Locked On White Sox - Daily Podcast On The Chicago White Sox

Locked On Podcast Network, Jim Memolo

Locked On White Sox podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Windy City, the Chicago White Sox and Major League Baseball. Hosted by Jim Memolo, the Locked On White Sox podcast serves your daily White Sox fix with expert, local analysis, and coverage of all aspects of the Sox franchise. Locked On White Sox takes you beyond the scoreboard for the inside scoops on the biggest stories from within the White Sox locker room and all over MLB. The Locked On White Sox podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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500 episodes
Updated Yesterday

Episodes500

Newest first

July 10 · 22 min
White Sox FRONT OFFICE Must TARGET Roch Cholowsky to be the No.1 pick over rival draft prospects
The Chicago White Sox face a franchise-defining draft decision: will shortstop Roch Cholowsky’s all-around excellence and high floor make him the consensus No. 1 pick, or can Vahn Lackey’s powerful breakout at catcher and Grady Emerson’s tantalizing ceiling force a surprise? Host Todd Welter and guest Nate Rasmussen from Overslotbaseball.com break down the strengths, weaknesses, and developmental projections of these top prospects, with sharp insights into how conference strength and swing mecha
July 9 · 30 min
EXHAUSTED: Davis Martin's All-Star snub is a good thing for the White Sox as he must RECHARGE
The Chicago White Sox hit a midseason hurdle as Davis Martin struggles and fatigue threatens their playoff momentum. Can Martin rebound after the All-Star break and return to his ace form for the crucial second half? Host Todd Welter spotlights Martin’s recent pitching woes, midseason fatigue, and why rest—not All-Star honors—might be the team’s secret weapon going forward.
July 8 · 29 min
White Sox must DECIDE Noah Schultz’s short-term future and FIX the pitching staff's inconsistency
The Chicago White Sox face a critical crossroads as inconsistent pitching threatens their playoff aspirations. Can young arms like Noah Schultz and Sean Burke rise to the occasion or must the front office look outside the organization for help? Host Todd Welter and guest analyst Jordan Lazowski of SoxOn35th.com debate the ceiling of the Sox’s pitching talent, scrutinize Schultz's much-discussed development, and weigh the risks of promoting prospects versus making bold trade deadline moves.
July 7 · 31 min
White Sox MUST PRIORITIZE rotation upgrades, bullpen fixes, and worry about top pick decision last
The Chicago White Sox face a pivotal month as trade deadline decisions could shape their postseason fate. With the starting rotation in question, General Manager Chris Getz should eye arms like Michael Wacha and Sonny Gray to anchor the staff, while draft prospects including Roch Cholowsky, Grady Emerson, and Vahn Lackey offer lineup promise for years to come. Is an aggressive trade for a frontline pitcher worth sacrificing future talent, or will reinforcing the bullpen deliver bigger October di
July 6 · 30 min
REDEMPTION: Colson Montgomery and Miguel Vargas LIFT White Sox to SERIES-SAVING wins over Guardians
The Chicago White Sox show grit with redemption-fueled split against Cleveland Guardians. Can Colson Montgomery’s “All-Star snub revenge tour” and Miguel Vargas’s All-Star surge carry the Sox to a postseason run?
July 3 · 30 min
AVOID: Why the Chicago White Sox should SKIP a Freddy Peralta trade and FIX Shane Smith first
ESPN's David Schoenfield is suggesting the Chicago White Sox trade for Freddy Peralta. However, the two-time All-Star pitcher is struggling mightily in New York. His woes might go beyond just beyond on a bad Mets' team. If that is the case, it might be better for the White Sox to see if Shane Smith can correct his pitching issues rather than gamble on Peralta fixing his on the South Side at the cost of trading away prospects.
July 3 · 19 min
White Sox CANNOT go wrong in taking Vahn Lackey, Roch Cholowsky, or Grady Emerson No. 1 overall
The Chicago White Sox face a franchise-defining draft dilemma: can they truly go wrong with top prospects Vahn Lackey, Roch Cholowsky, or Grady Emerson? Draft analyst Joe Doyle of Overslotbaseball.com sat down with host Todd Welter to explain why. Doyle praises Lackey’s rare five-tool talent behind the plate and explores why Chalowski’s steady skillset and Emerson’s high ceiling make this a win-win scenario for the Sox at number one overall.
July 2 · 29 min
White Sox target MAJOR growth in four-game battle for AL Central control against the Guardians
The Chicago White Sox face a defining four-game test against the Cleveland Guardians—can this young roster prove they’re ahead of schedule in their rebuild? Host Todd Welter spotlights Davis Martin, Sean Burke, Miguel Vargas, Colson Montgomery, and Braden Montgomery as they seize crucial opportunities to cement their core status.
July 1 · 30 min
Calls are growing for the White Sox to AVOID big trade deadline moves and TRUST internal talent
The Chicago White Sox face a pivotal decision at the trade deadline—should they stand pat or target key pitching upgrades? Host Todd Welter questions whether the solutions to the team’s weaknesses truly lie within, spotlighting prospects like Tanner McDougal and Hagen Smith while arguing against sacrificing top talent like Billy Carlson and Jaden Fauske for short-term fixes. With the American League wide open, could an internal boost from Munetaka Murakami returning or Jacob Gonzalez staying hot
