Let's Talk Yoga · June 14 · 19 min
Last Call for Pranayama Training - Listen to Chapter One
0:00-19:21
transcript
show notes
With only a few days left before my Pranayama Teacher Training begins, I'm sharing a reading from Chapter 1 of the new training manual. Learn the foundations of pranayama, the difference between prana and pranayama, and why breath literacy matters for every yoga student and teacher.
Episode Highlights:
- Pranayama training overview
- Problems in modern pranayama education
- Prana versus pranayama
- Three pillars of pranayama
- Meaning of pranayama
- Understanding prana
- Classical and modern pranayama goals
- Teacher responsibility and lineage
- Asana and pranayama relationship
- Training enrollment details
Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
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