too long You’re in the wrong place You believe too much in soul mates and destiny You’re still not over your ex (intimate idealization) You don’t know what people want from you/ you don’t want to give it You have unresolved childhood issues You feel like you unconditionally deserve love You try way too hard You’re not being your true self You don’t know how to play the game You take dating for granted (entitlement issues) You sabotage relationships Thanks to the sponsors of this episode. ZocDOC: Go to https://zocdoc.com/lovers and download the Zocdoc app for FREE. Babbel: Get up to 55% off your subscription by going to https://babbel.com/LOVERS Magic Spoon: Get 5$ off your order by going to https://magicspoon.com/LOVERS Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Follow Glo: http://instagram.com/glographics See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Jan 18, 2023 · 54 min

    The Surprising Highs and Lows of Sex and Love(?) Under the Influence feat. Sarah Levy

    Are drinking games for lovers or losers? Does alcohol make sex better and wetter or dryer and dimmer? A study by Kathryn Lakeland of Femfresh found that 75 per cent of women said they liked to drink before getting into bed with their husband or boyfriend. In this episode we ask those in the 75 per cent to examine if this is a powerful or limiting decision. Many share that alcohol makes them feel confident, flirty and powerful, but also less aware, less excited and more prone to regrettable decisions. My guest on this episode, ‘Drinking Games’ Author, Sarah Levy once described being drunk on dates as a mandatory activity that made her feel like she had warm honey in her veins. Now, she is 5 years sober and ready to tell the world why. In this episode, I am also joined by licensed therapist Erica Lubetkin who specializes in anxiety and addiction. Erica breaks down how alcohol can momentarily spike dopamine in your system, but the lasting effects are not so good. This podcast is intended to spark hard-to-have conversations in your romantic and sexual life that lead to powerful shifts. I genuinely believe this episode delivers on that promise because we are talking about some powerful shit - alcohol. Thanks to the sponsor of this episode, Better Help! Visit http://Betterhelp.com/lovers for 10% off your first month. http://Betterhelp.com/LOVERS Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Follow Sarah: https://www.instagram.com/sarahllevy https://www.tiktok.com/@sarahllevy https://www.sarahllevy.com/ Follow Erica: https://ericalubetkin.com/ https://www.instagram.com/erica.lubetkin See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Jan 11, 2023 · 54 min

    Dangerously in Love feat. Nick Viall

    This week's question is : What does it mean to be safe in a relationship? Safety in a relationship looks different for everyone. Our starring guest this week Nick Viall and I talked about a lot, but underneath it, I think this is the core of it… 1) How love hasn’t been safe in the past and 2) how he’s redefining safety within in his new relationship: one that has external threats in the form of public opinion because that’s what fortunately unfortunately happens when two people attempt to share one life" And now Nick is redefining what safety in a relationship means to him. Which leads to asking you “What does romantic safety mean to you?” “Any aha moments after listening to this episode?” Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Follow Nick: https://www.instagram.com/nickviall/reels/?hl=en https://www.youtube.com/@viallfiles/videos Please help us in showing love to our incredible sponsors by clicking these links to learn more. Download the ZocDoc app for free. https://www.zocdoc.com/LOVERS For 10% off during your first 3 months with Ritual, go to https://www.ritual.com/LOVERS For 55% off your Babble subscription. https://www.babble.com/lovers See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Jan 5, 2023 · 36 min

    The Butt Plug Story that Summarized 2022 + 20 Other Questions to Ground Your Year

    Who did you become last year? What is something you could not do last year that you want to be able to do by year's end? Shan Boodram shares how 2022 - the most transformative, miserable, lucrative and full year of her life - is grounding her 2023 with these twenty questions in mind. Who did you become? What was the single best thing that happened this past year? What was the single most challenging thing that happened? What is one change you made that improved the quality of your life? What was an unexpected obstacle? What can you give yourself credit for this year? Were you dishonest with yourself or others last year? What’s your most memorable story What were the best books you read this year? Who poured into you this year, who do you want to thank? What’s something you couldn’t do a year ago that you can do today? What’s something you want to be able to say you can do a year from now that you can’t do yet? What promise do you keep breaking to yourself? What promise will you make to yourself this year? What was the most enjoyable part of your work? What was the most challenging part of your work (both professionally and at home)? What was the best way you used your time this past year? What was your single biggest time waster in your life this past year? What one word or intention do you hope will define your 2023? What was biggest thing you learned this past year? What would you do this next year if you knew you could not fail? Thank you to our sponsor Hello Fresh! There is a reason why Hello Fresh is America’s #1 Meal Kit and you can find out for yourself with this incredible offer! Go to http://HelloFresh.com/lovers21 and use code lovers21 for 21 free meals plus free shipping! One more time, incase you need that to sink in... That is http://HelloFresh.com/lovers21 use code lovers21 for 21 free meals plus free shipping. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Dec 14, 2022 · 55 min

