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Kicking It Real

GABBY ROBERTS

I'm Gabby, a former Rockette who heard "no" five times before I ever heard "yes."

Kicking It Real started as real conversations with dancers, and somewhere along the way it turned into something bigger: a space for anyone chasing a big, scary dream to actually get celebrated for it. Every guest leaves with something most people never get: a real moment of being seen, no follow-up question, just a chance to take a bow.

This is where the highlight reel ends and the honest, in-progress stuff begins. Come for the stories, stay for the "same, me too" moments 🤍

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  • 20 episodes
  • weekly
  • Avg 1 hr 14 min
  • English
  • Wednesday · 59 min

    47. redefining what winning actually means as a dance adjudicator after years of chasing titles and national crowns with Clara Eaton Ribeiro

    Clara Eaton Ribeiro used to stand on the podium wondering why she was the only one of her friends walking away with silver instead of gold. That is the trap of chasing recognition, the belief that a medal color could actually tell you how much you were worth, when it never really could. Clara spent six years performing professionally on cruise ships, training as an aerialist and dancing inside a scuba certified aqua show alongside Olympic divers and Red Bull athletes before she ever sat on the other side of the table as a dance adjudicator and coach. She is also the founder of Vertex Vibe, a boutique dance convention she built on purpose to cap attendance around thirty dancers, a direct answer to the two hundred, sometimes six hundred person conventions she grew up competing at. We get into what changed for her the first time she sat on the other side of the judging table, deciding who wins and who does not. We talk about the studio etiquette moment she sees quietly follow dancers into the professional world, why she will always argue dance is an art before it is a sport, and the very real work of letting go of other people's opinions when you have built something with your whole heart. If you have ever needed someone else to hand you permission to feel proud of yourself, this one is for you. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Clara here 👇🏼 Instagram: @claraeaton Vertex Vibe: @vertexvibe

  • August 19 · 55 min

    46. dethroning the industry: finding your authentic voice & defining success with Antonio King

    Antonio King spent a full month convinced one audition was going to define the rest of his career. That is the trap of wanting anything badly enough, the belief that a single yes or no from someone else could actually decide who you are, when it almost never does. A performer working professionally for over a decade, Antonio spent six years chasing his first national tour before landing Jersey Boys, then went on to play Jimmy Early in Dreamgirls at Phoenix Theatre, a performance he calls the proudest of his career despite a hamstring pull and sciatica that cost him two weeks of the run. He is also the voice behind a growing platform built out of what he used to call his shirtless sermons, unscripted Instagram stories that became a real resource for young performers navigating an industry built on comparison. We get into the eight callbacks and eleven sides that pushed him toward a show he ultimately did not book, and the moment two weeks later when he caught himself still spiraling and had to consciously choose to stop. We talk about the term he coined for that choice, dethroning it, and how he uses it to keep opportunities, likes, and other people's timelines from deciding his worth. We also get into his current prayer for freedom from comparison, offense, and distraction, and the small daily habits, gratitude first thing in the morning, skincare as self-care, a genuinely swift block button, that keep him rooted in his own voice. If you have ever put something so high on a pedestal that losing it felt like losing yourself, this one is for you. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Antonio here 👇🏼 Instagram & TikTok: @a.king_32

  • August 12 · 1 hr

    45. manifesting her dream Broadway role without losing her love for the art & work with Khori Petinaud

    Khori Petinaud will tell you she almost strangled her dream before she learned how to hold it, and that might be the real thesis of this conversation. Sometimes the difference between wanting something and losing yourself to the wanting is just learning how to hold on a little looser. With Broadway credits spanning Aladdin, Moulin Rouge! The Musical, and Bob Fosse's Dancin' (plus a season as an NYC Rockette along the way), Khori is now originating a whole new chapter as one of the Fates in Broadway's Hadestown, a role she manifested and worked toward for seven years before it ever became hers. We get into what those seven years actually looked like, the early non-union hustle where she admits she was gripping the goal too tightly, and how that grip eventually had to loosen without her ever loving the work any less. We talk about the full Rockette season she danced on a torn hamstring without missing a single show, and why she flatly rejects the idea that balance is something achievable at all. And we get into the harder season right before Hadestown, when she felt like she was carrying more than she could bear, and what it took for the people around her to help hold her up. If you have ever loved something so much you were scared that loving it that hard would end up costing you the love itself, this one is for you. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Khori here👇🏼 Instagram: @kmr8787 Substack: Khori Michelle Petinaud

