Life Kit

NPR

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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Episodes1150

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Sep 4, 2019 · 23 min
How To Do Well (And Be Happy!) In College
Should you hand-write your notes or use a laptop? What about flashcards? Does highlighting even do anything? Here's how to improve your study habits and remember what you've learned — and keep college stress under control. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Sep 3, 2019 · 18 min
College Checklist: Ace Your Freshman Year
Congratulations! You've been accepted into college. Now you've got to find your way around campus, pick out classes, make new friends and figure out a plan to graduate. — on time. Here's how to make it easier. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Aug 23, 2019 · 22 min
How Men Can Have Better Friendships
The typical definition of masculinity is the polar opposite of what makes strong friendships. In this episode, we talk to men about their struggles with friendship and looking for answers with some celebrity experts. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Aug 21, 2019 · 21 min
When Friendship Changes, How To Cope
In this episode, we show how to manage friendships as your life changes — and as your friends' lives change, too. You'll get practical advice on keeping friends throughout the years and even a few instructions on how to — eek — break up with a friend. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Aug 19, 2019 · 23 min
Make New Friends (And Keep Them)
Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends and deepen your existing relationships. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Aug 9, 2019 · 23 min
Rx For Medical Debt
One in 5 Americans struggles with medical bills. Here are things you do to get medical bills reduced — or even forgiven. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Aug 7, 2019 · 22 min
Crush Debt Fast (While Staying Motivated)
It is possible to get out of debt fast, but it's a gritty marathon to get to a better place. Here's how to keep up the momentum. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Aug 5, 2019 · 26 min
7 Strategies For Digging Out Of Debt
If you're in debt, you're not alone. Here's how to make a plan and get yourself out. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 26, 2019 · 21 min
Why Travel? Find Joy When You Leave (Or Stay) Home
What is all our wandering for? In this episode, we find meaning in the journey, not just the destination, with help from a professional traveler and an artist whose expertise is doing nothing at all. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 26, 2019 · 21 min
Why Travel? Find joy when you leave (or stay) home
What is all our wandering for? In this episode, we find meaning in the journey, not just the destination, with help from a professional traveler and an artist whose expertise is doing nothing at all. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 24, 2019 · 20 min
Group Travel: How To Keep The Peace
In this episode, Life Kit shows you how to handle personality clashes and thorny social problems when you travel together. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 24, 2019 · 20 min
Group Travel: How To Keep The Peace
From personality clashes to thorny social problems, here's how to handle issues that arise when you travel with friends and family. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 22, 2019 · 17 min
Planning A Trip? Pack And Plan Like A Pro
We asked three road warriors to share their traveling expertise. The result? Seven tips to help you pack light and plan a trip, like a pro. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 16, 2019 · 37 min
Millennials And Money
In this special episode, Sam Sanders of NPR's "It's Been A Minute" talks with financial journalist Hannah Seligson and Aminatou Sow from the podcast "Call Your Girlfriend" about why millennials are so financially intertwined with their parents. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 12, 2019 · 28 min
How To Be A Better Caregiver When A Loved One Gets Sick
None of us is prepared to be caregivers — the role is thrust upon us. More than 40 million Americans are caring for an elderly parent or loved one. Here are six tips to make the caregiving burden more sustainable. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 10, 2019 · 26 min
Take Control Of Your Care When You're Seriously Sick
Finding out you have a serious medical condition can leave you reeling. These strategies from medical and lay experts will help you be in control as you navigate our complex health care system and get the best possible care. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jul 8, 2019 · 25 min
How To Get The Best From Your Doctor
Going to a doctor who puts you at ease can actually improve your health. We have six tips for finding a primary care doctor you click with — and how you can make the most out of that relationship. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jun 28, 2019 · 21 min
Parents, Check Your Own Screen Habits
From distracted parenting to "sharenting," an honest look at our own use of electronic media can make us into more skillful parents and better role models. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jun 26, 2019 · 28 min
The Darker Side Of Screen Time
Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
Jun 24, 2019 · 23 min
The Brighter Side Of Screen Time
The family that plays video games together, stays together. When parents become digital mentors, children can learn empathy, resilience, and prepare for future careers. Here's how to harness the advantages of screen time. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Life Kit

Support the show

How To Do Well (And Be Happy!) In College

College Checklist: Ace Your Freshman Year

How Men Can Have Better Friendships

When Friendship Changes, How To Cope

Make New Friends (And Keep Them)

Rx For Medical Debt

Crush Debt Fast (While Staying Motivated)

7 Strategies For Digging Out Of Debt

Why Travel? Find Joy When You Leave (Or Stay) Home

Why Travel? Find joy when you leave (or stay) home

Group Travel: How To Keep The Peace

Group Travel: How To Keep The Peace

Planning A Trip? Pack And Plan Like A Pro

Millennials And Money

How To Be A Better Caregiver When A Loved One Gets Sick

Take Control Of Your Care When You're Seriously Sick

How To Get The Best From Your Doctor

Parents, Check Your Own Screen Habits

The Darker Side Of Screen Time

The Brighter Side Of Screen Time