    Good Sex because of My Best Friend feat. Good Moms Bad Choices

    What happens when you combine love, sex, magic and best friends? In this episode Shan sits down with Erica and Milah, hosts of Good Moms, Bad Choices and together they unravel the goddess experience. What does that look like? How did it happen and most of all…. did it bring them closer as best friends? This episode touches on the importance of platonic intimacy and how through bearing it all with your bestie: the real, the rare, the repulsive and the riveting - can actually make for a natural progression to experiencing and enhancing each other sexually in a VERY explicit, but still VERY plutonic way. This is an episode about how our friends can play an incredibly enriching role in our sex lives and moreover in other creative facets of our being. Follow Our Guests Erica and Milah: http://instagram.com/goodmoms_badchoices https://www.goodmomsbadchoices.com/ Follow Matilda Carrol: https://www.instagram.com/iammatildacarroll Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Please help us in showing love to our incredible sponsors by clicking these links to learn more. Gerber Life Guaranteed Life Insurance No medical exams and no health questionnaire required. Just go to the website for a free quote. http://GerberLifeFamily.com StoryWorth: Get $10 off of your first purchase at StoryWorth and give the gift they’ll be talking about for years Http://Storyworth.com/lovers Lumi Labs: Microdose http://Microdose.com Use code: LOVERS Microdose is available nationwide. To learn more about microdosing THC go to Microdose.com and use code LOVERS to get free shipping & 30% off your first order. Manscaped: http://www.manscaped.com Use code: LOVERS Get free shipping and 20% off by going to manscaped.com and using LOVERS at checkout . See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Dec 7, 2022 · 1 hr 4 min

    Yes, I was the Villain in My Relationship feat. Jessie Reyez

    Singer, songwriter Jessie Reyes candidly opens up about how on her quest for love, she recently played the role of the “bad guy”. For many, especially women, this is something that can be very hard to admit. Jessie Reyez reflects on how she f***** up, how she tried to right her wrong, how she coped when her apology to her ex wasn’t enough, and what insight she gained from this experience. Jessie Reyez is a Toronto born singer and songwriter who burst into the scene in 2016 with her platinum single Figures. In 2020, Jessie received her first Grammy nomination for Urban Contemporary Album. She is admired internationally and has amassed millions of followers and is currently embarking on a national sold out tour. Jessie has collaborated with artists like Eminem, 6lack, and Kehlani. She has also written songs for Calvin Harris, Dua Lipa and Normani. Her new album Yessie, is out NOW. Follow Jessie: http://instgram.com/jessiereyez/ https://www.youtube.com/@JessieReyez https://jessiereyez.com/ https://open.spotify.com/artist/3KedxarmBCyFBevnqQHy3P Follow Shan: http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Please help us in showing love to our incredible sponsors by clicking these links to learn more. Gerber Life Guaranteed Life Insurance No medical exams and no health questionnaire required. Just go to the website for a free quote. http://GerberLifeFamily.com Hello Fresh http://www/hellofresh.com/ Use code LOVERS18 at checkout! Go to http://HelloFresh.com/lovers18 and use code lovers18 for 18 free meals plus free shipping! There is reason why it is America’s #1 Meal Kit so give it a try for yourself. Lumi Labs: Microdose http://Microdose.com Use code: LOVERS Microdose is available nationwide. To learn more about microdosing THC go to Microdose.com and use code LOVERS to get free shipping & 30% off your first order. Manscaped: http://www.manscaped.com Use code: LOVERS Get free shipping and 20% off by going to manscaped.com and using LOVERS at checkout . See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Nov 30, 2022 · 42 min