  • August 5 · 56 min

    44. 40 years on Broadway and TV since starting dance at 20 & what it taught her about motherhood and resilience with Paula Leggett Chase

    Paula Leggett Chase didn't grow up dreaming of Broadway, and that might be the real thesis of this conversation. Sometimes the skill that changes your whole life is the one you go looking for last, not the one you were handed as a kid. Paula was a voice major at Indiana University, a gymnast with no formal dance training, and didn't take a real ballet class until she moved to New York in her twenties, working her way through scholarship classes at Steps until the room finally saw what she could do. She went on to build a Broadway resume that spans A Chorus Line, Crazy for You, Damn Yankees, Kiss Me Kate, Curtains, and Tootsie, plus television work on 30 Rock and Younger. We get into what it actually felt like to be cast as a trained ballerina in A Chorus Line without the technique to back it up, and the imposter syndrome of faking her way through a role built on years of training she simply didn't have yet. We talk about motherhood inside a business with no guarantees and no family insurance, what it meant to have miscarriages in a dressing room and still show up for eight shows a week, and the advice she'd give her younger self about rejection that has nothing to do with talent and everything to do with fit. And we get into what happens when a woman who spent decades being seen suddenly finds herself invisible in a room full of twenty five year olds, and what she had to prove before that changed. If you have ever started something later than everyone around you and wondered if you already missed your window, this one is for you. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Paula here👇🏼 Instagram: @paulaleggett TikTok: @antiqueshowgirl Website: paulaleggettchase.com

  • July 29 · 43 min

    43. how wearing all the hats led to dance captaining her own Broadway debut, her own LaDuca boot & the toll it all took with Lizz Picini

    Lizz Picini is the kind of guest who makes you want to throw out every box anyone has ever tried to put you in. There is a moment in every performance career where wearing every hat you own stops being a flex and starts being the whole job, and what you do with that weight says everything about who you actually are. Lizz has spent hers as a performer, dance captain, swing, and coach, most recently making her Broadway debut in Elf while dance captaining the very show she was still learning in real time, a run that also earned her a LaDuca boot named in her honor. We get into the industry insights she rarely shares publicly, like what it actually felt like to stand up and lead a room full of Tony nominated castmates before she even had her own Broadway credit to her name, and how she learned to stop letting other people's opinions determine her worth, her income, and her health insurance. We talk about the entrepreneurship behind building her own coaching business out of skills she almost didn't think were sellable, the resilience it took to keep performing through a very real relationship with burnout, and the time management it takes to run client consultations and a Broadway show in the same day. But underneath all of it is the toll that wearing every single hat actually took on her, the part she does not usually say out loud. This one is for you if you have ever felt like you needed someone's permission to take up more than one lane at a time, even when it was quietly costing you something to hold them all. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Lizz here👇🏼 Instagram & TikTok: @lizzpicini

  • July 22 · 58 min

    42. Disney cruise ships, Wicked obsession, and setting boundaries as a performer with Conor DeVoe

    Today I sit down with Conor DeVoe. This conversation is a reminder that walking away from something does not always mean giving up on it, and that protecting yourself is not the same as quitting. He is a Coastal Carolina musical theater grad who built a career across regional theater and Disney Cruise Line, now on his seventh contract across four ships, puppeteering Olaf in Frozen and once covering thirty six different dance and acting tracks in a single production. Together we get into what it actually looks like when a performance career you love starts costing you your body and your sense of self, why he stayed as long as he did before leaving a theater contract seven months early, and how a pandemic hobby turned into a social media following that reminded him why he fell in love with acting and performing in the first place. We unpack boundaries, body image in an industry that rarely names it out loud, and real career advice for anyone building a life in dance or theater on their own terms. If you have ever stayed somewhere that was quietly breaking you because leaving felt like failure, this one is your sign to trust yourself instead. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Conor here👇🏼 Instagram & TikTok: @conordevoe

