261: How Often Are Couples Having Sex?

In this episode, we’re tackling one of the biggest questions couples ask: how often should we be having sex? We’ll break down what research actually says about sexual frequency, why comparison steals joy, and how to find a healthy rhythm that fits your marriage and season of life. This conversation will help you let go of “normal” and focus instead on connection, communication, and grace.

Use the code SPICE IT UP to get 50% off Unite & Ignite for the rest of 2025! 

Watch the episode on YouTube!!

Episodes:

• Opposites: Wants
• Spontaneous vs Responsive Desire
• Scheduled vs Spontaneous Sex
• Sex & Stress episode

Resources:

• My Counselor Online (Christian sex therapy): You get $25 off your first month when you sign up with our link

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