transcript
show notes
Dating can be exciting, confusing, hilarious... and sometimes completely heartbreaking. In this episode, we're diving into all things modern dating, relationships, heartbreak, healing, and everything we've learnt along the way.
From awkward first dates and dating app disasters to calling off an engagement, finding the courage to choose yourself, and the role therapy played in healing after a breakup, this conversation goes far deeper than just dating advice.
We chat about green flags, red flags, exclusivity, ghosting, first date etiquette, healthy relationships, and why the relationship you have with yourself sets the foundation for every other relationship in your life.
There are plenty of laughs, a few vulnerable moments, and lots of honest conversations we hope make you feel a little less alone.
Whether you're single, dating, healing from heartbreak, or happily in a relationship, this episode is full of reminders to trust yourself, know your worth, and never settle for less than you deserve.
This podcast is for educational & entertainment purposes only it is not intended to replace personalised medical advice.
Discount code for Whole Health Studio supplements: LEANIN15
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