  • July 15 · 52 min

    41. Pilobolus life, letting go of ego and redefining what success means with Ryan Hayes

    Ryan Hayes didn't take his first dance class until he was twenty years old, and this episode is proof that the timeline you think you're supposed to be on rarely has anything to do with the career you actually end up building. He went from a Spanish major who'd never set foot in a studio to earning a dance degree at Gonzaga, spending two years training at Steps Conservatory in New York, and landing a spot as a company member with Pilobolus, the modern dance company known for pushing performance into territory that barely looks like dance at all. We get into what it was like grinding through auditions for cruises, tours, and regional theater before finding the kind of room that finally felt like home, and how choosing to lean into his niche instead of chasing versatility became the thing that let him stop performing for the industry and start showing up with real authenticity. We talk about the mental health weight of comparison, the quiet timeline anxiety that convinces so many dancers they're already behind, and what it actually took for him to believe he belonged in that Pilobolus audition room the second time around. We also get into life on tour with a company of only six, the unspoken rules that keep that many people sane in close quarters for weeks at a stretch, and the moment he had to rebuild what success even meant once booking the job didn't magically fix the rest of his life. If you have ever felt like you started too late for the thing you actually wanted, this one is for you. Stay in the loop with me 🤍 Find Ryan here👇🏼 Instagram: @ryan_hayes39

  • July 8 · 1 hr 24 min

    40. pivoting from ballet to Broadway and what faith has to do with it with Deanna Cudjoe

    Years before she ever thought she'd actually play her, Deanna Cudjoe performed Cassie's monologue in a college acting class and texted her old teacher the day she booked the real thing. Deanna is the middle of five kids born to Ghanaian immigrant parents, found ballet through a random beginner book she pulled out of her basement at ten years old, trained for eight years at Still Point Ballet, studied at the University of North Carolina School of the Arts, toured Europe in West Side Story, and made her Broadway debut in Smash after booking it a full year before rehearsals even started. Now she's stepping into A Chorus Line as her first principal role. We get into the YouTube rabbit hole that basically taught her ballet before she ever set foot in a real studio, an old Anaheim Ballet channel and one Misty Copeland video she watched on repeat as a kid. We talk about what it actually felt like to sit on the Smash news for a year before it started, knowing her life was about to change and not being able to tell anyone yet. We talk about the exact moment she realized a Broadway credit and actually feeling fed by her work were two completely different things. And then we get into her faith, and how she stopped needing a role to tell her who she is. If you've ever built your whole identity around a title only to find out it was never actually the point, this one is for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Find Deanna here👇🏼 Instagram: @deannacudjoe

  • July 1 · 1 hr 58 min

    39. stepping back from broadway auditions, redefining identity, and building a nonprofit with Andrew Norlen

    This episode felt like getting a download from someone a few steps further down a road I'm just starting to walk myself. Andrew Norlen is a Boston Conservatory grad who wrote the book that gathered over two hundred Broadway letters during the shutdown, founded a nonprofit working to open the first wellness and community space for performers in Manhattan, and somehow does all of that while serving as associate director across Robert Hartwell's companies, the Broadway Collective and the Unstoppable. He has been chasing a Broadway debut for years, closed a non-union national tour of Kinky Boots, and got the offer for that show five minutes before places on a totally different contract he almost didn't take. We get into why rest still feels like something he has to earn instead of something he's allowed to just take. We talk about the years he spent making decisions based on what other people would think, and what it actually took to stop. We get into the audition he almost gave up on for good, right before it became the best one he'd ever done. And then we talk about the family change that forced him to ask, for maybe the first time, what he actually wants instead of what looks right on paper. If you are in a season of choosing yourself and still feel guilty about it, this one is for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Find Andrew here👇🏼 Instagram: @anorlen @bravingthebusiness

  • June 24 · 2 hr 12 min

    38. from Dandruff Danny on Hannah Montana to dancing at the McKittrick Hotel with Jack Taylor

    This episode wrecked me a little, in the best way. I went into this conversation thinking I was catching up with someone whose childhood I half remember from Disney Channel, and I came out of it talking about identity, injury, and what it actually means to rebuild yourself twice. Jack Taylor played Dandruff Danny on Hannah Montana before most of us even knew what a career in entertainment could look like, and somehow that is the smallest part of his story. He trained at Debbie Allen Dance Academy, danced his way through a kinesiology degree, and eventually ended up dancing at the McKittrick Hotel, the building behind Sleep No More, performing in a late night immersive show most people have never even heard of. We have known each other for years and this still felt like meeting him for the first time. What we actually get into is harder than any of that. Jack has broken his body twice now, once years ago and once very recently, and both times it forced the same terrifying question. Who are you when the thing you built your whole identity around stops working. We talk about stripping his ego away from his art, what his kinesiology background taught him that his own injuries still humbled him on, and why musical theater is pulling him back in ways contemporary dance never did. If you have ever tied your worth to one title, one role, one version of yourself, and felt the floor disappear when it shifted, this one is for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Find Jack here👇🏼 Instagram: @jackatac TikTok: @officialdandruffdanny

