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Like Mind, Like Body · July 31 · 1 hr 2 min

Is Your Biotemperament Contributing to Your Pain? (Danielle Szasz, LMFT)

Many people living with chronic pain share common traits like perfectionism, people-pleasing, and conscientiousness—qualities that can be both strengths and sources of stress. In this episode, Danielle Szasz, LMFT, explores how biotemperament—the way our nervous systems are naturally wired to perceive and respond to the world—can shape these patterns, and shares practical tools to help you shift from threat toward safety.

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Many people living with chronic pain share common traits like perfectionism, people-pleasing, and conscientiousness—qualities that can be both strengths and sources of stress. In this episode, Danielle Szasz, LMFT, explores how biotemperament—the way our nervous systems are naturally wired to perceive and respond to the world—can shape these patterns, and shares practical tools to help you shift from threat toward safety.

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