June 30 · 29 min
White Sox should PURSUE trade for Sonny Gray and Aroldis Chapman, but NOT for several top prospects
The Chicago White Sox face a pivotal decision: Is trading top prospects for pitchers Sonny Gray and Aroldis Chapman worth mortgaging the future? Host Todd Welter breaks down proposed trade scenarios, dissecting The Athletic's and Foul Territory's Jim Bowden’s controversial ask and why the Sox shouldn’t overpay for veteran rental arms that the former GM suggests they should give up.
June 29 · 30 min
Miguel Vargas EMERGES as Chicago White Sox MVP but must SUSTAIN hot streak for AL honors
Miguel Vargas ignites MVP chants over the weekend. Has Vargas become the team’s most valuable player? Host Todd Welter breaks down Vargas’ surge, spotlighting his low strikeout rate, clutch hitting with runners in scoring position, and explosive slugging against both heat and off-speed pitches.
June 26 · 29 min
White Sox need rotation help, but trading within the division to get Seth Lugo would be a HUGE RISK
The Chicago White Sox face a pivotal decision—should they risk a divisional trade for Seth Lugo to shore up their struggling rotation? Host Todd Welter highlights the potential pitfalls of acquiring Lugo, a 36-year-old showing signs of decline, and draws comparisons to past White Sox missteps like the James Shields deal. With Bleacher Report’s Zach Rymer suggesting prospects Colby Shelton or Javier Mogollon as trade bait, Todd explores whether the gamble is worth facing Lugo’s potential downslid
June 26 · 13 min
Former MLB player Rusty Greer BREAKS DOWN his pupil Grady Emerson’s potential fit with the White Sox
The Chicago White Sox weigh high school phenom Grady Emerson for the No. 1 overall pick—could his elite makeup transform the franchise’s future? Former Texas Rangers outfielder, and Emerson's high school manager, Rusty Greer joins Todd Welter to spotlight Emerson’s competitive fire, advanced plate discipline, and leadership qualities that elevated his high school squad to the top of their district.
June 25 · 29 min
FIGHTING SPIRIT: White Sox display their most IMPRESSIVE trait in a gritty battle despite losing
The Chicago White Sox showcase a relentless fighting spirit but fall short against the Cleveland Guardians in extra innings. Can this team's never-quit attitude keep them atop the AL Central?
June 24 · 28 min
Sean Newcomb, Sean Burke, and Miguel Vargas DELIVER Heroics as White Sox take series over Guardians
Chicago White Sox edge out the Cleveland Guardians behind Sean Newcomb’s clutch bullpen heroics to seize sole possession of first place. Can Newcomb's dominance out of the pen anchor a deep playoff run for the Sox, especially as pressure mounts in tight AL Central showdowns? Todd Welter breaks down Newcomb’s flawless ninth, Sean Burke’s revitalized starting performance, and Miguel Vargas’s power surge—including a season-high 17th homer that put Chicago ahead.
June 23 · 30 min
Sam Antonacci’s late-game rescue LIFTS the White Sox after Seranthony Dominguez's latest MELTDOWN
The Chicago White Sox survive bullpen chaos as Sam Antonacci’s walk-off single lifts them past the Guardians, securing a crucial win and a first-place tie atop the AL Central. Is the team’s never-quit attitude enough to sustain their momentum, or will recurring bullpen struggles threaten their playoff hopes?
June 22 · 30 min
White Sox must FIX problems fast after BLAME game ERUPTS in a Motor City meltdown
The Chicago White Sox face mounting pressure after a Motor City meltdown. Can Will Venable’s squad fix their bullpen woes and stay in the AL Central playoff hunt? Host Todd Welter breaks down the sweep by the Detroit Tigers, spotlighting critical managerial decisions, slumping top-order bats, and late-game bullpen collapses—including Seranthony Dominguez’s blown save and questionable deployment of Grant Taylor. Is the closer role up for grabs, or will bullpen management continue to haunt Chicago
June 19 · 30 min
The White Sox potentially trading for Tarik Skubal won’t GUARANTEE a World Series victory
Would sacrificing top prospects like Braden Montgomery or Caleb Bonimer for Tigers ace Tarik Skubal really vault the Sox to World Series contention, or is the price too steep for a rental arm? Host Todd Welter weighs bold trade scenarios, analyzes the cost of going all-in, and debates if rivals like the Brewers or Dodgers could easily outbid Chicago for elite pitching help.
June 18 · 33 min
EXPOSED: Yankees HIGHLIGHT White Sox flaws in rout, but team is not a playoff-contending fraud
The Chicago White Sox got battered by the New York Yankees—does this prove they’re playoff frauds, or just highlight familiar flaws? Host Todd Welter argues the AL Central contenders aren’t pretenders, despite another lopsided defeat in New York. The conversation spotlights the White Sox’s uneven road performance, persistent struggles with runners in scoring position, and the inconsistency plaguing their starting rotation and bullpen.
June 17 · 33 min
White Sox must TRADE for starting pitching as Davis Martin struggles with no reinforcements ready
With Davis Martin's recent struggles and the rest of the starters being inconsistent, it could impact the club's ability to make the playoffs. Top pitching prospects Hagen Smith and Tanner McDougal are injured, so this team lacks internal solutions. That is why the team must pursue getting rotation help via a trade as soon as possible.

