Skip to content
Sign inOpen the app
Artwork for Like Mind, Like Body
Like Mind, Like Body · June 12 · 1 hr 3 min

What Loneliness Does to the Nervous System (Jeni Quigg, LMHC)

In this episode of Like Mind, Like Body, Christie sits down with trauma-informed psychotherapist Jeni Quigg to explore how self-attunement, nervous system regulation, and meaningful connection can support recovery from chronic symptoms. Together, they discuss the role loneliness and early life experiences can play in symptom patterns—and share practical ways to cultivate greater self-kindness, safety, and support.

0:00-1:03:25
Play in podnod

transcript

No transcript — this publisher did not publish one.

show notes

In this episode of Like Mind, Like Body, Christie sits down with trauma-informed psychotherapist Jeni Quigg to explore how self-attunement, nervous system regulation, and meaningful connection can support recovery from chronic symptoms. Together, they discuss the role loneliness and early life experiences can play in symptom patterns—and share practical ways to cultivate greater self-kindness, safety, and support.

more episodes

All episodes