Life Kit: Health

6 tips on taking a break from drinking

Dec 27, 2021 · 24 min · 23.1 MB
0:00-24:05

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Thinking about taking a break from drinking? Here are ways to help you make a plan, navigate tricky social situations and reassess your relationship with alcohol so you can experience the benefits of dry January. (This episode originally aired in January 2020.)

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