    If You Really Knew Me, You’d Leave Me feat. Steelo Brim

    Steelo Brim shares how the culture of toxic masculinity where men are encouraged not to go deep with themselves, almost destroyed his chances at real love both with himself and with women. He also talks about how he and his longtime girlfriend alahna jade chose to break out of the monogamy-one-size-fits-all box in order to create a healthy relationship on their terms and Steelo shares why his last relationship with fiance Conna Walker did not work. Sterling Brim better known as Steelo is a comedian, podcast host, actor, TV host, producer and musician. You may recognize him from hosting MTV’s show titled Ridiculousness. Steelo is a host on his weekly podcast called “Wine and Weed” where he and his co host- unpack current events and pop culture. Steelo unpacks what he needed to let go of and lean into in order to create the love he needed in his life. Follow Steelo http://instagram.com/SteeloBrim http://youtube.com/@wineandweed Follow Shan http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Please help us in showing love to our incredible sponsors by clicking these links to learn more. Gerber Life Guaranteed Life Insurance No medical exams and no health questionnaire required. Just go to the website for a free quote. http://GerberLifeFamily.com BetterHelp As the world’s largest therapy service, BetterHelp has matched 3 million people with professionally licensed and vetted therapists available 100% online. Save 10% off your first month at http://BetterHelp.com/lovers. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Nov 16, 2022 · 48 min

    I'm Concerned About Our Love After Kids Ft. Jared Brady

    In this episode, I sit down with my lover, my partner, my baby daddy, my everything, Jared. This conversation gets really real. We love our kids but do we still like our life? Do we still like each other? This time in Colombia with my family has sprung up a lot of 'aha' moments: some good and others not so good. Life after kids is unpredictable and it can sometimes feel like that spark is lost. Which takes me to asking him an important question that to be honest made me nervous. "Are you happy?" It gets raw, real and made me realize what I need to do more of.. HUGE thank you to the sponsor of this episode, Hello Fresh. There’s a reason why it’s America’s #1 Meal Kit. Fresh and delicious food delivered right to your door with perfectly proportioned ingredients. Go to http://www.hellofresh.com/lovers65 Use code LOVERS65 for 65% off! Follow Shan http://instagram.com/shanboody Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com Follow Jared: Jared: https://www.instagram.com/enjoyjaredbrady/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Nov 11, 2022 · 44 min

    Go to Therapy or We're Over Ft. David So

    When was the last time your significant other gave you an ultimatum? When was the last time you gave them an ultimatum? In this episode, Shan sits down with Comedian, Actor, and Filmmaker, David So. He breaks down what led him to this breaking point and ultimately how this ultimatum impacted their relationship.... for better or worse? Thanks to the sponsor of this episode ZocDoc. ZocDoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. With ZocDoc, you can see real, verified patient reviews to help you find the right doctor in your network and your neighborhood. Go to http://Zocdoc.com/com/Lovers to try it out for yourself! It is as easy as search, find and book an appointment, in person or remotely, that works for your schedule. Again, go to http://Zocdoc.com/com/Lovers to try it out for yourself! Thanks to the sponsor of this episode, Apostrophe. Post pregnancy, my melasma was a real struggle. A few weeks ago it was visible in the middle of my forehead, above my eyebrows and my fav, above my lip but last week my MUA was getting me ready, he actually said the melasma was fading. Thanks to the Apostrophe team, I found a safe treatment for me plus a sunscreen for prevention. It came in a cute box with easy instructions and bonus, some funky stickers. Try it out! http://Apostrophe.com/Lovers First visit for only $5.00 at http://Apostrophe.com/Lovers Follow Shan on Instagram: www.instagram.com/shanboody https://www.youtube.com/c/shannontboodram https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng Follow David: https://www.instagram.com/davidsocomedy/?hl=en https://www.youtube.com/channel/UCt8OnQ7ztuLrPrehlj8ZuuQ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Nov 2, 2022 · 46 min

    This is What Happens When a Single Woman Turns 30, feat Kamie Crawford.