  • June 17 · 1 hr 20 min

    37. early career moves, dance companies & being a part time New Yorker: how to make a dance career work without burning out with Erzsi Bernath

    This episode felt less like recording a podcast and more like exactly what it is. Two WMU alums who haven't had a real sit-down in way too long, finally doing it on mic. If you haven't met Erzsi yet, she's the kind of person who stayed at her studio alone through her entire junior and senior year of high school when everyone else quit, paid off her student loans in months by taking a second job on the cruise ship, and somehow still shows up with more self-awareness than most people twice her age. She's danced everywhere from Royal Caribbean to Odyssey Dance Theater to Bridgerton, and she currently splits her time between Chicago and New York while running 13 convention weekends a year with West Coast Dance Explosion. We get into what the cruise ship world actually looks like from the inside, and why she thinks it might be one of the smartest financial moves a dancer can make right out of college. We talk about what it means to build a career that doesn't look like everyone else's, and why she stopped being ashamed of that. We talk about the all-or-nothing mentality that dance trains into you and how hard it is to shake. And then we get into the heavier stuff. Health challenges that have put her plans on hold in ways she didn't see coming, watching the Tonies recaps from her couch, and grieving the career you thought you'd have while still showing up for the one you do. Her reframe on that is one I haven't stopped thinking about. If you're a dancer trying to figure out what it looks like to keep going when the timeline you planned stopped working, this one is for you. Stay in the loop with me 🤍 Instagram & TikTok: @kickingitrealpod @potentiallygabby Find Erzsi here 🤍 Instagram: @erzsi_bernath

  • June 10 · 1 hr 12 min

    36. Rockettes, confidence & why not me: round 02 with Alli Bollinger

    In today's episode, my first ever repeat guest is back and honestly, it felt less like recording a podcast and more like exactly what it is.In today's episode, my first ever repeat guest is back and it felt less like recording a podcast and more like exactly what it is. Two best friends who used to train side by side in New York, sitting down and actually telling the truth. If you haven't met Alli yet, Episode 14 is waiting for you. But if you're already a fan, you know she's one of those people who just makes you feel like everything is going to be okay. Not in a toxic positivity way, but in a "we're taking it month by month" kind of way that actually sticks. We get into what it actually felt like to move to New York City with nothing guaranteed. The money stress, the comparison trap, the fear underneath the fear that had nothing to do with dance and everything to do with just wanting to be happy. We talk about the class culture in NYC and why taking less class might actually be the thing that made both of us better. We talk about body changes and strength training as a dancer, and why your goal being to feel good is always going to beat your goal being to look a certain way. And then we get into the audition room. Imposter syndrome, confidence, and the reframe that I haven't stopped thinking about since we stopped recording: confidence is a choice, not a feeling. You don't wait until you feel it. You decide. If you're chasing something right now and you're not sure if it's going to work out, this one is for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Find Alli here 👇🏼 Instagram & TikTok: @your_spoonful

  • June 3 · 1 hr 31 min

    35. the dancer who got a PhD instead of staying in one box with Dr. Chloe Roberts

    In today's episode, I sit down with Dr. Chloe Roberts; dancer, choreographer, Steps on Broadway faculty, Cooper Union professor, and the only person I know who holds a PhD in the history of witchcraft AND just sold out an evening-length dance show in New York City. She grew up in Houston (yes, another Roberts from Texas), trained at North Harris Performing Arts Academy, and built a career that refuses to fit in one box... and she did it completely on purpose. We talk about what it was like growing up with a Broadway production stage manager dad and a dancer mom, watching Mickey Rooney in the wings as a little kid, and how she accidentally fell back in love with dance through a college club audition. We get into her dissertation "The Demonological Republic of Letters: Judges, Lawyers, and Demonologists in Early Modern Europe" and exactly how studying the judicial persecution of women in 16th century France is directly connected to the choreography she is making right now. We talk about her Fulbright year in France, her marriage falling apart while she was there alone, and why she ran to a ballet studio six days a week to survive it. Chloe opens up about the year she turned 30 and how dance was the only thing that held her together. She talks about her sold-out NYC premiere PEOPLE, how her PhD literally made her a better choreographer, why she will never ask a dancer to work for free, and what it feels like to be 34, at the peak of your career, and still auditioning for Broadway. If you are someone who has ever been told you are too much of one thing and not enough of another, or who has had to build something out of a year that tried to break you, this one is for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Episode requests: kickingitrealpod@gmail.com Find Chloe here 👇🏼 Instagram: @chloerobertsdance TikTok: @chloerobertsdance Website: chloerobertsdance.com