Locked On White Sox - Daily Podcast On The Chicago White Sox

White Sox FRONT OFFICE Must TARGET Roch Cholowsky to be the No.1 pick over rival draft prospects

EXHAUSTED: Davis Martin's All-Star snub is a good thing for the White Sox as he must RECHARGE

White Sox must DECIDE Noah Schultz’s short-term future and FIX the pitching staff's inconsistency

White Sox MUST PRIORITIZE rotation upgrades, bullpen fixes, and worry about top pick decision last

REDEMPTION: Colson Montgomery and Miguel Vargas LIFT White Sox to SERIES-SAVING wins over Guardians

AVOID: Why the Chicago White Sox should SKIP a Freddy Peralta trade and FIX Shane Smith first

White Sox CANNOT go wrong in taking Vahn Lackey, Roch Cholowsky, or Grady Emerson No. 1 overall

White Sox target MAJOR growth in four-game battle for AL Central control against the Guardians

Calls are growing for the White Sox to AVOID big trade deadline moves and TRUST internal talent

White Sox should PURSUE trade for Sonny Gray and Aroldis Chapman, but NOT for several top prospects

Miguel Vargas EMERGES as Chicago White Sox MVP but must SUSTAIN hot streak for AL honors

White Sox need rotation help, but trading within the division to get Seth Lugo would be a HUGE RISK

Former MLB player Rusty Greer BREAKS DOWN his pupil Grady Emerson’s potential fit with the White Sox

FIGHTING SPIRIT: White Sox display their most IMPRESSIVE trait in a gritty battle despite losing

Sean Newcomb, Sean Burke, and Miguel Vargas DELIVER Heroics as White Sox take series over Guardians

Sam Antonacci’s late-game rescue LIFTS the White Sox after Seranthony Dominguez's latest MELTDOWN

White Sox must FIX problems fast after BLAME game ERUPTS in a Motor City meltdown

The White Sox potentially trading for Tarik Skubal won’t GUARANTEE a World Series victory

EXPOSED: Yankees HIGHLIGHT White Sox flaws in rout, but team is not a playoff-contending fraud

White Sox must TRADE for starting pitching as Davis Martin struggles with no reinforcements ready