    How many times have you romanticized your life and where you THOUGHT you’d be by a certain age. For many of us, by 30 we imagine ourselves to be wifed up and thriving in a career. In this episode, I sit down with Kamie Crawford, the host of MTV’s Catfish and former Miss Teen USA. Kamie is also the host of her very own Podcast called Relationshit. Kamie is the epitome of 30, flirty and thriving! Last time Kamie was on the podcast, we broke down the lows and hell nos that led to her breakup and now, we are breaking down what she is leaving behind in her 20s and what she is welcoming in her 30s, including... a new love. Thanks to the sponsors of this episode Better Help! For 10% off go to http://betterhelp.com/lovers Thanks to the sponsors of this episode Gerber Life Guaranteed. Just answer 4 easy questions to get your free personalized quote instantly, by visiting http://GerberLifeFamily.com Follow Shan http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com Follow Kamie http://instagram.com/kamiecrawford http://instagram.com/relationshit See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Oct 27, 2022 · 52 min

    Longterm - Sex Is Hard (NO pun intended..or maybe it is) feat. Kev On Stage and Mrs Kev On Stage

    Does sex HAVE to get less passionate as time goes on in a relationship? Is it possible to keep that “can’t keep your hands off each other” feeling in a marriage? In this episode we explore these questions and share the depressing/ hopeful truth about the secret to good sex in a long relationship. DID YOU KNOW YOU CAN ALSO WATCH FULL EPISODES OF LOVERS AND FRIENDS? CLICK HERE TO SEE OUR YOUTUBE CHANNEL https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng Fun fact, falling in love is stressful on the body, but being in love is healthy for the body. When we are falling in love we experience an increase in cortisol, the stress hormone, but studies show that when we develop an attachment to someone oxytocin can actually work to inhibit cortisol production and stress response. That’s why researchers say that true love probably begins when the hormonal cocktail stops working. So long story short maybe the loss of passion in our sex life as we know it, is not such a bad thing Meet the guests of this episode!!! Kevin Fredericks aka KevOn Stage is an actor, stand-up comedian, entrepreneur, podcast developer and host and filmmaker. Kevin is part of a generation of comedians who gained fame online and has accumulated hundreds of millions of views on social media. He is currently on his 3rd SOLD OUT national comedy tour and he is a New York Times bestselling author with his book Marriage Be Hard that he co-authored with his wife Melissa Fredericks who you might know on the internets as Mrs Kevon Stage. Melissa hosts The Love Hour podcast and is best known for her betterment campaigns and advocacy for self-love. Together, Kevin and Melissa provide a hilarious and fresh master class on what it takes to build and maintain a healthy and lasting relationship. Follow KevOnStage: http://instagram.com/kevonstage http://youtube.com/kevonstage http://kevonstage.com Follow Kev’s streaming service: Kevon Stage Studios Follow Melissa aka Mrs.KevOnStage http://instagram.com/mrskevonstage http://youtube.com/mrskevonstage https://www.mrskevonstage.com/ Follow Shan http://instagram.com/shanboody http://tiktok.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Oct 20, 2022 · 51 min

    Dating in Your Twenties (is) For Dummies FT. Harry Jowsey and Georgia Hassarati

    Dating in your 20s is a lot like being given free range with paint as a toddler. Things can be fun but can get messy really quick. But the beauty is, you're young and have time to clean the mess up. In this episode, that is exactly what we are getting into. Harry Jowsey and Georgia Hassarati - two on again off again, mid twenties, love birds in the midst of what we just described. Harry, Georgia and myself all met on the Netflix show that I’ve worked on as a sex expert for several seasons, Too Hot to Handle. Harry was a retreat attendee on season one and Georgia, on season three. They met because Harry asked Georgia to be a guest on his podcast, Tap in with Harry Jowsey. Harry and Georgia share a lot of the same things in common: background, career aspirations, sense of humor and the desire for real love in their 20s. They start hanging out, yada yada yada, they fall in love, have a few incredible rom-com-esque months together before things got a little TOO real… too heavy for Harry who then decides to call things off. But in classic-twenty-something-style our boy Harry made another big call a few weeks after that. And that’s where they are today… And if you’re not really clear where that “at” is, don’t worry, neither are they… and that’s kinda the beauty of trying to do the love thing in your twenties…right? Thanks to the sponsors of this episode! ZocDoc Go to ZocDoc.com/LOVERS to start your search for a top rated doctor today. Many are available within 24 hours. That’z ZocDoc.com/LOVERS. Gerber Life Family GerberLifeFamily.com Just answer 4 easy questions to get your free personalized quote instantly, by visiting GerberLifeFamily.com Follow Shan http://instagram.com/shanboody http://tiktok.com/shanboody http://shanboodram.com loversfriendspodcast@gmail.com Follow Harry- @HarryJowsey http://instagram.com/harryjowsey http://youtube.com/harryjowsey http://tiktok.com/harryjowsey Follow Georgia: @GeorgiaHassarati http://instagram.com/georgiahassarati http://youtube.com/GeorgiaHassarati1 http://tiktok.comGeorgiaHassarati See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Oct 12, 2022 · 58 min