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  • May 27 · 1 hr 11 min

    34. the reality of auditioning, ED recovery & life on a National Tour with Lariscy Navera

    In today's episode, I sit down with Lariscy Navera, a classically trained performer and national touring artist currently on the road with Sesame Street Live: Elmo's Got the Moves, to talk about what the journey of a working professional dancer actually looks like. Lariscy opens up about being diagnosed with anorexia at 13 after a single comment from a dance teacher, and what it looked like to navigate disordered eating through her teens and early 20s while trying to build a career. She talks about leaving home at 17 to train with Orlando Ballet, burning out, buying a one-way ticket to New York City, and starting completely over in a new style with no voice training and zero musical theatre experience. We get into her Royal Caribbean days, what it actually takes to close a skill gap, how her height went from obstacle to her biggest asset, and the Sesame Street story, the park in New Zealand where she let herself cry about it, and the phone call months later that changed everything. We also talk about what a great audition season looks like even when you don't book anything, having goals outside of performing, and why your journey doesn't have to look like anyone else's. If you're a dancer, a performer, or anyone who has ever had to fight for the thing they love most... this one is for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Find Lariscy here 👇🏼 Instagram: @lariscynavera TikTok: @lariscynavera

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  • May 20 · 1 hr 27 min

    33. broadway, Wicked, and learning to do it scared with Shanna Vanderwerker

    Shanna Vanderwerker has one of the most full-circle careers in musical theater: swing in the Broadway company of Wicked, Dance Captain of the First National Tour for nearly five years, Jeff-nominated choreographer, and now a professor at Roosevelt University training the next generation. But the story behind those credits is anything but straight. In this episode, Shanna takes us through the rejections, the almost-quits, and the moments nobody sees on a resume, including being told she wasn't the right look for reasons that had nothing to do with her dancing, the year Wicked went completely silent, and how she rebuilt her entire career identity after leaving New York. We also get into what she teaches her students that she wishes someone had told her sooner, why diversity in theater still isn't where it claims to be, and the two rules she lives by that she'll leave with you at the end. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Episode requests: kickingitrealpod@gmail.com Find Shanna here 👇🏼 Instagram: @shannavdance shannavdance.com

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  • May 13 · 1 hr 18 min

    32. from Canadian competition dance to Harry Potter in London's West End with Laura June Ness

    This week I'm sitting down with Laura June Ness: Canadian dancer, aerialist, actress, and content creator who packed up her life and moved to London with no job lined up, no guarantee, and a whole lot of belief that it was possible. She's now in the cast of Harry Potter and the Cursed Child at London's Palace Theatre on the West End. We get into her full journey from competition dance at Canadian Dance Company to her BFA at Toronto Metropolitan University, to Norwegian Cruise Line right out of school, three years as a featured aerialist at Tokyo Disney Resort, Disney Cruise Line post-pandemic, and eventually the leap to London that changed everything. We talk about what it actually takes to move to another country with no job lined up, how the West End audition world works versus Broadway and why it's nearly impossible to get seen without an agency, body image culture in Japan and what it taught her about not absorbing other people's standards, and the 10% of her circle who didn't support the move and why those people aren't in her life anymore. We also get into burnout, scarcity mindset, why the performing industry trains dancers to be bad at business, and learning to advocate for yourself in the audition room. And she drops one of the best lines this podcast has ever heard: "I'm learning to let myself be the villain in someone else's story." If you've ever told yourself no before anyone else got the chance to... this one's for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Episode requests: kickingitrealpod@gmail.com Find Laura here 👇🏼 Instagram & TikTok: @laura.june.ness YouTube: @laurajuneness

