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Let's Talk Tri Delta

Tri Delta Fraternity

Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.

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22 episodes
Avg 35 min
English

Episodes 22

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S20 · E203
Yesterday · 33 min
Game Day: Rivalries Run Deep. Sisterhood Runs Deeper.
This game day episode kicks off our fall football series celebrating Tri Delta chapters and sisters as their respective teams go head-to-head on the gridiron, complete with rivalry features, house tours, tradition spotlights, alumnae stories and a host of chapter-generated content! Tri Delta CEO Mindy Tucker, Southern Methodist, is joined by Caitlyn Walrod, Ohio State, Remmey McEnroe, Louisiana State, and Ellie Williams, Alabama, to talk all things game day, from school pride and traditions to r
S20 · E202
August 28 · 31 min
A Broadway Journey with Clarissa Cueva
In this episode of Let’s Talk Tri Delta, Lexi Leggs, Millikin, sits down with Clarissa Vidal Cueva, San Francisco, a producer who recently made her Broadway producing debut with “Maybe Happy Ending,” earning a Tony Award along the way. From hearing the first notes of “The Lion King” at age three to working behind the scenes to bring Broadway magic to life, Clarissa shares the journey of turning a lifelong dream into reality.
S20 · E201
August 17 · 36 min
Sisterhood, Screens and the Science of Connection With Dr. Adriana Stacey
In this episode of Let’s Talk Tri Delta, Tri Delta CEO Mindy Tucker, Southern Methodist, sits down with Dr. Adriana Unger Stacey, Alabama, a board-certified psychiatrist who specializes in the mental health of children, adolescents and young adults. Adriana brings her expertise in how screens, social media and technology impact our brains, our relationships and our ability to be fully present. You’ll walk away with a deeper understanding of why this topic matters, along with practical, actionabl
S20 · E200
August 10 · 39 min
Jeanne Cherundolo McPhillips on “Becoming Your Own Hero”
In this episode of Let’s Talk Tri Delta, Chief Engagement Officer Elizabeth Howard DiMartino, Boston, welcomes Jeanne Cherundolo McPhillips, William & Mary, an educator, entrepreneur, podcaster, author of “Be Your Own Hero” and one of Tri Delta’s biggest champions. Together, they explore why confidence grows in community, the importance of surrounding yourself with women who cheer you on and how the spirit of Tri Delta continues to inspire Jeanne’s work every day.
S20 · E199
June 23 · 30 min
From Sisterhood to Storytelling with Bestselling Author Jo Piazza
In this episode, host Elizabeth Howard DiMartino, Boston, sits down with bestselling author and award-winning journalist Johanna “Jo” Piazza, Pennsylvania. From her early days in celebrity and political journalism to writing wildly popular novels and hosting hit podcasts, Jo shares her incredible career journey, the inspiration behind her upcoming book and what “modern” sisterhood means to her.
S20 · E198
June 1 · 38 min
From CDC to CEO with Shannon Bogardus
In this episode, host Lexi Leggs, Millikin, sits down with Shannon Bogardus, Delaware. A former Tri Delta chapter development consultant turned founder and CEO of SBL Signature, a New Jersey-based marketing and events company, Shannon was recently recognized as a Top 100 Innovator & Entrepreneur. She shares her journey of building a business rooted in authenticity, strategy and bold decision-making, along with the lessons and perspective she’s gained along the way. Tune in to hear our last epi
S20 · E197
May 18 · 44 min
Tri Deltas in the TV Room—Weddings, Workouts and Words to Live By
The Deltas are back in the TV Room! Join hosts Mindy Tucker, Southern Methodist; Avery Sadler Hill, Mississippi; Meredith Davies, Rhodes; and Lexi Leggs, Millikin, as they catch listeners up on big updates across Tri Delta and chat through everything from travel and skincare to AI, weddings, workouts and inspirational quotes to live by.
S20 · E196
May 4 · 45 min
Leading Through Change—2026 Woman of Achievement AnnaMaria DeSalva
In this episode of the Let’s Talk Tri Delta podcast, CEO Mindy Tucker, Southern Methodist, sits down with 2026 Woman of Achievement AnnaMaria DeSalva from Alpha Mu Chapter at the College of William & Mary. A seasoned CEO, chairperson and board leader, AnnaMaria shares her journey through some of the most transformative moments in business and offers insight into leadership, resilience and creating meaningful impact.
S20 · E195
April 6 · 25 min
Say Yes at the Door—Woman of Achievement Julie Kincaid Hill
In this episode of Let’s Talk Tri Delta, we sit down with 2026 Woman of Achievement Julie Kincaid Hill, California/Los Angeles. Julie is an entrepreneur, investor, board leader and philanthropist with a career spanning global real estate, finance and healthcare. Not only has she advised global organizations and broken new ground doing so, but she’s also a champion for the protection and empowerment of women and children. Beyond the accolades, Julie is known for something even greater—a heart of
S20 · E194
March 23 · 49 min
From Grief to Purpose—The Story Behind Mandi Paris Designs