    Sacred Sex For People Who Don't Believe Featuring Tanerélle

    Shan sits down with artist Tanerelle to explore all about sacred sexuality and intimacy. Sacred sexuality is an entirely different way to connect with your partner. It involves delicacy, hugs, caresses and even at times no touching while holding space for meditation. All this deep work, leads to deep release which can include more powerful orgasms to longer-lasting, non-ejaculatory, and multiple orgasms for men and numerous types of orgasms for women. Thanks to our sponsor for this episode, Apostrophe! We have a special deal for our audience: Get your first visit for only five dollars at http://Apostrophe.com/LOVERS when you use our code:LOVERS. That’s a savings of fifteen dollars! This code is only available to our listeners. To get started, just go to http://Apostrophe.com/LOVERSand click Begin Visit, then use our code LOVERS at sign up and you’ll get your first visit for only five dollars! Follow Shan: https://www.instagram.com/shanboodram https://www.tiktok.com/@shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng loversfriendspodcast@gmail.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Oct 6, 2022 · 47 min

    I Don't Sleep with Women, But I Do Have Sex with Them feat. Sincere Show

    Sincere Show, best known as Jason Derulo's DJ and a former castmate of Love and Hip Hop, came to this podcast to discuss non-monogamy and why his life of abundance has informed his decision to seek out an open relationship. However, the interview went much deeper and wider covering topics like fear of abandonment, sexual trauma, power dynamics and harmful tropes. This episode poses thought starters such as: What does it look like to be healed? Can you know what you want without knowing yourself without the baggage of trauma? How much space should we make for hurt people who hurt people? When are boundaries unhelpful brick walls? Should we prioritize or drive for sex or safety? Thank you to the sponsor of this episode HelloFresh Go to http://HelloFresh.com/lovers65 and use code lovers65 for 65% off plus free shipping! Follow Shan http://instagram.com/shanboody http://tiktok.com/shanboody http://shanboodram.com loversfriendspodcast@gmail.com Follow the guests on this episode www.instagram.com/sincereshow tiktok.com/sincereshow www.twitter.com/sincereshow See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sep 29, 2022 · 48 min

    He's a cheating, code-less mother fucker feat. Tefi Pessoa

    Shan Boodram delves into the taboo and hot topic that is cheating: are there ways to predict if your partner will cheat? Are there early warning signs? Recently two huge celebrity cheating scandals broke out- Adam Levine’s alleged affair and Nia Long’s fiancee, Ime Udoka’s affair. Often when we think of someone being cheated on, we cast an archetype - But in this case the people who’ve been cheated on don’t fit the script at all! On this episode, Shan talks to Estefania Pessoa better know as Tefi on Tiktok, who provided an unexpected take on cheating. Tefi breaks down how your code shapes your decisions, character, morals and therefore if you're likely going to be a cheater. But there was another take on how to spot a cheater, that I found very fascinating. Estefania Pessoa better known as Tefi on TikTok spoke about code. Tefi explained how code is your character, your morals, and how this code will impact the decisions you make. Decisions that will not only affect you, but those that you love. Shan also sits down with Dr. Barry Goldstein, a clinical psychologist who enlightens us on what to look out for to get a leg up on those who can’t keep their legs closed. Promo Codes: Better Help: Visit www.betterhelp.com/Lovers today to get 10% off your first month. Apostrophe: Visit Apostrophe.com/Lovers for your first visit for only 5$ Thank you Better Help and Apostrophe for sponsoring this episode. Follow Shan: http://instagram.com/shanboody https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com Follow the guests on this episode: Tefi https://www.tiktok.com/@hellotefi https://www.instagram.com/hellotefi Dr. Barry Goldstein http://realityshrink.net/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sep 21, 2022 · 47 min