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  • May 6 · 1 hr 4 min

    31. you're a human being, not a human dancing with Kathryn Morgan

    In today's episode, I sit down with Kathryn Morgan, former soloist at New York City Ballet, YouTube powerhouse, and CEO of Kathryn Morgan Inc., to talk about what it actually looks like when your body becomes the thing working against you in a career that is entirely dependent on it. Kathryn shares her journey from booking NYCB at 17 and being promoted to soloist at 21, to gaining 40 pounds while dancing 8–10 hours a day, being dismissed by nine doctors, and ultimately choosing to leave one of the most prestigious ballet companies in the world to save her health. We also talk about starting her YouTube channel from a hospital chair during a four-hour blood test, building a platform that gave an entire generation of young dancers something they weren't getting anywhere else, and what her return to professional ballet at Miami City Ballet taught her about gratitude and perspective. Kathryn opens up about the body shaming culture still deeply embedded in ballet, why weight is always a byproduct and never the actual problem, and what directors need to stop doing immediately. If you're a dancer, a performer, or anyone who has ever had the thing you love most taken away from you, this one is going to hit. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Find Kathryn here 👇🏼 YouTube: Kathryn Morgan IG: @kathryn_morgan Website: kathrynmorganonline.com

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  • April 29 · 1 hr 6 min

    30. stop being a starving artist with Jason Pickett

    This week I'm sitting down with Jason Pickett, dance educator, mentor, speaker, and the founder of No Starving Artists, to talk about the business side of dance that most people are too scared to touch. Jason breaks down why the "starving artist" identity is quietly keeping dancers broke, what private equity is actually doing to the competitive dance world, and why transparency and consistency are the two things that will outlast any viral moment. We also get into comparison culture, the parents piece nobody talks about, and why the bravest thing you can do as a dancer is just say what you actually think. If you've ever felt like being business-minded made you less of a "real" artist, this one's going to hit. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Episode requests: kickingitrealpod@gmail.com Find Jason here 👇🏼 IG: @heyitspickett nsadance.com | heyitspickett.com

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  • April 22 · 1 hr 29 min

    29. your mind isn't broken, it's protecting you with Kirsten Kemp

    What if the thing holding you back isn't your technique, but something else entirely? This week I'm sitting down with Kirsten Kemp, high-performance mindset coach and founder of The Confident Dancer, to talk about the mental side of performance that almost no one in the dance world is actually teaching. Kirsten breaks down the difference between a high-standards environment and a toxic one, why "just be confident" is the most useless advice you can give a dancer, and what confidence actually means, because it's not what most of us think. We also get into why your mind has a reason for everything it does, and why the first step to changing it is curiosity, not criticism. If you've ever been told to work on your confidence and had absolutely no idea what to do with that, this one's for you. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Episode requests: kickingitrealpod@gmail.com Find Kirsten here 👇🏼 IG: @kirsten_theconfidentdancer theconfidentdancer.com

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  • April 15 · 1 hr

    28. dance world realities & the rise of Lazy Ballerina Club with Goldie Jane

    This week, I am joined by Goldie Walberg, a former professional ballet dancer with BalletMet and Kansas City Ballet who is now a teacher, content creator, and the founder of the Lazy Ballerina Club, a platform redefining what it means to be a dancer beyond the stage. We talk about the reality of pursuing a professional ballet career, from the outside expectations to what it actually feels like inside a company. Goldie opens up about audition culture, comparison, and the pressure to constantly prove yourself while still trying to maintain a sense of identity outside of dance. We also dive into what happens when your passion becomes your identity, and how disorienting it can feel to step away from something you have spent your entire life working toward. Goldie shares the moment she chose to leave her contract, the unexpected timing of COVID, and how that pause gave her the space to question what she truly wanted next. Through building the Lazy Ballerina Club, she took something she was once criticized for and turned it into a message that resonates with dancers everywhere. You are a human being first and a dancer second. We talk about therapy, people-pleasing, the unspoken dynamics inside dance companies, and the freedom that comes from choosing yourself. This conversation is for anyone navigating a transition, questioning their identity, or realizing that success might look different than they once imagined. Stay in the loop with me 👇🏼🤍 Instagram: @kickingitrealpod @potentiallygabby TikTok: @potentiallygabby Episode requests: kickingitrealpod@gmail.com Find Goldie here 👇🏼 IG: @lazyballerinaclub TikTok: @lazyballerina

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