As part of Tri Delta St. Jude Kindness Month, this very special and heartfelt episode is not to be missed. Meredith Davies, Rhodes, welcomes sisters Amanda “Mandi” Posey Paris and Alix Flannigan Hunsucker, both Georgia. Best friends, business partners and advocates for childhood cancer research, Mandi and Alix share how their lifelong bond carried them through unimaginable loss and into building Mandi Paris Designs together. Dedicated to the memory of Mandi’s daughter Mary Elizabeth, this episod
S20 · E193
March 10 · 39 min
From C-Suite to Start-Up with Entrepreneur and 2026 Woman of Achievement Ashley Wilson McClellan
In this episode, Tri Delta CEO Mindy Tucker, Southern Methodist, sits down with fellow Theta Kappa and 2026 Woman of Achievement Ashley Wilson McClellan, a healthcare executive turned entrepreneur and founder of MedCurate. With more than 20 years of leadership experience, including serving as a three-time hospital CEO, Ashley shares how she built cultures of excellence, led through crises and ultimately made the leap from the C-suite to launching her own company. This conversation explores leade
S20 · E192
February 23 · 17 min
Choosing Yourself Isn’t Selfish with Author Danyelle Addesso
In this episode, host Meredith Davies, Rhodes, sits down with writer, author and marketing professional Danyelle Addesso, Stockton, whose work bridges storytelling, creativity and resilience. Together, they explore what it means to heal, find your voice and return to your true self through Danyelle’s debut poetry memoir, “All the Things I Never Said.”
S20 · E191
January 26 · 26 min
Sweet Success! The Story of Doughlicious With Kathryn Sabo Bricken
Join us for a treat as we sit down with Kathryn Sabo Bricken, Tennessee, founder and CEO of Doughlicious—the company behind irresistible cookie dough creations. Kathryn shares how she turned passion, resilience and some serious baking magic into a recipe for success and a business that spans the U.S., the U.K. and other parts of Europe.
S20 · E190
January 9 · 26 min
From Tri Delta to TikTok: Pediatrician Heather Felton on Parenting and Social Media
Join Tri Delta CEO Mindy Tucker, Southern Methodist, as she sits down with Dr. Heather Dettro Felton, Kentucky—a dedicated pediatrician, author and social media advocate. Heather is a full-time pediatrician with Norton Healthcare, an associate professor at the University of Louisville School of Medicine, a published author and a trusted voice on social media, where she helps parents navigate health and safety in the digital age.
S19 · E189
Dec 10, 2025 · 44 min
Signing Off 2025 Tri Delta Style
Say hello to cozy vibes and goodbye to 2025 in this year’s final TV Room episode. Hosts Mindy Tucker, Southern Methodist, Avery Sadler Hill, Mississippi, Meredith Davies, Rhodes, and Lexi Leggs, Millikin, bring the banter—all mixed with heartfelt gratitude and behind-the-scenes wins that made this year one for the books!
S19 · E188
Nov 19, 2025 · 46 min
Seven Decades of Sisterhood with Past Fraternity President Sash Gabbard
In honor of Tri Delta History Month and Founders’ Day, we’re taking a meaningful look back at Tri Delta’s history with past Fraternity President Sara “Sash” Vaughn Gabbard, Illinois. Initiated in 1955, Sash has witnessed—and helped shape—decades of Tri Delta sisterhood, leadership and change. In this episode, she shares unforgettable stories, thoughtful perspectives and timeless wisdom for today’s members of all ages.
S19 · E187
Nov 4, 2025 · 35 min
A Heart for Giving—Lisa’s Second Chance Story
As Tri Delta’s Day of Giving approaches on Nov. 11, host Meredith Davies, Rhodes, chats candidly with Lisa Diskin, Toledo, Tri Delta’s Day of Giving Volunteer Coordinator. Volunteers like Lisa give their time, talent and now their testimony, all in service to Tri Delta. Lisa is full of heart and energy as she shares her story of sisterhood, perseverance and purpose, all of which led her to this powerful volunteer moment.
S19 · E186
Oct 14, 2025 · 23 min
Fostering Belonging Through Universal Design
Meet Kyra Loughlin, James Madison. As part of her capstone project, Kyra spent 14 weeks with Tri Delta Housing, where her mission was to make Tri Delta’s residential spaces more inclusive and accessible for all members—regardless of ability. Her work, rooted in the principles of Universal Design, has already earned her national recognition with the Rutgers OTD Capstone Award for Leadership, Advocacy, and Collaboration. In this episode, we explore how Kyra’s Tri Delta experience helped shape her
S19 · E185
Oct 7, 2025 · 1 hr
Tri Delta’s Past Presidents Panel—Recorded Live at VLC 2025
Tri Delta CEO Mindy Tucker, Southern Methodist, introduces today’s podcast episode—a front-row seat to a once-in-a-lifetime conversation recorded live at Tri Delta’s 2025 Volunteer Leadership Conference. This special panel brings together eight of Tri Delta’s past Fraternity Presidents as they reflect on leadership, resilience and the lifelong impact of our sisterhood.
S19 · E184
Sep 30, 2025 · 32 min
Hot Topics from the TV Room
Tri Delta CEO Mindy Tucker, Southern Methodist, along with fellow Tri Delta sisters and Executive Office staff members Lexi Leggs, Millikin, Meredith Davies, Rhodes, and Avery Sadler Hill, Mississippi, are in the TV Room and back at it again, dishing up some hot topics! It’s fun, fast-paced, informative and always entertaining. It’s real talk—with a Tri Delta twist!

Showing 1–20 of 22 episodes