    Tall, Dark, Handsome and Sexually Insecure feat. Mike Johnson

    Is my dick too small? Do they notice my man boobs? Does she think I just want sex? Are my legs too skinny? Am I strong enough to do any position she desires? Is this a safe space for my trauma? These are things that the men in this episode have said and I really hope you take the time to listen. Mike Johnson, an Air Force Vet and certified sex coach, best known for being on ABC's The Bachelorette and Bachelor in Paradise, opens up about his struggle with performance anxiety. Performance anxiety happens when you feel stress about your body image or your ability to please your partner. And sex coach Alex Grendi talks about what men really need to get and stay hard PLUS the importance of men being vulnerable. What should someone say when their partner can’t get hard? What are men most insecure about? Let’s discuss Thank you Better Help for sponsoring this episode. Promo Code: Better Help: Visit www.betterhelp.com/Lovers today to get 10% off your first month. Follow Shan: http://instagram.com/shanboody Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com Follow the guests on this episode: Mike Johnson https://www.instagram.com/Mike_Johnson http://www.feelingseen.com Alex Grendi https://www.instagram.com/Alex.grendi https://www.superiorlovers.com https://www.youtube.com/c/AlexGrendiSL See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sep 14, 2022 · 1 hr 2 min

    Do We Believe Her? ft. Abby De La Rosa + Submissive Women Episode Response

    Nick Canon's third baby mama Abby De La Rosa says she is happy with Nick as her primary partner in their very open relationship. Do you believe her? Let's examine why or why not..."Believe women" is an American political slogan arising out of the #MeToo movement that refers to accepting women's allegations of sexual harassment or sexual assault at face value. BUT does it have limitations? Do we also believe women when they say that they're happy in romantic relationships...even if they're involved in dynamics that we don't think would work for us? Abby challenges us to see beyond our biases AND hold both of her contrasting truths about her love life. Also in this episode LMFT Mayana Geathers shares her professional opinion on believing women claiming to be happy in unbelievable arrangements. Follow Shan: http://instagram.com/shanboody Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com Follow the guests on this episode: Abby De La Rosa https://www.instagram.com/hiabbydelarosa http://onlyfans.com/hiabbydelarosa Mayana Geathers https://www.instagram.com/mayanageathers/ https://www.mayanageathers.com/ Kenya Alexander https://www.instagram.com/kenyaonhair/?hl=en https://www.kenyaonhair.com/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Aug 23, 2022 · 23 min

    Giving Birth, Saying Bye to My Husband and Discovering Who TF I Am

    And despite my husband not being there, it was an incredible experience that taught me so much. In this episode I share my top three epiphanies, the reason why the father not being there was the best choice for our family and what this all means for this podcast going forward. Follow Shan http://instagram.com/shanboody Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Aug 2, 2022 · 35 min

    My Nightmare Living With A Pregnant Woman - Jared Brady Takeover!

    In todays Episode Jared takes over the podcast because Shan is full term and needs a break. Jared opens up about the struggles of living with a pregnant woman. It gets raw, real and unfiltered. If you have been pregnant before or lived with a pregnant women before can you relate! Note from Shan: This is a unique episode of Lovers and Friends and also apart of a small series I'm going to make surrounding preparing my life for our second blessing, our second (yet to be named) daughter. Regularly scheduled program will be back in late August! Follow Shan http://instagram.com/shanboody Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com Follow the guests on this episode Jared: https://www.instagram.com/enjoyjaredbrady/ Mike: https://www.instagram.com/mikegdnss/ Byron: https://www.instagram.com/lordbyronb/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Jul 27, 2022 · 59 min

    I'm Ready to Give Birth and I'm Still Not...Excited. What Now? feat. Shanola Hampton

    I'm 38 weeks pregnant and terrified that I still feel so negatively about my current life and the idea of life with two babies under two...so in this episode I unpack these very ugly feelings with some beautiful souls: actor Shanola Hampton (mother of two) and performance coach Lauren Morrison (mother of two). With them I ask the million dollar questions: what happens when the way you know you're supposed to feel, has little resemblance to your reality? And more frighteningly... What if that never changes? This is a unique episode of Lovers and Friends and also apart of a small series I'm going to make surrounding preparing my life for our second blessing, our second (yet to be named) daughter. Regularly scheduled program will be back in late August! Follow Shan http://instagram.com/shanboody Call in to the show to leave a voice note ‪(323) 375-4797 loversfriendspodcast@gmail.com Follow the guests on this episode Shanola Hampton http://instagram.com/shanolahampton Lauren Morrison http://maketheshiftcoach.com http://instagram.com/thisislaurenelizabeth See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices